Keto Seafood Chowder Recipes

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WebThis easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Using frozen …

Reviews: 11Calories: 169 per servingCategory: Low Carb Main

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WebKeto seafood chowder Instructions Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam …

Rating: 4.9/5(209)
Calories: 792 per servingCategory: Meal

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WebThis rich and creamy keto seafood chowder recipe is a healthy comfort food meal. Make it with clams or with white fish. Either …

Ratings: 38Calories: 394 per servingCategory: Soup1. In large saucepan over medium heat, cook the bacon until crisp. Remove with a slotted spoon, and drain on paper-towel lined plate.
2. Add the onion and turnips to the bacon grease and cook until the onions are tender, about 5 minutes. Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper.
3. Add the fish and continue to simmer until the fish is cooked through, about 4 minutes. Stir in the heavy cream and the butter. For a thicker broth, whisk in the glucomannan at the end of cooking.
4. Sprinkle each serving with the cooked bacon.

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WebThis super easy keto seafood chowder recipe will be sure to warm your soul. Loaded with delicious creamy seafood such as salmon, clams, shrimp and …

Cuisine: French, Keto, Low-CarbTotal Time: 40 minsCategory: Appetizer, Lunch, Main CourseCalories: 354 per serving1. In a large pot, heat the butter and fry the celery and spring onions for 5 minutes or until softened.
2. Add the chicken stock/fish stock and bring to the boil. Reduce the heat to a simmer and add the seafood.
3. Allow the soup to simmer for 15 minutes (until the fish is just cooked), then add the tomatoes and simmer for a further 10 minutes.
4. Add the cream and stir through. Heat the soup on a low temperature without boiling.

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Web5-Ingredient Low Carb Clam Chowder (Gluten-free) This easy, gluten-free, low carb clam chowder recipe is creamy and healthy …

Rating: 4.9/5(33)
Total Time: 20 minsCategory: Main Course, SoupCalories: 228 per serving1. Combine all ingredients, except heavy cream, in a large pot. (Make sure you pour the retained liquid from the clams in there, too.) Bring to a boil.
2. Reduce heat and simmer for 10-15 minutes, until cauliflower is tender.
3. Stir in the heavy cream. Heat just enough for the soup to be hot again.

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WebInstructions Line a small plate with a few layers of paper towel. Place the bacon in a medium pot over medium-high heat. Reduce the heat to medium. When the bacon starts to render its fat, after 2 to 3 minutes, stir …

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WebLow carb seafood chowder with curry Instructions Melt butter in a large pot. Fry leek, bell pepper, garlic, and chili over medium heat for about 7 minutes. Add …

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WebInstructions. Melt coconut oil in a large saucepan over medium-high heat. 2 tbsp. coconut oil. Add the shrimp to the pot and cook until pink, 2 to 3 minutes per side, and set aside. 10 to 12 shrimp. Add onion and garlic …

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WebKeto Seafood Imperial This is seafood that’s fit for royalty. This low-carb meal combines crab, scallops, shrimp, and a rich and creamy imperial sauce. The golden …

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WebThis easy keto clam chowder is loaded with tender clams, smoky bacon, and hearty celery root to stand in for the classic potatoes – all swimming together in a creamy, buttery broth. Ingredients Scale 4 slices …

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WebInstructions. Sautee the onions, carrots (omit if strict keto), celery, and garlic in a heavy-bottomed pan over medium-high heat in the oil until translucent, about 4-6 minutes. Add the chicken stock and bring to a …

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WebInstructions for low carb seafood chowder: Peel and chop swede into cubes Cut cod and salmon into small chunks Melt butter in the large saucepan over …

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WebSeafood Chowder Print Ingredients 1-1¼ Lb Mixed Seafood (Scallops, Shrimp, Tilapia, And Crab All Work Well) 3 C Daikon Radish Cut To Small Bite Size 4 Strips Cooked …

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WebBest Keto Seafood Recipes – Mussels, Clams, and Oysters Keto Zoodles with White Clam Sauce – I Breathe I’m Hungry Crock Pot Clam Chowder – Peace, Love …

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WebQuick Keto Seafood Chowder Recipe 6.5g Net Carbs Prep Time: 20 Minutes Style: American Cook Time: 10 Minutes Phase: Phase 1 Difficulty: Easy * Any adjustments …

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WebInstructions. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl. Heat 2 TBS of coconut oil in a large skillet over …

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WebSeafood chowder is the perfect low-carb comfort food that is guaranteed to transport you back to the east coast with every bite. Amount per serving carries but will …

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Frequently Asked Questions

Is seafood chowder keto?

This easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Using frozen seafood and cauliflower cream sauce, this healthy soup is full of flavor and has only 6g net carbs and 169 calories so it’s low calorie too! You might also like this keto clam chowder recipe! This post contains affiliate links.

How long does it take to cook seafood chowder?

This super easy keto seafood chowder recipe will be sure to warm your soul. Loaded with delicious creamy seafood such as salmon, clams, shrimp and calamari. Just saute, simmer and serve, all in 40 minutes. Winter is the best time of year for comfort food. I love to sit down with a delicious bowl of soup or a hot curry.

How do you thicken seafood chowder on keto?

Continue to simmer until the consistency is to your liking or take the quicker approach and add 3/4 tsp of glucomannan to instantly thicken your base for the delicious keto seafood chowder. Salt and Pepper your dish to taste as always.

What can i substitute for clams in keto chowder?

If you aren’t a fan of clams, you can substitute lobster, shrimp, or even salmon or another firm fish as your protein in this creamy keto chowder.

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