Cast Iron London Broil Recipe

Listing Results Cast Iron London Broil Recipe

WebMar 5, 2024 · Preheat your grill or broiler to high heat. Remove the London Broil from the marinade and let excess drip off. Discard the remaining marinade. Place the London

Cuisine: American
Total Time: 35 mins
Category: Dinner
Calories: 400 per serving

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WebNov 2, 2023 · Place the bag in the refrigerator for at least 2 hours and up to 24 hours. Meanwhile, if desired, make compound butter using instructions here. Store in the fridge …

Rating: 4.9/5(62)
Calories: 254 per serving
Category: Main Course

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WebFeb 6, 2019 · Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag …

Ratings: 91
Calories: 561 per serving
Category: Main Course
1. In a small bowl, whisk together marinade ingredients until well combined.
2. Place steak in a large plastic zipper bag and pour marinade over it. Seal bag, pressing out excess air, and place in the refrigerator. Marinate at least 12 hours or overnight, turning the bag at least once.
3. Remove steak from marinade (reserving the marinade in the fridge) and place it on a cutting board. Allow it to come to room temperature, 1-2 hours. With a sharp knife, score a shallow, 1/8-inch deep criss-cross pattern on both the top and bottom of the steak.
4. Melt butter and oil in a large cast iron skillet set over high heat until sizzling. Sear the steak for 3 minutes, undisturbed, then flip and repeat on the opposite side.

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WebMay 14, 2018 · Cover grill. Cook meat for 4-7 minutes on first side, then turn and cook the other side for 4-7 minutes. Remove meat from grill and …

Rating: 5/5(5)
Total Time: 20 mins
Category: Main Course
Calories: 268 per serving
1. In a glass container that is big enough to hold the meat (or a large plastic bag), stir together the wine, garlic, red wine vinegar, Worcestershire sauce, rosemary, sea salt and black pepper.
2. Place the meat in the marinade and turn so that both sides are coated. Cover and refrigerate for 5 hours to overnight, turning once halfway through the time period.
3. Preheat the grill to high. Once the grill is preheated, remove the beef from the marinade, sprinkle lightly with additional salt and pepper if desired. Place the meat on the grill. and turn heat to low. Cover grill.
4. Cook meat for 4-7 minutes on first side, then turn and cook the other side for 4-7 minutes. Remove meat from grill and allow to rest on a plate for 10 minutes.

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WebNov 20, 2023 · Rub steak with dry mustard, salt, pepper, butter: Heat a large, cast iron skillet to medium high heat. Pat the steaks dry with paper towels. Rub a little dry mustard into both sides of the steak. Sprinkle both …

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WebJun 22, 2023 · Instructions. In a shallow dish or ziplock bag: add olive oil, lemon juice, soy sauce, Worcestershire sauce, garlic, black pepper, thyme, red pepper flakes ,and mix. Add London Broil and coat both sides. …

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WebApr 23, 2021 · Chop onion and garlic. Combine all ingredients in rocket blender and blend for 10 seconds. Pour marinade into a sealable plastic bag along with London Broil or any other meat you are wanting to marinade. …

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WebDec 23, 2022 · Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy sauce, and 1 Tbsp. Worcestershire sauce in a medium bowl or

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WebNov 5, 2022 · Place the steak at room temperature to warm up for about 1 hour. Preheat your cast-iron griddle over medium-high heat for 10-15 minutes. Spray the griddle with some cooking oil and place the steak on …

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WebMay 6, 2018 · If you are pressed for time, flip the London Broil every 15 minutes or so to get the delicious juices into the meat. When you are ready to reverse sear take the meat out about 30 minutes prior to roasting. …

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WebMay 7, 2018 · Marinate the meat for at least thirty minutes, or up to twenty-four hours. Heat a cast iron griddle over medium high heat (grill side up) for about twelve minutes until it is quite hot. Remove the London broil from …

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WebJan 22, 2021 · 2. In a bowl, combine together the olive oil, lemon juice, garlic salt, keto brown sugar, and Worcestershire sauce. 3. Preheat your broiler. 4. Coat the London Broil with olive oil mixture and place it to the …

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WebJun 3, 2022 · Instructions. Add the vinegar, oil, garlic, rosemary, thyme, lemon juice, salt, black pepper, and steak to a gallon-size plastic bag. Seal the bag and squeeze …

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WebJan 7, 2024 · Whisk the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin in a small bowl. Place the steak in a Ziploc bag. Pour the marinade into the bag and rub it all over the steak. Seal the bag, …

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WebApr 30, 2019 · Heat a dutch oven over high heat and add butter and olive oil. Once the dutch oven is extremely hot, carefully add the London broil and sear on all sides. (about 15 seconds on each side). Remove dutch …

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WebMay 1, 2023 · In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and Worcestershire. Pour the mixture over the roast. Cook in the slow cooker on low for 8 hours, or high for 4 …

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