The most important thing is to find “your” fragrance that will give you a feeling of calm and serenity. The base recipe is super simple. You will only need three ingredients: pure essential oil of your choice, a … See more
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WEBJun 28, 2021 · 6 Pillow and Sleep Spray Recipes for Sleep. Each sleep spray recipe, begins with 1 ounce of witch hazel or vodka and 1 ounce of distilled water. Add witch …
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WEBFeb 26, 2019 · Start with a four ounce spray bottle with a fine mist nozzle, like this one. Add two ounces of either vodka or witch hazel using a …
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WEBFeb 5, 2019 · 1) Heat water, just before boiling point. 2) Remove from heat and add magnesium chloride flakes (not epsom salts, they will not …
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WEBHow to Use Your Deep Sleep Pillow Spray. Before spraying, give the bottle a good shake to redistribute the ingredients, otherwise the oils settle on top. Spritz your pillow a few times and allow a minute for the alcohol to …
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WEBApr 10, 2021 · How to make essential oil sleep spray. 1. Before you begin, make sure your spray bottle and supplies are clean and sanitized. 2. Add your sleep essential oil blend to your glass spray bottle. 3. Using a …
WEBstep 2: add 10 drops essential oil. click here to get a free printable of this list of sleep blends + pillow sleep spray recipe + printable sleep spray label. here are some of my favorite sleep spray blends: 4 drops lavender …
WEBDec 27, 2019 · Using the funnel, add the witch hazel to the bottle. Add the lavender and vanilla essential oils to the bottle. Screw the lid onto the bottle and swirl to combine. Add water to fill the bottle to the top. Put the lid …
WEBMay 30, 2017 · Instructions. Add essential oils and vodka to spray bottle. Fill the rest of the way with distilled water. Close tightly with lid and shake to blend. Fill the rest of the way …
WEBAug 16, 2019 · 9. Relaxing DIY Linen Sleep Spray. This three-ingredient spray uses lavender and chamomile to help you drift off easily, and the sweet orange may seem like a weird addition, but it helps lift your mood …
WEBJun 18, 2015 · Directions. To make this scented spray, combine a lavender tea with lavender-infused witch hazel or vodka. This will give your spray a little more oomph: …
WEBApr 29, 2024 · Instructions. Add essential oils to your glass spray bottle. Fill the remaining 4oz bottle with the alcohol. Shake well. Mist your pillow before bedtime to help aid sleep …
WEBFeb 15, 2016 · 8-ounce spray bottle; Directions. Place the water into the spray bottle. Add the Gentle Baby Essential Oil to the water. Screw on the spray bottle lid and swirl to …
WEBAug 27, 2019 · 12 Healthy Recipes for Sleep-Enhancing Foods. If you're hoping to get a better night's sleep, try adding some of these sleep-enhancing foods to your diet. …
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