Healthy Date Squares Recipes

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WEBMar 31, 2023 · Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to …

Rating: 4.9/5(10)
Category: Dessert
Cuisine: Middle Eastern
Calories: 207 per serving

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WEBAug 6, 2023 · Line an 8-inch x 8-inch baking pan with parchment paper. Slightly oil the paper with cooking oil spray. Pour the sticky date mixture into the pan and lightly oil your …

Rating: 5/5(21)
Total Time: 50 mins
Category: Breakfast
Calories: 181 per serving

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WEBJan 10, 2020 · Step 1: Make dates paste by blending them in a blender/food processor. Roughly chop and roast the nuts in a pan. I used walnuts, …

1. Lightly roast all the chopped nuts for 3-4 minutes on medium flame.
2. Now add grounded dates in the pan and add in a tablespoon of clarified butter.
3. Stir and mix dates with nuts for another 4-5 minutes over medium-high heat.
4. Invert the mixture in a parchment or foil lined mini square/rectangle pan. Press using a spatula or spoon to set the mixture covering whole pan. Garnish with a few chunks of nuts (optional).

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WEBAug 26, 2015 · Preheat oven to 350 degrees. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set …

1. Preheat oven to 350 degrees.
2. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set aside.
3. Combine dates, water and coconut sugar in a saucepan.
4. Bring to a boil, reduce heat to low and simmer 5-7 minutes or until it turns a soft spreadable consistency. Let cool to room temperature.

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WEBJul 26, 2021 · Then transfer all of the ingredients into the bowl of a food processor to create the date mixture. Step 2: Blend on high until the ingredients form a date filling with coarse crumbs. Step 3: In a square …

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WEBDec 27, 2019 · Preheat your oven to 350°F and grease a 9″ square baking pan with coconut oil, then line it with parchment paper, leaving a bit of an overhang on 2 sides. In a large mixing bowl, combine all the ingredients …

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WEBMay 7, 2022 · Now take the date mixture and mold it flat to form patches. Gently press out the filling for a solid layer across the complete bottom of the crust. Sprinkle the rest of the dough over the filling layer, and press …

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WEBJan 15, 2020 · METHOD. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste (rather than maple syrup) to sweeten the chocolate layer too. Meanwhile, line a …

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WEBApr 24, 2020 · Sprinkle on the remaining crumble mixture and press it lightly into the date filling. Bake for 28-30 minutes, or until the top is golden brown. Let cool completely on a wire rack. Using the edges of the …

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WEBAug 2, 2013 · Refrigerate this crisp mixture for 15-20 minutes. Preheat the oven to 350°F. Press a little more than half the mixture at the bottom of an 8” square baking pan that’s been lined with parchment paper. Place that …

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WEBApr 19, 2017 · Let me introduce you to my latest creation, healthy date squares! These date squares have all the sweet you are looking for without any refined sugars and a nice little oat crunch. Healthy Date

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WEBMar 28, 2024 · 3/4cupcrispy rice cereal. Cooking spray. Place almonds, dates, apples, coconut flakes, honey and salt in the bowl of a food processor; process until finely …

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WEBNov 7, 2014 · Date Squares. Date squares are a yummy little treat perfect for family gatherings and parties. I received this recipe from one of my co-workers but modified it …

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WEBNov 2, 2010 · Press half firmly into the bottom of a 8x8 pan sprayed with cooking spray. Spread date mixture on top of bottom crust (once cooled), then top with remaining …

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WEBMay 28, 2022 · Step 2: Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up. Step 3: Add the remaining 1/2 cup of oatmeal and the walnuts, and …

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WEBNov 17, 2015 · Bake for 12 minutes. Remove from the oven and cool completely on a wire rack. Reduce oven to 350F/176C. In a large bowl, whisk together maple syrup, honey, coconut sugar, eggs, flour, …

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WEBApple & Peanut Butter Energy Balls. 45 mins. Almond-Date Bars. 10 mins. Tiramisu-Inspired Energy Balls. 1 hr 10 mins. Goat Cheese–Stuffed Bacon-Wrapped Dates. 35 …

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