DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore further15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comKeto Apple Crisp with Only 6 Easy Ingredients! - Chopnotchchopnotch.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.comRecommended to you based on what's popular • Feedback
Cheater's Apple Strudel
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBOct 13, 2020 · In a microwave-safe bowl, combine raisins and rum (or water), and microwave for just 20 seconds. Set aside to plump. In a …
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WEBOct 30, 2020 · It's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. …
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WEBSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and brush or spoon evenly over the top of the apples. Bake the tart for 30 minutes. Remove …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with sweetener and cinnamon mixture. Place pastries in …
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WEBJul 15, 2023 · ⬆ Turn on subtitles (CC) and select a language.Mouthwatering treat with this simple yet incredibly tasty phyllo strudel recipe. With minimal effort and a del
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WEBDec 19, 2019 · Transfer 6 tablespoons to a small bowl and set aside. Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden …
WEBNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WEBOct 29, 2021 · Once the squash is tender, add the rest of the ingredients and mix well, until combined. Continue to simmer for a further 3 minutes. Remove the mock apple filling from the heat and transfer it into the lined …
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WEBAug 31, 2021 · Step 4: Add dry mixture to the bowl of apple filling and gently toss (and/or stir) to coat. Step 4: Add dry mixture to the bowl of apple filling and gently toss (and/or stir) to coat. Step 5: Add flour and stir to …
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WEBInstructions. Preheat oven to 375 degrees Fahrenheit (191 degrees Celsius) Begin by making the apple filling. In a large, shallow saucepan melt butter and add apples.
WEBPreheat the oven to 400F. Line a baking sheet with parchment paper. Put the puff pastry sheet on a lightly floured surface and roll out to a rectangle of 13x10 inches. Melt the butter in a frying pan. Add the apple slices, …
WEBAug 27, 2021 · Spread half of the apple mixture over the bread crumbs. Drizzle fruit with 2 tablespoons melted butter and sprinkle with 1/3 cup sugar. 5. Fold the short edge of pastry up over the filling. 6. Tucking the …
WEBOct 20, 2015 · Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, orange zest, and walnuts until the …
WEBDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of …
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