Healthy Vegetable And Ground Beef Recipes

Listing Results Healthy Vegetable And Ground Beef Recipes

WEBAug 25, 2023 · Instructions. Heat avocado oil in a large (12-inch) cast iron skillet over medium heat. Add the carrots, broccoli, and radishes and stir …

1. Heat avocado oil in a large (12-inch) cast iron skillet to medium heat. Add the carrots, broccoli, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes.
2. Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Flatten the beef against the skillet, creating a beef layer. Sprinkle with sea salt and ground ginger. Allow beef to brown 2 minutes, then flip to the other side and continue browning another 2 minutes. Break the beef up into chunks with a spatula and stir into the vegetables so that everything is combined.
3. Add the zucchini squash and yellow squash and cover. Cook, stirring occasionally, until beef is cooked through and vegetables have reached desired done-ness, about 5 minutes. Taste the vegetable and ground beef skillet for flavor and season to taste with sea salt.
4. Serve in bowls and enjoy!

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WEBJul 20, 2022 · Drain the beef and return it to the skillet. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until …

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WEBMince the garlic. Add some olive oil, the ground beef, onion, mint, cumin, paprika and chili powder to a nonstick pan and stir together for about 3-4 minutes at medium-high heat breaking the beef into chunks. Once the …

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WEBMay 26, 2021 · Add zucchini. Continue sautéing until soft, about 4 minutes. 1 medium zucchini. Raise the heat to medium-high. Push the zucchini to the side and add the meat. Break apart any large clumps with a spatula. …

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WEBSep 8, 2020 · Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet until no pink remains. Drain any fat and place beef in a small bowl to keep …

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WEBMar 7, 2024 · In same pot used for the mushrooms, heat 1 tablespoon of olive oil over medium-high heat and add beef in small batches cooking until browned, about 2 minutes per side. Set beef aside in a bowl. Reduce …

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WEBItalian Beef and Cauliflower Rice Skillet. This is an easy Italian ground beef skillet meal you can throw together in 30 minutes or less. Just cook the beef in a creamy tomato sauce, mix in low-carb cauliflower rice and top …

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WEBJan 31, 2022 · Heat a wok or a large deep skillet over high heat. Once hot, add the avocado oil or ghee and beef. Cook until the meat is browned, about 5 minutes, stirring occasionally to break up the meat. Add the …

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WEBDec 12, 2023 · This Cajun dirty rice is a keto/low carb recipe made with cauliflower rice, ground beef, seasonings, and vegetables, ideal for diabetics, PCOS or keto diet. …

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WEBSep 14, 2020 · 4. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles. eatwell101.com. 20 Low Carb Beef Recipes for Meat Lovers. This grilled steak recipe …

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WEBJan 6, 2022 · Or make low-carb versions of your favorite classic ground beef dishes, such as zucchini lasagna, tasty low-carb keto meatballs, rice-free stuffed bell peppers, and …

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WEBJan 12, 2024 · 25 Best Keto Ground Beef Recipes. 1. Low Carb Taco Cabbage Skillet. Explore the flavors of the Low Carb Taco Cabbage Skillet, a delightful one-pan meal …

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WEBApr 9, 2024 · Add the ground beef and cook until browned (approximately 5-7 minutes), breaking it apart with a spoon as it cooks. Add the Broccoli. Once the beef is cooked …

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WEBJan 13, 2024 · Steam cauliflower in the microwave and add steamed cauliflower, marinara sauce, broth, and spices to the ground beef mixture. Another recipe is Low Carb …

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WEBZucchini & Ground Beef Casserole. "Good job! This is so simple to make and tastes great. I added garlic but followed the rest as written. I served this over penne pasta with a …

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WEBJan 14, 2021 · Brown ground beef with onion and garlic until no pink remains. Bloom the spices by adding them to this mixture. Drain off any fat. Add remaining ingredients to the pot and bring soup to a boil. Simmer …

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WEBAug 9, 2020 · Keto Lasagna Made with Palmini Pasta. This keto lasagna made with palmini pasta means that this delicious Italian favorite can still be a part of your regular meal …

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