Eggplant Tomato Stacks Recipe

Roasted Eggplant and Tomato Sauce Stacks Vegetarian …

WebPreheat oven to 450F. Line a baking sheet with aluminum foil and spray with cooking spray. Arrange eggplant slices on the prepared …

Rating: 4.8/5(5)
Total Time: 45 minsCategory: DinnerCalories: 166 per serving

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Grilled Eggplant & Tomato Stacks Recipe EatingWell

Web1 medium eggplant (3/4-1 pound), cut into 6 rounds about 1/2 inch thick ½ teaspoon coarse salt, divided 6 teaspoons prepared pesto 2 …

Rating: 5/5(12)
Total Time: 25 minsCategory: Healthy Grilled Eggplant RecipesCalories: 145 per serving1. Preheat grill to medium-high or place a grill pan over medium-high heat until hot.
2. Use 2 teaspoons oil to brush both sides of eggplant slices; sprinkle with 1/4 teaspoon salt. Grill the eggplant slices for 5 minutes. Turn; continue grilling until tender and marked with grill lines, 3 to 5 minutes more. Transfer to a large platter.
3. Spread each eggplant slice with 1 teaspoon pesto. Top with a slice of tomato, a slice of mozzarella and a basil leaf.
4. Drizzle vinegar and the remaining 1 tablespoon oil over the towers; sprinkle with the remaining 1/4 teaspoon salt and pepper.

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Keto Eggplant Parmesan Stacks Low Carb Maven

Web1 1/4 pounds eggplant sliced into rounds 1/2 inch rounds 1 large egg beaten with 2 tsp. water 1 tsp salt (to salt the eggplant) 4 oz …

Rating: 5/5(8)
Total Time: 1 hrCategory: DinnerCalories: 255 per serving1. Slice the eggplant into 8 rounds 1/2 inches each. Place in a colander and sprinkle salt on each side. Let sit 10 minutes to draw out some moisture. Then give them a quick rinse.
2. Preheat oven to 400 F.
3. Cool Eggplant Parmesan before covering and refrigerating. Can freeze, but it will not be crispy when it thaws. To reheat, warm a leftover serving in the microwave or cover with foil and reheat in a 350 oven or convection air fryer for 20-30 minutes. Can also reheat in a drawer-type air fryer for several minutes at 350F.

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Roasted Eggplant Parmesan Stacks Bowl of Delicious

WebHere’s how. Add a spoonful of marinara sauce (just over a tablespoon) on top of four of the eggplant slices. Place a slice of fresh …

Rating: 5/5(16)
Total Time: 55 minsCategory: Dinner, VegetarianCalories: 414 per serving1. Preheat your oven to 425 degrees F.
2. Arrange the eggplant slices on a rimmed baking sheet and coat front and back with all 4 tablespoons of olive oil. Work quickly to coat them, as the eggplant will absorb the oil. Season generously with kosher salt and black pepper on both sides.
3. Roast the eggplant slices at 425 degrees for 30-40 minutes, until thoroughly cooked and browned.
4. Remove all but four roasted eggplant slices to a plate. Arrange the four you've left on the baking sheet to be evenly spread out.

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Healthy Keto Eggplant Parmesan Recipe Wholesome Yum

WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with more marinara and mozzarella slices. Repeat …

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Roasted Eggplant and Tomato Stacks Recipe Food …

WebPreheat oven to 450 degrees F. Line two 18 by 13-inch baking sheets with heavy-duty foil. Rinse the eggplant under cold water and dry thoroughly …

Author: Michael ChiarelloSteps: 7Difficulty: Easy

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Easy Eggplant Tomato Recipe Pizza Rounds Appetizer

Web2 small eggplants 2 Tablespoons olive oil ½ teaspoon salt dash ground black pepper 2 medium tomatoes ½ teaspoon basil ½ teaspoon oregano ½ cup mozzarella cheese Instructions Preheat oven …

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Spicy LowCarb Eggplant with Beef and Tomatoes

WebDrain and pat dry. Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Reduce heat to …

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Grilled Eggplant & Tomato Stacks Low Carb Mediterranean Diet …

Web1 medium (3/4 - 1 pound), cut into 6 rounds about 1/2 inch thick Eggplant 1/2 teaspoon Coarse Salt 6 teaspoons Prepared Pesto 2 large each cut into 3 slices about …

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Grilled Eggplant Stacks with Tomato, Basil Pesto and Feta

Web1 large eggplant 2 tomatoes sliced 3 tablespoons avocado basil pesto ¾ cup Feta cheese crumbled 3 tablespoons olive oil ½ teaspoon salt ½ teaspoon black pepper …

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Eggplant, Tomato and Mozzarella Stacks with Pesto Sauce and …

Web1. Preheat a grill to medium-high heat. 2. Place the eggplant rounds in a single layer on a rimmed baking sheet, and brush both sides with olive oil. 3. When the …

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Delicious Low Carb Eggplant Towers — Recipe — Diet Doctor

WebLow carb eggplant towers Instructions Basil dressing For the basil dressing, put the basil, garlic, salt and olive oil in a food processor and blend until smooth. …

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Eggplant Stacks Recipe @Atkins

Web1 medium whole (2-3/5" diameter) Red Tomato 4 ounces Mozzarella Cheese, whole milk DIRECTIONS Combine 1 1/2 tablespoons olive oil, red wine vinegar, minced glove of …

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17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebEggplant is a fantastic source of nutrients and antioxidants. It’s been shown to reduce the risk of heart disease and even some cancers. Plus, eggplant is very keto …

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Grilled Eggplant Parmesan {Low Carb Recipe} FeelGoodFoodie

Web1 medium eggplant end trimmed and sliced into ½ inch circular planks 2 medium tomatoes cut into ½ inch slices 8 ounces fresh mozzarella cut into ¼ inch slices …

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Low Carb Eggplant Stack Snack Carb Manager

WebPreheat the oven to 400 degrees Fahrenheit. Step 2 Slice the eggplant and tomato into half inch thick slices and arrange across a shallow oven tray. Step 3 Whisk together the oil …

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