Healthy Date Squares Recipes

Listing Results Healthy Date Squares Recipes

WEBMar 31, 2023 · Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to …

Rating: 4.9/5(10)
Category: Dessert
Cuisine: Middle Eastern
Calories: 207 per serving

Preview

See Also:

Show details

WEBAug 6, 2023 · Line an 8-inch x 8-inch baking pan with parchment paper. Slightly oil the paper with cooking oil spray. Pour the sticky date mixture into the pan and lightly oil your …

Rating: 5/5(21)
Total Time: 50 mins
Category: Breakfast
Calories: 181 per serving

Preview

See Also:

Show details

WEBJan 10, 2020 · Step 1: Make dates paste by blending them in a blender/food processor. Roughly chop and roast the nuts in a pan. I used walnuts, …

Ratings: 63
Calories: 146 per serving
Category: Breakfast, Snack
1. Lightly roast all the chopped nuts for 3-4 minutes on medium flame.
2. Now add grounded dates in the pan and add in a tablespoon of clarified butter.
3. Stir and mix dates with nuts for another 4-5 minutes over medium-high heat.
4. Invert the mixture in a parchment or foil lined mini square/rectangle pan. Press using a spatula or spoon to set the mixture covering whole pan. Garnish with a few chunks of nuts (optional).

Preview

See Also:

Show details

WEBJan 15, 2020 · METHOD. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste …

1. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste (rather than maple syrup) to sweeten the chocolate layer too.
2. Meanwhile, line a small baking tin (I used a 2lb / 900 g baking tin*) with a piece of baking paper and preheat the oven to 150° C / 300° F.
3. Mix all the dry ingredients together in a large mixing bowl.
4. Place drained dates in a food processor, together with vanilla essence and tahini and process until smooth. Add 30 ml / 2 tbsp (not more!) of boiling water to keep the machine going without getting jammed. Process for 5 minutes, until super smooth and a thick paste forms. If using dates for the chocolate layer, save ¼ cup of the paste for later.

Preview

See Also:

Show details

WEBFeb 28, 2024 · Line an 8×8" pan with parchment paper. Press a little more than half of the oatmeal bar mixture into the pan. Add in the date filling and spread over the oatmeal mixture. Sprinkle the remaining oatmeal …

Preview

See Also:

Show details

WEBFeb 23, 2024 · How to Make Healthy Bars with Dates. Add 2 cups of pitted dates to a food processor along with 1½ cups of walnuts. Also add 4 tablespoons of unsweetened cocoa powder, vanilla extract, and a pinch …

Preview

See Also:

Show details

WEBAug 26, 2015 · Preheat oven to 350 degrees. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set aside. Combine dates, water and coconut sugar in a saucepan. Bring to …

Preview

See Also: Share RecipesShow details

WEBJan 16, 2023 · Blend the dates in a food processor or high speed blender. Add all of the remaining ingredients and pulse until the dough forms. Now is the time to taste a little bit and adjust the seasonings. Press the mixture …

Preview

See Also: Share RecipesShow details

WEBFeb 9, 2022 · Thermomix Method. Preheat the oven to 160 degrees fan forced (or 180 degrees conventional). Grease and line a 18cm x 28cm rectangular slice tin and set aside. Place the dates into the Thermomix …

Preview

See Also: Healthy RecipesShow details

WEBPreheat the oven to 350˚F. Line the bottom and sides of an 8-inch square baking pan with plastic wrap or parchment paper. Lightly spray with cooking spray. Put the oats, almonds and pistachios on a large baking sheet. …

Preview

See Also: America RecipesShow details

WEBNov 2, 2022 · Grease a 9 X 13-inch baking sheet (or use parchment paper) and place half of the oatmeal crumble mixture on the bottom and press firmly. Layer the date mixture …

Preview

See Also: Share RecipesShow details

WEBMar 28, 2024 · Directions. Place almonds, dates, apples, coconut flakes, honey and salt in the bowl of a food processor; process until finely chopped. Add cereal; pulse to combine. …

Preview

See Also: Share RecipesShow details

WEBSep 10, 2021 · Step 1 - Prepare The Mix. Preheat your oven to 160 degrees (fan forced) and grease and line a slice tin, allowing the edges of a sheet of baking paper to overhang. Add the dry ingredients to a large …

Preview

See Also: Share RecipesShow details

WEBApple & Peanut Butter Energy Balls. 45 mins. Almond-Date Bars. 10 mins. Tiramisu-Inspired Energy Balls. 1 hr 10 mins. Goat Cheese–Stuffed Bacon-Wrapped Dates. 35 …

Preview

See Also: Healthy RecipesShow details

WEBNov 2, 2010 · Press half firmly into the bottom of a 8x8 pan sprayed with cooking spray. Spread date mixture on top of bottom crust (once cooled), then top with remaining …

Preview

See Also: Healthy RecipesShow details

WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …

Preview

See Also: Share RecipesShow details

WEBMar 7, 2018 · Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. Mix with a spoon to combine. Add the milk, eggs, and …

Preview

See Also: Healthy RecipesShow details

Most Popular Search