WEBInstructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, …
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WEBHow to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and …
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WEBStep by Step Directions. 1. Combine the ingredients: In a large bowl, mix together all of the ingredients except the avocado oil until well combined. 2. Form patties: Divide the …
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WEBInstructions. In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended. Shape the mixture into 4 equal patties. Spray a large …
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WEBIn a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 …
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WEBPlace patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few …
WEBThis recipe for tuna patties without breadcrumbs uses ground flaxseed, is packed with healthy ingredients and ready in just 15 minutes. (like salmon patties with ground …
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WEBPreheat oven to 350F and line a baking sheet with aluminium foil. In a large bowl combine the beaten eggs, onion, garlic, dill, and almond flour. Add the drained tuna and use a …
WEB1. Drain the oil (or water) from tuna cans. place in a large bowl. 2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl. 3. Place the oats into a food processor and …
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WEBMeanwhile, preheat the airfryer to 390 degrees F for 5 minutes. Spray the air fryer basket with oil and arrange the patties into the basket and cook for 6-8 minutes by flipping the …
WEBdirections. Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn …
WEBHeat oil in a small saucepan. Add the green onion and saute for 3-4 minutes over medium-high heat, until softened. Remove from the heat and allow to cool. Mix together eggs, …
WEBBe very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed tuna might be …
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WEB1. Rinse the quinoa under cool water, until the water comes out transparent. Put rinsed quinoa in a medium saucepan. Add water, 1/2 teaspoon salt and bring to a boil over high …
WEBItalian Tuna and Brown Rice Salad (Riso e Tonno) Italian riso e tonno is a healthy and inexpensive lunch made with canned tuna and nutritious brown rice. Everything gets …
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WEBIn a large bowl, beat eggs and lemon juice. Stir in gluten free panko crumbs (or Parmesan), oat flour, and garlic powder until a thick mixture forms. Fold in tuna, tomato paste, fresh …
WEBBean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad recipe is …