Homemade Low Calorie Granola Recipe

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WebHomemade Granola (low carb) is the answer to your granola cravings. Loaded with low carb ingredients like nuts and seeds, …

Rating: 4.3/5(13)
Total Time: 1 hr 10 minsCategory: BreakfastCalories: 209 per serving1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

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WebLow Carb Keto Granola Print Recipe Pin Recipe Servings : 4 Servings Prep Time 10 mins Cook Time 15 mins Total Time 25 mins …

Ratings: 15Category: BreakfastCuisine: AmericanTotal Time: 25 mins1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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WebLow Carb Keto Granola Cereal Recipe This easy keto granola recipe takes just 10 minutes of prep for a big batch. It's super …

Ratings: 210Calories: 278 per servingCategory: Breakfast, Snack1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WebDistribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – …

Rating: 4.9/5(15)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 178 per serving1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

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WebThis low carb granola is sweet, nutty and satisfying! Keto-Friendly, Low Carb, Gluten Free, Vegan. Ingredients 1 ½ cup pecans, roughly chopped 1 cup unsweetened raw coconut chips (large flakes) ½ …

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WebApple Wraps with Almond Butter & Granola KitchenAid. sea salt, coconut flakes, Granny Smith apple, coconut oil, unsalted pumpkin seeds and 9 more. Guided.

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WebHealthy low carb granola bars freeze well. Place them in a single layer onto a parchment lined baking sheet until they are rock solid. After that, you can transfer them to a freezer bag and store for up to 3 …

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WebPreheat oven to 200 F. Prepare an 8×8 square baking pan with parchment paper and set aside. Mix the tahini, oil, and sweetener in a large mixing bowl. Add the rest of the ingredients to the bowl. With a fork or spatula, …

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Web5. Cinnamon Raisin Granola. Hemp seeds add magnesium to this low-sugar granola. Image Credit: Running on Real Food. ‌ Calories: ‌ 243. ‌ Sugar: ‌ 7 grams. After only 20 minutes of cook time, this cinnamon …

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Webdirections. Mix all the dry ingredients together. Make a well in the middle of the dry ingredients and add all the wet ingredients into the well. Toss it all like a big salad until …

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WebPreheat the oven to 350F. Toss together the sunflower seeds, coconut, flaxseed meal, chia seeds, cinnamon, salt, and stevia in a large bowl, and then stir in the …

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WebPreheat oven to 350ºF. In large bowl, combine pecans, almonds, pepitas, sunflower seeds, hemp seeds and coconut. Melt butter, then stir in sweetener, …

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WebInstructions. Preheat the oven to 325 degrees F. Line a large baking sheet, or 2 small ones, with parchment paper. Pulse almonds and hazelnuts in a food

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WebPinch of Salt. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking parchment paper. In a large mixing bowl, whisk the egg white until frothy. Roughly chop the nuts, …

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WebLow Calorie Granola The Picky Eater . 1 week ago pickyeaterblog.com Show details . Banana Breakfast Cookies · Italian Casserole With Cannellini Beans · Recipes › …

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WebHow to make Low-Carb Granola Recipe at home? Preheat oven to 300 F. (You can bake at 275 F, if your oven is too hot). Line a baking sheet with parchment …

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WebLow Calorie Granola Bars The Spruce. wheat germ, pure maple syrup, brown sugar, vanilla, almonds, egg whites and 4 more. Guided.

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Frequently Asked Questions

How to make easy homemade granola?

METHOD

  • Preheat the oven to 180C (fan-assisted).
  • In a large bowl mix together the oats, cinnamon and salt.
  • In a separate heatproof bowl combine the honey, oil and vanilla extract. ...
  • Pour the hot mixture over the oats and stir together until combined.
  • Spoon the mixture out onto a baking tray lined with baking paper. ...

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How to make low carb keto granola?

Instructions

  • Preheat the oven to 350 degrees.
  • Add all of the ingredients to a mixing bowl, and toss to coat well.
  • Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
  • Bake for 12-15 minutes until toasted.
  • Let the granola sit and cool to room temperature.
  • Break the granola up and serve. ...

What are low calorie recipes for weight loss at home?

  • Cauliflower strawberry banana from Live Eat Learn 149 calories Bananas are a great addition to smoothies. ...
  • Strawberry Mango from Well Plated 161 calories
  • Red Beet Power Smoothie from Healthy Nibbles and Bits 169 calories (packed with veggies like carrots, celery, and beet!)
  • Skinny Pumpkin Pie Smoothie from Amy’s Healthy Baking 75 calories

How many calories are in a low calorie meal?

Some very low calorie diets consist of 500 calories per day. A person should not start a very low calorie diet without medical support, as it could be dangerous to their health. a very low calorie diet to be appropriate for people with obesity who cannot have bariatric surgery and need to lose weight quickly and safely.

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