Healthy Tuna Patty Recipe

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WebIf patties are too soft to handle, chill them for at about 1 hour or until firm. This will make them easier to handle during frying. Heat oil …

Ratings: 8Calories: 114 per servingCategory: Side Dish, Snack1. In a bowl, combine the eggs, lemon zest, lemon juice, panko or bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. Gently fold in the tuna until just combined.
2. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). If patties are too soft to handle, chill them for at about 1 hour or until firm. This will make them easier to handle during frying.
3. Heat oil in skillet over medium heat. Fry both sides of the tuna patties until they are golden brown, about 5 minutes per side.Serve with sauces and/or lemon slices.

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Web1 In a large bowl, mix together all of the ingredients (except the olive oil) until well combined. Form 8 patties. 2 In a skillet heat up 1 tbsp of the olive oil over medium …

Servings: 8Total Time: 20 minsCategory: AllCalories: 172 per serving

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WebCook patties for about 5 minutes per side or until golden brown on both sides. Notes Be very gentle with the patties as they are …

Ratings: 5Category: Appetizer, Main Course, SnackCuisine: AmericanTotal Time: 40 mins

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WebAdd ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the …

Rating: 5/5(6)
Calories: 265 per servingCategory: Appetizer, Main Course, Side Dish1. In a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest.
2. Crack the egg and squeeze in the lemon. Season with salt and pepper.
3. Now, using your clean hands, mix until all the ingredients are evenly combined.
4. Rub your hands with a bit of oil and pinch off about a spoonful of mixture and shape it into a pattie, about 1/2 inch thick.

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WebMaking tuna patties without flour or any carbs may sound like a complicated mission, but actually it is easy and delicious. To start, you'll need to gather your …

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WebIn a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for a higher carb version you can use bread crumbs), parmesan cheese, celery, onion, garlic powder, dried herbs, salt and …

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WebServings: 8 tuna cakes Calories: 223kcal Author: Vered DeLeeuw Cook Mode Prevent your screen from going dark Ingredients 2 (5 oz) cans tuna in water well …

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Web1 whole Egg 1 cup Shredded Parmesan Cheese 1 teaspoon Dried Herb Mix (whatever You Like) Salt And Pepper, to taste Preparation Heat butter in a skillet over medium-high …

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WebApply a little coat of olive oil on both sides (a nice cooking spray works well too). Place on the baking sheet pan that has been prepped. Bake for 15 minutes, then …

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WebThese Low-Carb Tuna Patties are incredibly delicious, very low on carbs and surprisingly filling! Ingredients 10 oz canned white albacore tuna, drained 2 tsp whole grain mustard 1 tsp hot sauce 1/4 …

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WebKeyword: low carb tuna patties, tuna patties Servings: 2 Calories: 365kcal Author: Zlata Radivojevic Ingredients 4 oz tuna can, in water, drain liquid ¼ cup …

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WebRate Recipe Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 2 Calories: 577kcal Ingredients 60 g Pork rinds 2 ounces 150 g Tuna

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WebIn a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. …

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WebStir in the heavy cream and 1 1/2 cups of the Parmesan, until the cheese melts and sauce is smooth. Gently stir the tuna into the sauce. Gently press on the …

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WebTo a large mixing bowl, add tuna, crushed pork rinds, shredded mozzarella, eggs, mayonnaise, and spices. Using an electric mixer, mix together ingredients in mixing bowl until thoroughly-combined. …

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Web1 Mix all of the ingredients together until well combined. You can optionally add in some seasoning such as black pepper, garlic powder, and cayenne. I’d avoid salt …

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WebLow-Carb Tuna Shakshuka This is the newest, hottest dish on the low-carb scene. A twist on the well-known classic, this dish features tuna alongside eggs, which …

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