Healthy Recipes London Broil

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WebNov 2, 2023 · Place the bag in the refrigerator for at least 2 hours and up to 24 hours. Meanwhile, if desired, make compound butter using instructions here. Store in the fridge …

Rating: 4.9/5(62)
Calories: 254 per serving
Category: Main Course

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WebJan 7, 2024 · Whisk the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin in a small bowl. Place the steak in a Ziploc bag. Pour …

Rating: 5/5(148)
Calories: 279 per serving
Category: Main Course
1. In a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder and cumin. Place the steak in a ziploc bag. Pour the marinade into the bag and rub all over the steak. Seal the bag, removing as much air as possible. Place the bag in the fridge for 4 hours or overnight. If you're home while the steak is marinating, flip it once in awhile.
2. Remove the steak from the fridge 1-2 hours before cooking, to allow it to reach room temperature.
3. Heat a well-seasoned cast iron skillet over medium-high heat until very hot, about 3 minutes.
4. Remove the steak from the bag and pat dry with paper towels. Sprinkle with salt and pepper. Place the steak in the hot skillet. Cook it 3 minutes, without moving. Flip to the other side (it should be deeply browned and slightly charred on the first side) and cook 3 more minutes, again without moving it.

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WebFeb 4, 2021 · Remove meat from marinade and grill the meat for about 4 minutes per side over direct heat, then move to indirect heat until the meat reaches 125-130°F for rare, …

Rating: 4.8/5(41)
Calories: 321 per serving
Category: Dinner

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WebApr 23, 2021 · Instructions. Chop onion and garlic. Combine all ingredients in rocket blender and blend for 10 seconds. Pour marinade into a sealable plastic bag along with London

Ratings: 7
Category: Main Course
Cuisine: American
Total Time: 5 mins

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WebApr 6, 2023 · Season the steaks from both sides with salt and pepper. In a small bowl combine the olive oil, minced garlic, and chopped rosemary. Brush the steaks from all …

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WebFeb 6, 2019 · Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag and pour the marinade over it. …

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WebMar 4, 2019 · In a bowl, combine Balsamic vinegar, mustard, Worcestershire sauce, minced garlic and salt and pepper. Place London Broil in a zip lock bag. Pour marinade into …

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WebHeart Healthy Grilled Turkey London Broil Recipe. Try a turkey London broil spiced with lively ginger and brown sugar. This gluten-free, high-protein dish features butterflied …

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WebMar 3, 2021 · Place all the ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine. Add up to 2 pounds of London broil to the marinade. Marinate the meat …

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WebMay 1, 2023 · In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and Worcestershire. Pour the mixture over the roast. Cook in the slow …

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WebDec 12, 2023 · Step 1: Sear. Heat the oil to medium-high and sear for 2-3 minutes on each side over medium-high heat in a large cast iron pan or large skillet. Place in the slow …

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WebMarinate in refrigerator 2 hours, turning every 30 minutes. Preheat broiler. Remove steak from bag; discard marinade. Scrape shallots and garlic from steak; discard shallots and …

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WebJun 3, 2022 · Instructions. Add the vinegar, oil, garlic, rosemary, thyme, lemon juice, salt, black pepper, and steak to a gallon-size plastic bag. Seal the bag and squeeze …

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WebMar 11, 2023 · How To Make Pioneer Woman London Broil Recipe. To tenderize the steak, pound it with a meat mallet or the edge of a can. In a freezer-safe Ziploc bag, …

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WebApr 30, 2019 · Heat a dutch oven over high heat and add butter and olive oil. Once the dutch oven is extremely hot, carefully add the London broil and sear on all sides. (about …

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WebMay 6, 2024 · Shake the bag around, and place it in the refrigerator. Marinate the London broil for at least 3 hours, but up to 24 hours. To cook the London broil, take the steak …

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WebSep 11, 2013 · Add the leftover London broil and cook until warmed through, about 2 minutes. 2. SET out the jalapeno and onion slices, cilantro, carrot, and lettuce, along with …

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