Healthy Stuffed Shells Recipes

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WebSep 12, 2023 · Drain and set aside. Meanwhile, saute onions and garlic in oil. Add the ground meat and salt and brown until cooked, breaking up in small pieces with a wooden …

Rating: 4.9/5(38)
Total Time: 1 hr 40 mins
Category: Dinner
Calories: 361 per serving
1. Boil water and cook shells according to package directions, make sure to make them al dente.
2. Meanwhile, saute onions and garlic in oil.
3. Add turkey and salt and brown until cooked, breaking up in small pieces.
4. Add tomatoes, salt, pepper and basil, then simmer on low, covered, about 15 minutes.

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WebDec 13, 2019 · Add the spinach mixture and stir again. Preheat oven to 350 degrees F. Coat a 9 by 13 inch casserole dish with cooking spray. …

Reviews: 23
Calories: 446 per serving
Category: Main Course
1. Bring a large pot of salted water to a boil over high heat. Add shells and cook for 2 minutes less than package instructions. Drain well and rinse with cold water.
2. Meanwhile, heat oil in a large non-stick skillet over medium-high heat. Add garlic and onion and cook, stirring often until softened and browned, 3 to 5 minutes. Stir in spinach and Italian seasoning until the spinach is wilted and remove from the heat.
3. Drain tofu and pat dry with paper towels. Crush tofu into crumbles over more paper towels into small chunks and pat dry again. Transfer to a large bowl.
4. Add ricotta, egg, Parmesan, salt and pepper to the tofu and stir to combine. Add the spinach mixture and stir again.

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WebAug 22, 2023 · Drain thoroughly. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach. In a large bowl, stir together the spinach, mozzarella, …

Estimated Reading Time: 1 min

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WebApr 22, 2024 · Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, …

Ratings: 11
Calories: 439 per serving

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WebSpread 1 cup of the marinara sauce out on the bottom of a 9×13″ baking dish. Set aside. Then, bring a large pot of water to a boil. Heavily salt the water – trust me, this is key. …

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WebMay 6, 2024 · Drain any excess fat. Thaw spinach in a colander under warm water. Press to remove excess water. In a large bowl, mix together Parmesan cheese blend, ricotta cheese, spinach, meat, onions and …

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WebSpread 1/2 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. Place shells, open side up, into dish and pour remaining 1 1/2 cups marinara sauce on top.

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WebNov 9, 2021 · Instructions. Arrange a rack in the top third of the oven and heat the oven to 375°F. If using frozen spinach, thaw 10 ounces according to package directions. Transfer to a clean kitchen towel, roll it up in the …

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WebMar 22, 2024 · Instructions. Preheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9x13 baking pan, put a few spoons of tomato sauce on the bottom. Cool the cooked jumbo shells until able to be …

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WebJan 2, 2020 · Set the shells aside to cool. Set a strainer over a bowl. Pour the cottage cheese into the strainer and allow it to drain for at least 15 minutes. Stir occasionally. Heat a teaspoon of olive oil in a large skillet …

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WebMay 21, 2017 · Put 1 cup of the tomato sauce in the bottom of a 9 x 12 baking dish. Stuff each shell with 1 ½ - 2 tablespoons of filling and place side by side in the baking dish. Drizzle the rest of the tomato sauce on …

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WebMay 13, 2013 · In a mixing bowl, stir together the spinach, ricotta, mozzarella, Parmesan, egg, basil and salt and pepper until thoroughly combined. Pour 1/2 cup of the marinara sauce into the bottom of a …

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WebFill each shell with about 3 tablespoons of cheese mixture. Spread a thin layer of spaghetti sauce on bottom of glass casserole dish. Place shells, open side down, in dish and …

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WebMar 20, 2023 · Preheat oven to 200°C/400°F (180°C fan). Stuff – Stuff UNCOOKED shells with spinach ricotta filling. Stuff them full! Assemble – Pour the hot tomato sauce in a 23 x 33 cm / 9 x 13" baking dish. Gently …

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WebPreheat the oven to 375 degrees. Coat a 9 x 9 inch baking dish with cooking spray. Combine spinach, both cheeses, egg white and 1/4 teaspoon of each salt and pepper in a large bowl. Spoon half the tomato sauce into prepared dish and mix. Stuff each shell with 1 heaping tablespoon and arrange stuffed shells in baking dish.

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WebApr 19, 2024 · Whisk ricotta, 1/4 cup Parmesan, egg, Italian seasoning, fennel seed, nutmeg, crushed red pepper, salt and pepper in a large bowl. Add the turkey mixture and mix well. Spread 1 cup marinara in the …

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