Low Carb Granola Cereal Recipe

Listing Results Low Carb Granola Cereal Recipe

WebLow-Carb Granola Recipe 1 Egg White 2 Cups Nuts & Seeds 1/4 Cup Shredded Coconut or Coconut Flakes 1 teaspoon Vanilla …

Reviews: 43Calories: 126 per servingCategory: Keto Breakfast Ideas1. Preheat the oven to 120C/250, get out a baking tray and line it with well greased baking paper.
2. Whisk the egg whites until frothy.
3. Roughly chop the nuts, either in a food processor or pop them into a ziploc bag and crush them with a rolling pin.
4. Add the chopped nuts, coconut, vanilla, cinnamon, stevia and salt to the frothy egg whites.

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WebDistribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – …

Rating: 4.9/5(15)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 178 per serving1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

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WebLow Carb Keto Granola Print Recipe Pin Recipe Servings : 4 Servings Prep Time 10 mins Cook Time 15 mins Total Time 25 mins …

Ratings: 15Category: BreakfastCuisine: AmericanTotal Time: 25 mins1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

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WebFriends, this low carb granola will SUPERCHARGE you. Ingredients Here are the ingredients I used: Nuts: almonds, walnuts, …

Rating: 5/5(72)
Calories: 270 per servingCategory: Breakfast1. Preheat the oven to 150 Celsius / 300 Fahrenheit
2. Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
3. Repeat the same with the pumpkin and sunflower seeds.
4. Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.

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WebLearn how to make low carb keto granola the easy way: Mix Together Ingredients – add all keto granola ingredients to a large bowl and fold until clusters form. Pour Onto Baking Sheet – pour keto granola

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WebHow to make low carb granola This recipe could not be easier. Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until …

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WebFor those looking to reduce their carb intake but still enjoy a delicious snack, low carb granola is the perfect solution. This tasty treat is packed with protein, fiber, and …

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WebLow Carb, Keto Granola Cereal Print Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 1 cup halved pecans, raw 1 cup slivered almonds, raw ½ cup sunflower seeds, raw ½ …

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WebThis recipe for low carb granola is sweet, crunchy and a very easy keto recipe you You don’t have to miss out on granola just because you follow a keto diet.

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WebKeto Granola Recipe – Easy Homemade Low Carb Chocolate Granola Cereal Clusters with the video – the best keto breakfast without eggs! Prep Time 10 minutes Cook Time 1 hour Total Time 1 hour 10 minutes …

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WebRoast in the oven for 20 minutes. Be sure to set a timer. Nuts and seeds are heat sensitive and should not get burned. Remove from the oven and stir the mixture, …

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WebHOW TO MAKE KETO GRANOLA This recipe is super easy! All you do is mix all of the ingredients in a bowl and then dump onto a sheet pan. Bake in a 375F oven …

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WebIn a 12-inch skillet over medium high heat, melt butter or coconut oil. Stir in swerve and ground cinnamon and stir until the Swerve is melted. Add coconut, nuts,

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Web1 ounce sliced almonds (1/3 cup) 1/2 ounce unsweetened coconut (1/3 cup) 1/8 teaspoon cinnamon. In a medium bowl, stir together the LC-Granola & Cookie mix, salt, water, …

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WebThis easy low carb granola bars recipe takes just 30 minutes. Prep: 15 minutes Cook: 15 minutes Total: 30 minutes Author: Maya Krampf from …

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WebPreheat oven to 350°F. Line a large oven pan with parchment paper or non-stick cooking spray. Set aside. In a large bowl, melt the stick of butter in the microwave for 35 …

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WebPreheat oven to 300 F. Line a baking sheet with parchment paper. In a small bowl combine the coconut oil, sweetener, vanilla, MCT oil and whisk to combine. …

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Frequently Asked Questions

What cereal has the lowest carb count?

Here are five of the best low carb cereal brands to look for next time you go shopping. 1. Kay’s Natural Proteins Cereal Net Carb Count: 12 grams per serving This is probably my favorite healthy cereal. It’s great source of protein and fiber, and best of all, it’s gluten free!

What cereals to eat on low carb diet?

Top 5 Best Keto Cereals

  1. Magic Spoon Cereal. Topping our low carb, keto cereal list we have Magic Spoon Cereal. ...
  2. Catalina Crunch. Next on our list of healthy and delicious keto friendly cereal, we have Catalina Crunch. ...
  3. High Key Cereal. Next on our list of keto cereal, we have High Key Cereal. ...
  4. Nuco Coconut Crunch. ...
  5. Cereal School. ...

What is the lowest carb cereal on the market?

The Top 5 Low Carb Cereals You Can Find at Your Grocery

  1. Kay’s Natural Proteins Cereal. This is probably my favorite healthy cereal. ...
  2. Hi-Lo Cereal. This cereal, made by Nutritious Living, comes in four flavors – original, strawberry, vanilla-almond, and maple pecan – and has just six grams of net carbs per ...
  3. Smaps Cereal. ...
  4. Kellogg’s Special K Protein Plus Cereal. ...
  5. High Fiber Hot Cereal. ...

How to make low carb keto granola?

Instructions

  • Preheat the oven to 350 degrees.
  • Add all of the ingredients to a mixing bowl, and toss to coat well.
  • Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
  • Bake for 12-15 minutes until toasted.
  • Let the granola sit and cool to room temperature.
  • Break the granola up and serve. ...

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