Cast Iron London Broil Recipe

Listing Results Cast Iron London Broil Recipe

WEBJan 7, 2024 · Whisk the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin in a small bowl. Place the steak in a Ziploc bag. …

Rating: 5/5(148)
Calories: 279 per serving
Category: Main Course
1. In a small bowl, whisk together the balsamic vinegar, soy sauce, mustard, garlic powder and cumin. Place the steak in a ziploc bag. Pour the marinade into the bag and rub all over the steak. Seal the bag, removing as much air as possible. Place the bag in the fridge for 4 hours or overnight. If you're home while the steak is marinating, flip it once in awhile.
2. Remove the steak from the fridge 1-2 hours before cooking, to allow it to reach room temperature.
3. Heat a well-seasoned cast iron skillet over medium-high heat until very hot, about 3 minutes.
4. Remove the steak from the bag and pat dry with paper towels. Sprinkle with salt and pepper. Place the steak in the hot skillet. Cook it 3 minutes, without moving. Flip to the other side (it should be deeply browned and slightly charred on the first side) and cook 3 more minutes, again without moving it.

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WEBNov 2, 2023 · Place the bag in the refrigerator for at least 2 hours and up to 24 hours. Meanwhile, if desired, make compound butter using instructions here. Store in the fridge …

Rating: 4.9/5(62)
Calories: 254 per serving
Category: Main Course

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WEBDec 23, 2022 · Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy …

Rating: 4.4/5(22)
Servings: 2-4

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WEBFeb 6, 2019 · Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag …

Ratings: 91
Calories: 561 per serving
Category: Main Course
1. In a small bowl, whisk together marinade ingredients until well combined.
2. Place steak in a large plastic zipper bag and pour marinade over it. Seal bag, pressing out excess air, and place in the refrigerator. Marinate at least 12 hours or overnight, turning the bag at least once.
3. Remove steak from marinade (reserving the marinade in the fridge) and place it on a cutting board. Allow it to come to room temperature, 1-2 hours. With a sharp knife, score a shallow, 1/8-inch deep criss-cross pattern on both the top and bottom of the steak.
4. Melt butter and oil in a large cast iron skillet set over high heat until sizzling. Sear the steak for 3 minutes, undisturbed, then flip and repeat on the opposite side.

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WEBMay 7, 2018 · Marinate the meat for at least thirty minutes, or up to twenty-four hours. Heat a cast iron griddle over medium high heat (grill side up) for about twelve minutes until it is quite hot. Remove the London broil from …

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WEBJun 24, 2023 · Remove it from the fridge 30 minutes before grilling and bring it to room temperature. Then, heat a cast iron pan over medium-high heat. Cook for about 3-4 minutes per side for medium rare. Remove the …

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WEBApr 30, 2019 · Heat a dutch oven over high heat and add butter and olive oil. Once the dutch oven is extremely hot, carefully add the London broil and sear on all sides. (about 15 seconds on each side). Remove dutch …

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WEBDec 16, 2019 · Preheat the oven to 425 degrees Fahrenheit. In a cast iron skillet, heat the oil over medium high heat. Remove the steak from the marinade and gently pat dry it with paper towels. Place the steak in the …

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WEBJan 29, 2024 · STEP FIVE: Preheat your oven to 350 degrees F (175°C). Meanwhile, place a cast iron skillet or pan on the stove top and heat it over medium-high heat. STEP SIX: Add a bit of oil to the skillet and sear the …

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WEBMay 6, 2024 · To cook the London broil, take the London broil out of the marinade, and discard the remaining marinade. Use paper towels to dry off both flat surfaces of the …

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WEBOct 6, 2020 · Get a small bowl and combine butter, lemon juice, parsley, chives, rosemary and salt, and pepper. Heat up 1 tablespoon of olive oil in a large cast-iron skillet over high heat. Place the marinated steak in it and …

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WEBNov 5, 2023 · Use tongs to lift and sear the sides and edges as needed. Transfer. Transfer the seared London broil into your slow cooker and add the 3 cups of beef broth and 2 tablespoons of butter. Cover and seal …

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WEBAug 29, 2022 · Combine the oil, soy sauce, lemon juice, brown sugar, garlic powder, salt and pepper in a small bowl; then whisk. Add the steak to a resealable plastic bag; then pour in the marinade. Place the sealed bag …

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WEBMar 10, 2022 · Add the steak; seal and refrigerate for 12-24 hours, turning several times. Remove the steak from the bag, discarding the marinade. Thoroughly dry with paper towels. Heat the canola oil in a large skillet …

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WEBJan 15, 2023 · Total Time: 35 minutes. Calories: 204kcal. Preheat oven to 400 degrees. Wash London broil and pat dry with paper towels, season both sides liberally with kosher salt, black pepper and/or other …

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WEBFeb 9, 2020 · Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal …

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WEBNext, heat a large skillet or cast iron pan over medium-high heat. Add a small amount of oil to the pan to prevent the meat from sticking. Once the pan is hot, carefully place the …

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