Healthy Stuffed Shells Recipes

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WEBAug 22, 2023 · Drain thoroughly. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach. In a large bowl, stir together the spinach, mozzarella, …

Estimated Reading Time: 1 min
1. Cook pasta according to package directions; drain and rinse under cold water until completely cool. Drain thoroughly.
2. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach.
3. In a large bowl, stir together the spinach, mozzarella, ricotta, carrots, egg whites, pepper and nutmeg until thoroughly blended.
4. Line the bottom of an 11 x 7-inch baking dish with 1/2 cup tomato sauce. Divide the ricotta mixture among the pasta shells, pressing the filling into the shells with spoon to completely fill each shell.

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WEBApr 22, 2024 · Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, …

Ratings: 11
Calories: 439 per serving
1. Preheat oven to 375 degrees F. Cook shells in a large pot of boiling water, stirring often, until just tender, about 15 minutes or according to package directions. Drain and rinse under cold water. Set aside.
2. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, about 3 minutes. If using fresh spinach, add it in batches and toss with tongs until wilted. Drain in a colander, pressing out excess moisture with the back of a spoon. Let cool. If using thawed frozen, add it to the onions and toss to mix well. Set aside.
3. Combine ricotta, breadcrumbs, 1/4 cup Parmesan and nutmeg in a bowl; mix well. Add the reserved spinach and season with salt and pepper. Stir in egg white.
4. Stuff each of the reserved shells with a generous 2 tablespoons of the ricotta mixture. Spread 1 cup marinara sauce in the bottom of a 9-by-13-inch baking dish. Arrange the stuffed shells in a single layer. Top with the remaining 2 cups of the sauce and sprinkle with the remaining 1/4 cup Parmesan cheese. Bake until the top is golden and the shells are heated through, about 30 minutes. (If the top browns too quickly, tent loosely with foil.) Let cool for 10 minutes before serving.

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WEBSep 12, 2023 · Drain and set aside. Meanwhile, saute onions and garlic in oil. Add the ground meat and salt and brown until cooked, breaking up in small pieces with a …

Rating: 4.9/5(38)
Total Time: 1 hr 40 mins
Category: Dinner
Calories: 361 per serving
1. Boil water and cook shells according to package directions, make sure to make them al dente.
2. Meanwhile, saute onions and garlic in oil.
3. Add turkey and salt and brown until cooked, breaking up in small pieces.
4. Add tomatoes, salt, pepper and basil, then simmer on low, covered, about 15 minutes.

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WEBMar 22, 2024 · Instructions. Preheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9x13 baking pan, put a few …

Rating: 4.5/5(12)
Calories: 235 per serving
1. Preheat oven to 375F.
2. Mix together cheeses, spices, and seasonings.
3. In a 9x13 baking pan, put a few spoons of tomato sauce on the bottom.
4. Cool the cooked jumbo shells until able to be handled.

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WEBOur low-fat spinach-stuffed shells feature creamy mozzarella, ricotta and fragrant fresh basil for a satisfying meal. Share & More. Pinterest. Email. Twitter. Text. Ingredients. …

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WEBJan 2, 2020 · Set the shells aside to cool. Set a strainer over a bowl. Pour the cottage cheese into the strainer and allow it to drain for at least 15 minutes. Stir occasionally. Heat a teaspoon of olive oil in a large skillet …

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WEBApr 19, 2024 · Whisk ricotta, 1/4 cup Parmesan, egg, Italian seasoning, fennel seed, nutmeg, crushed red pepper, salt and pepper in a large bowl. Add the turkey mixture and mix well. Spread 1 cup marinara in the …

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WEBNov 9, 2021 · Instructions. Arrange a rack in the top third of the oven and heat the oven to 375°F. If using frozen spinach, thaw 10 ounces according to package directions. Transfer to a clean kitchen towel, roll it up in the …

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WEBSpread 1 cup of the marinara sauce out on the bottom of a 9×13″ baking dish. Set aside. Then, bring a large pot of water to a boil. Heavily salt the water – trust me, this is key. …

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WEBMay 6, 2024 · Drain any excess fat. Thaw spinach in a colander under warm water. Press to remove excess water. In a large bowl, mix together Parmesan cheese blend, ricotta cheese, spinach, meat, onions and …

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WEBJan 24, 2022 · Instructions. Preheat the oven to 375 degrees F. In a large pot of boiling, salted water, cook the shells according to package directions. Drain and rinse the shells under cold water; set aside. In …

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WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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WEBSep 5, 2022 · Set the filled piping tool aside. Prep for Baking: Preheat the oven to 350°F. Cover the bottom of a 13×9-inch baking dish with half of the homemade ragu sauce. Stuff Shells: Working with one pasta shell at a …

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WEBDirections. Wash hands with soap and water. Preheat oven to 375 °F. Lightly coat a 13x9x2 inch baking dish with cooking spray. Set aside. Drain spinach by placing in a sieve or …

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WEBApr 22, 2024 · Preheat oven to 375 degrees F. To prepare shells: Cook shells in boiling water until not quite tender, about 9 minutes. Drain and rinse with cold water. Dry the …

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WEBFeb 14, 2024 · Add the shells in one layer over the sauce. Using a spoon, add a bit of sauce over each of the shells, then top with the remaining mozzarella cheese. Cover the baking dish with foil, then place into a …

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