Healthy Caramel Popcorn Recipe

Low Carb Caramel Popcorn Maria Mind Body Health

WebPreheat oven to 350 degrees F. Separate the eggs, and whip the whites in a clean, dry, cool bowl for a few minutes until VERY …

Reviews: 51Estimated Reading Time: 4 mins

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Healthy Caramel Popcorn Recipe Lauren's Latest

Web1/2 cup popcorn kernels 1/4 cup maple syrup 1/2 teaspoon sea salt 1 tablespoon vanilla US Customary - Metric Instructions Place 1 …

Rating: 4.8/5(21)
Total Time: 38 minsCategory: SnackCalories: 115 per serving1. Place 1 tablespoon coconut oil into a deep pot or pan with a tight-fitting lid and melt over medium-high heat. Add in popcorn kernels and cover. Shake the pan back and forth every 20 seconds or so to heat kernels evenly. After about 2 minutes, kernels should start to pop. Once popping slows, remove popcorn from heat and pour into a large bowl.
2. In a small saucepan, place remaining coconut oil with maple syrup and salt. Boil 2 minutes, then remove from heat and stir in vanilla. Drizzle over popcorn and toss to coat evenly. Spread out onto some parchment paper to cool 30 minutes or so. Serve.

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Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar …

WebHealthy Caramel Corn (Vegan/Low Carb/Low Fat/) 10 min Prep Time: 20 min Cook Time: 30 min Total Time: Save Recipe Print …

Servings: 6Calories: 85 per serving1. Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat and set aside.
2. Pop the popcorn kernel. (I do this very simply by throwing the kernels into a brown paper bag, folding over the top a few times, and microwaving for a few minutes until the popping slows down significantly.) Spread the popped popcorn in an even layer on the prepared baking sheet and set aside.
3. Meanwhile, in a medium skillet, cook the erythritol over medium low heat, stirring constantly, until completely melted. Stir in your liquid sweetener of choice, and turn off heat. Quickly and evenly pour the melted erythritol mixture over the popcorn, being extra careful as putting ice on your erythritol caramel burns is probably not your evening activity of choice. Don’t worry if the mixture doesn’t cover all of the kernels completely; just do the best you can!
4. Bake in the oven at 350 degrees for 20 minutes. Let cool before eating! There’s a happy medium of serving temperature here, folks. If it’s too cold, it might be a bit harder than would be ideal. If it’s too hot and you exhibit no patience, you will have no wear a rather striking shade of lipstick for the rest of the week to hide the burns. Consider yourself warned. Best if eaten the day it’s made, but will keep in a covered container in the fridge for up to a week.

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Healthy Caramel Popcorn Love In My Oven

WebThis healthy caramel popcorn without corn syrup is made with only 3 ingredients and no unhealthy sugars! Ingredients Scale 1/2 …

Rating: 5/5(6)
Total Time: 25 minsCategory: Snacks1. Preheat the oven to 300 F. Using either a stovetop popper, air popper or other popcorn maker, pop the 1/2 cup of popcorn. Spread the popcorn out on a large rimmed baking sheet or pour it into a mixing bowl.
2. In a small saucepan over medium-high heat, heat together the coconut oil and maple syrup, allowing it to boil for 4-5 minutes or until thickened to a syrupy consistency. Working quickly, pour the mixture all over the popcorn and stir everything with a large wooden spoon or use your hands (it might be hot). Once the popcorn is covered, spread it out on the baking sheet and sprinkle salt lightly over the popcorn. Bake in the oven for 12-15 minutes. Remove from the oven, allow it to cool a bit and eat!

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Salted Caramel Popcorn SugarFree, THM E Joy Filled …

Web1 teaspoon caramel extract ½ teaspoon vanilla ½ teaspoon coarse sea salt (or more, to taste) US Customary - Metric Instructions Put the popped popcorn in a large bowl. Melt the sweetener in a small …

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Sugar Free Caramel Popcorn The Hungry Elephant

WebSugar Free Caramel Popcorn Enjoy a nice low-cal and low-carb snack! This sugar free caramel popcorn is perfect for a late night crunch! Ingredients 1/2 cup Swerve sweetener 3 tbsp butter (unsalted is …

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Caramel Popcorn Recipe The Gracious Pantry

WebPrep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 10 servings Calories: 132kcal Author: The Gracious Pantry Ingredients ¼ cup almond butter (or peanut butter if you prefer that …

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Keto Caramel Popcorn Resolution Eats

WebLow Carb Keto Caramel Coconut Crunch'n Munch Ingredients cooking spray 1 1/4 cups pecans 1 cup walnuts 1/2 cup unsweetened coconut flakes 1/4 cup …

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Low Carb Popcorn Recipe Keto Friendly Snack Ketogenic.com

WebDirections 1 Air pop the popcorn in a popcorn machine or in a microwavable container. 2 Place popped popcorn in a large bowl. 3 Pour coconut oil …

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Low Carb Caramel Popcorn Punchfork

WebIngredients. Serves 4. 4-5 cups popped popcorn. 1/4-1/2 cup allulose (or xylitol) 1 teaspoon blackstrap molasses (optional) 56 g grass-fed butter (salted or unsalted) 118 ml heavy …

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Low Carb Caramel Popcorn Recipe : Top Picked from our Experts

WebExplore Low Carb Caramel Popcorn Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, Healthy Diet. Holiday Menu. …

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Caramel Corn: Healthy Recipe foodguruusa.com

Web8 6 Healthy Caramel Popcorn Recipes; 9 Healthy Caramel Popcorn; 10 Classic Caramel Corn Recipe; 11 Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar Free) 12 …

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The Best KetoFriendly Caramel Popcorn Options

WebWe discuss the carbohydrates in caramel popcorn, which is the best type, as well as a recipe for healthy eating. Keto is ideal for air-popped popcorn with a …

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Caramel Popcorn Protein Fudge – Great Healthy Texture Bomb!

WebInstructions. Line a 8×4” loaf pan with parchment paper (leave an overhang to lift out later). In a medium bowl, combine the nut butter, protein powder, collagen powder …

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Low Carb (& Sugar Free!) Caramel Popcorn Carbs, Low sugar …

WebNov 13, 2022 - This low carb & refined sugar free (!!) caramel popcorn is everything you would expect. Lightly coated with a variation of my keto caramel, it results in a crisp, …

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THM Salted Caramel Popcorn: Sugar Free & Low Fat

WebIn a saucepan, melt together the sweetener, almond milk, peanut flour and peanut butter over medium heat. Bring to a simmer and simmer rapidly for 1 minute, …

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How to Prepare Low Carb Popcorn for Your Keto Eating Plan

WebOne of the best ways to make low-carb popcorn is with sugar-free powder. This is an excellent way to increase the popcorn’s taste while minimizing portions. Or, you can …

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