Healthy Protein Donuts Recipes

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DirectionsStep1Preheat the oven to 180C/350F. Grease a 12-count donut pan with cooking spray and set aside.Step2In a large mixing bowl, add your dry ingredients and mix well. Then, add your wet ingredients, and mix until a thick batter remains. If it is too thick, add extra milk.Step3Transfer your batter into a ziplock bag. Cut one corner of it and distribute the batter evenly amongst the donut holes. Bake for 13-15 minutes, or until a skewer comes out clean.Step4Let the donuts cool in the pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cooled, glaze them.Step5To make the glaze, combine the powdered sugar substitute with cocoa powder. Slowly add the milk until thick and glossy. Dip each donut in the glaze then place them on a wire rack for the glaze to firm upIngredientsIngredients¼ cupProtein Powder (I used chocolate plant based)1 ¼ cupsSelf-Rising Flour0.66 cupCocoa Powder¾ cupGranulated Sweetener Of Choice6 tablespoonsSunflower Oil (any neutral flavored oil)1 cupMilk Of Choice (I used unsweetened almond milk See notes, +2 tablespoons)3 cupsPowdered Sugar Substitute¼ cupMilk Of ChoiceNutritionalNutritional98 Calories4 gTotal Fat9 gCarbohydrate33 mgSodium12 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherOur Best Easy Protein Doughnut Recipes - Bodybuilding.combodybuilding.comClean Eating Protein Donuts - The Clean Eating Couplethecleaneatingcouple.com4 Best Herbalife Donut Recipe (Protein Banana-Nut, …fullformtoday.com89-Calorie Double Chocolate High Protein Donuts Recipemasonfit.comEasy Protein Healthy Donuts - Nutrition in the Kitchnutritioninthekitch.comRecommended to you based on what's popular • Feedback

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    Protein Donuts (Under 100 Calories!)

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  • WEBJan 14, 2024 · How To Make Healthy Donuts. 1. Combine the wet ingredients. You will first want to preheat your oven to 350°F and prepare a greased donut pan. Then, in a large …

    Rating: 4.7/5(3)
    Total Time: 25 mins
    Category: Breakfast
    Calories: 220 per serving

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    WEBJan 4, 2024 · These protein donut recipes are low in sugar and calories, offering a healthier alternative to traditional high-sugar donuts. A study from the National Center …

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    WEBMar 29, 2022 · 2 Add dry ingredients to a large bowl and whisk to combine. 3 Add in wet ingredients and stir until smooth and no lumps remain …

    1. Preheat the oven to 325F and lightly grease the donut pan with olive oil. Add flour, protein powder, baking soda, and salt to a mixing bowl and whisk to combine.
    2. Add in the maple syrup, oil, almond milk, egg, and vanilla, and stir until smooth and no lumps remain, be careful not to over-mix.
    3. Add the batter to a piping or large ziplock bag with the corner cut and pipe the batter into the donut cavities to 2/3 full (alternatively you can spoon the batter into the pan but the piping makes a rounder edge).
    4. Bake for 10 minutes, then let cool.

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    WEBMar 29, 2019 · Preheat oven to 350 degrees. In a large bowl, mix together donut ingredients (Kodiak Cake mix or flour, milk, plain greek yogurt, …

    1. Preheat oven to 350 degrees.
    2. In a large bowl, mix together donut ingredients (Kodiak Cake mix or flour, milk, plain greek yogurt, water, vanilla, 2 scoops protein powder, baking powder, egg whites and sweetener.
    3. Evenly distribute batter into donut pan.
    4. Bake in the oven for 15 minutes.

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    WEBSep 13, 2021 · Preheat the oven to 350 degrees F (177 degrees C). Grease a nonstick metal donut pan generously. In a large bowl, stir together the almond flour, Besti, protein powder, cocoa powder, …

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    WEBApr 2, 2021 · Instructions. Preheat your oven to 180°C (160°C / 350°F fan) and grease a donut tray. Combine oat flour, protein powder and baking powder in a bowl. Add in the milk and mix until well combined. Divide …

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    WEBDec 24, 2023 · Preheat the oven to 350 degrees F. Coat a regular sized or mini donut pan with cooking spray. Place the bananas, eggs, almond butter and coconut oil in a blender or food processor and blend until smooth. …

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    WEB2 days ago · Baking. First, preheat the oven to 350°F (180°C) and spray a six-hole donut pan with oil spray. If you are using a silicone pan, place the pan on a baking sheet to make it easier to slide into the oven. Set aside. …

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    WEBNov 2, 2021 · Preheat oven to 350 degrees F and spray donut pan with low-cal cooking spray. Mix pronut ingredients in a large mixing bowl until smooth. Fill donut pan evenly and bake for 15 minutes. To make your …

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    WEBMay 5, 2021 · Making protein donuts is easy. Preheat oven to 325. In a bowl, whisk together nut butter, eggs, honey, coconut oil, and almond milk. Stir in remaining ingredients. The batter should be somewhat thick, but if …

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    WEBMay 23, 2018 · Instructions. In a medium bowl, stir together the cornstarch, protein, coconut sugar, oat flour, baking powder and salt. Make a well in the center and crack in the egg, along with the egg yolk, yogurt, ghee …

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    WEBJun 3, 2024 · Preheat the oven to 350 degrees F. Grease two donut pans with oil and set aside. Whisk together the eggs, butter, maple syrup, sugar, yogurt, milk and vanilla in a mixing bowl. Whisk in the almond flour, …

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    WEBNov 13, 2023 · How to Make Gingerbread Protein Doughnuts. These gingerbread protein doughnuts are really super easy to make – just mix everything in a bowl, put into donut pan and bake. And then dunk them …

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    WEBPut your low sugar protein donuts into the oven on 350F/176C for around 10-12 minutes. Remove your donuts from the oven and get ready to frost them! Protein Frosting. Add into a large mixing bowl 2 ounces of fat

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    WEBMar 22, 2023 · Instructions. Preheat oven to 350°F and grease a 10-cavity donut pan with cooking spray (or use a silicon pan). In a bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder and …

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    WEBDec 13, 2021 · Step two is to mixing the ingredients for the donuts together in a large mixing bowl. Then transfer the batter to the donut pan by filling cavities evenly. Step three bake the donuts in the oven then remove …

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