Healthy Vegetable And Ground Beef Recipes

Listing Results Healthy Vegetable And Ground Beef Recipes

WebAug 25, 2023 · Instructions. Heat avocado oil in a large (12-inch) cast iron skillet over medium heat. Add the carrots, broccoli, and radishes and stir …

1. Heat avocado oil in a large (12-inch) cast iron skillet to medium heat. Add the carrots, broccoli, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes.
2. Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Flatten the beef against the skillet, creating a beef layer. Sprinkle with sea salt and ground ginger. Allow beef to brown 2 minutes, then flip to the other side and continue browning another 2 minutes. Break the beef up into chunks with a spatula and stir into the vegetables so that everything is combined.
3. Add the zucchini squash and yellow squash and cover. Cook, stirring occasionally, until beef is cooked through and vegetables have reached desired done-ness, about 5 minutes. Taste the vegetable and ground beef skillet for flavor and season to taste with sea salt.
4. Serve in bowls and enjoy!

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WebJan 10, 2022 · Add in chopped onions to ground beef and sauté for additional 5 minutes. When ground beef/onions are cooked, add in sweet potatoes, spices + canned …

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WebSep 11, 2022 · This veggie-packed beef enchilada casserole is mild, so put out the hot sauce and chopped jalapeños if you're feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce—save it to …

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WebApr 12, 2024 · Brie Goldman. Stash a batch of our make-ahead meatballs in the freezer and you'll have a head start on this healthy ground beef recipe. Make the soup with low-sodium beef broth, green chiles, carrots, whole …

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WebMay 9, 2024 · Ground Beef and Veggie Skillet: Brown 1 pound of ground beef in a skillet and add in your favorite veggies such as bell peppers, onions, and mushrooms. Season …

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WebOct 23, 2020 · Step 1 & 2: Brown the meat and then add onion, garlic, and taco seasoning. Sauté until it is aromatic. Then add tomato and cook until the meat is cooked through. Step 3: The last step is to add veggies. …

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WebJan 10, 2022 · How to Make Vegetable Beef Soup (crock pot) Brown stew meat in olive oil over medium high heat. Add your onions, garlic, carrots, and celery, and cook for an additional 5 minutes. Add sautéed meat and …

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Web1 pound extra-lean ground beef; 1 10-ounce can no-salt-added diced tomatoes, drained; 1 4- to 4.5-ounce can diced green chiles, drained; 1 14.5-ounce can fat-free, low-sodium

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WebDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …

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WebMar 18, 2020 · 15 Ground Beef Recipes That Go Lean and Healthy. These top-rated recipes nudge ground beef in a healthier direction. They call for lots of veggies, whole …

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WebApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over medium high heat. Add the onions, carrots and mushrooms and sauté for 3 …

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WebPlanShop. Add RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Ground Beef Low Sodium Recipes on Yummly Ground Beef Picadillo …

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WebJun 16, 2023 · Start by preheating your oven to 375 degrees Fahrenheit, then cook 1-2 lbs of lean ground beef until it’s browned through (about 10 minutes). Once you’ve cooked …

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WebFajitas On A Stick. 3 Ratings. Big Game Sugar Steak. 2 Ratings. Orange Beef Kabobs with Grilled Fruit. 4 Ratings. Find beef main dish recipes that will help you reduce sodium

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WebOct 20, 2016 · Instructions. In a large saute pan or pot, add the oil, ground beef, garlic, onion and peppers and cook over medium high heat until the beef is browned and the onions and peppers are turning translucent. …

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