Healthy Protein Donuts Recipes

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DirectionsStep1Preheat the oven to 180C/350F. Grease a 12-count donut pan with cooking spray and set aside.Step2In a large mixing bowl, add your dry ingredients and mix well. Then, add your wet ingredients, and mix until a thick batter remains. If it is too thick, add extra milk.Step3Transfer your batter into a ziplock bag. Cut one corner of it and distribute the batter evenly amongst the donut holes. Bake for 13-15 minutes, or until a skewer comes out clean.Step4Let the donuts cool in the pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cooled, glaze them.Step5To make the glaze, combine the powdered sugar substitute with cocoa powder. Slowly add the milk until thick and glossy. Dip each donut in the glaze then place them on a wire rack for the glaze to firm upIngredientsIngredients¼ cupProtein Powder (I used chocolate plant based)1 ¼ cupsSelf-Rising Flour0.66 cupCocoa Powder¾ cupGranulated Sweetener Of Choice6 tablespoonsSunflower Oil (any neutral flavored oil)1 cupMilk Of Choice (I used unsweetened almond milk See notes, +2 tablespoons)3 cupsPowdered Sugar Substitute¼ cupMilk Of ChoiceNutritionalNutritional98 Calories4 gTotal Fat9 gCarbohydrate33 mgSodium12 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherOur Best Easy Protein Doughnut Recipes - Bodybuilding.combodybuilding.comClean Eating Protein Donuts - The Clean Eating Couplethecleaneatingcouple.com89-Calorie Double Chocolate High Protein Donuts Recipemasonfit.comEasy Protein Healthy Donuts - Nutrition in the Kitchnutritioninthekitch.com4 Best Herbalife Donut Recipe (Protein Banana-Nut, …fullformtoday.comRecommended to you based on what's popular • Feedback

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    Protein Donuts (Under 100 Calories!)

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  • WEBMar 29, 2022 · Instructions. Preheat the oven to 325F and lightly grease the donut pan with olive oil. Add flour, protein powder, baking soda, and …

    1. Preheat the oven to 325F and lightly grease the donut pan with olive oil. Add flour, protein powder, baking soda, and salt to a mixing bowl and whisk to combine.
    2. Add in the maple syrup, oil, almond milk, egg, and vanilla, and stir until smooth and no lumps remain, be careful not to over-mix.
    3. Add the batter to a piping or large ziplock bag with the corner cut and pipe the batter into the donut cavities to 2/3 full (alternatively you can spoon the batter into the pan but the piping makes a rounder edge).
    4. Bake for 10 minutes, then let cool.

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    WEBJan 14, 2024 · More Healthy Recipes. Protein donuts; Healthy French toast; Healthy low calorie chocolate chip cookies Amount Per …

    Rating: 5/5(2)
    Total Time: 25 mins
    Category: Breakfast
    Calories: 220 per serving

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    WEBSep 13, 2021 · Preheat the oven to 350 degrees F (177 degrees C). Grease a nonstick metal donut pan generously. In a large bowl, stir together the almond flour, Besti, …

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    WEBApr 12, 2021 · Preheat oven to 350°. In a medium bowl, whisk together eggs, almond milk, Greek yogurt, avocado oil, coconut sugar, maple …

    1. Preheat oven to 350°. In a medium bowl, whisk together eggs, almond milk, Greek yogurt, avocado oil, coconut sugar, maple extract, baking powder, and protein powder. Whisk until no clumps remain.
    2. Add the whole wheat pastry flour, and stir until just combined. Don't overmix.
    3. Grease a donut pan, and fill 12 donut molds about 3/4 full of batter (it's okay to be messy!). Bake in the preheated oven for 10-12 minutes, until just beginning to turn golden on the edges. These are easy to overbake, so check them at 10 minutes and every minute afterward.
    4. Remove the donuts and allow them to cool. While the donuts are cooling, make the maple glaze. Whisk together the glaze ingredients until smooth, and set aside.

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    WEBApr 12, 2024 · Baking. First, preheat the oven to 350°F (180°C) and spray a six-hole donut pan with oil spray. If you are using a silicone pan, place the pan on a baking sheet to make it easier to slide into the oven. Set aside. …

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    WEBPut your low sugar protein donuts into the oven on 350F/176C for around 10-12 minutes. Remove your donuts from the oven and get ready to frost them! Protein Frosting. Add into a large mixing bowl 2 ounces of fat free …

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    WEBDec 24, 2023 · Preheat the oven to 350 degrees F. Coat a regular sized or mini donut pan with cooking spray. Place the bananas, eggs, almond butter and coconut oil in a blender or food processor and blend until smooth. …

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    WEBFeb 2, 2024 · Bake for 9-12 minutes or until the tops are just golden brown and a toothpick comes out clean. Cool. Let cool in the pan for 10 minutes, then flip onto a wire rack to finish cooling. Glaze. Whisk all ingredients …

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    WEBCombine all of your ingredients into a bowl. Mix everything together. Take out a donut pan, coat it with some non-stick cooking spray, and evenly distribute your mix into it (make sure not to cover your donut holes) Top …

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    WEBMay 5, 2021 · Making protein donuts is easy. Preheat oven to 325. In a bowl, whisk together nut butter, eggs, honey, coconut oil, and almond milk. Stir in remaining ingredients. The batter should be somewhat thick, but if …

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    WEBMar 22, 2023 · Instructions. Preheat oven to 350°F and grease a 10-cavity donut pan with cooking spray (or use a silicon pan). In a bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder and …

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    WEBStart this protein donut recipe with a mixing bowl for your ingredients and a donut pan like this one.. Add right into your mixing bowl 1 large whole egg, 2 large egg whites, 4 tablespoons of coconut flour, 1 1/2 teaspoons …

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    WEBDec 13, 2021 · Step two is to mixing the ingredients for the donuts together in a large mixing bowl. Then transfer the batter to the donut pan by filling cavities evenly. Step three bake the donuts in the oven then remove …

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    WEBMar 15, 2021 · Add water, eggs, and oil (or applesauce). Mix until no lumps remain. Spray the donut pan with nonstick cooking spray. Pour, pipe, or spoon batter into donut cavities in pan. Bake for 14-16 minutes if using …

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    WEBNov 2, 2021 · Preheat oven to 350 degrees F and spray donut pan with low-cal cooking spray. Mix pronut ingredients in a large mixing bowl until smooth. Fill donut pan evenly and bake for 15 minutes. To make your …

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    WEBInstructions. Preheat oven to 350° degrees and spray a 6-hole donut pan with olive oil. In a food processor or high speed blender, combine the oats, protein powder, and sweetener. Pulse until you have a flour like …

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