WebBring 2-quarts of water and 1-teaspoon salt to a boil. Stir in wheat berries, reduce heat to low; simmer uncovered for 1 hour while preparing remaining ingredients for protein bowl. …
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WebDec 23, 2021 · Season with 1/4 teaspoon of the kosher salt and and 1/4 teaspoon of the black pepper, and mash and stir until combined. Arrange a rack in the closest position to …
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WebFeb 14, 2023 · When you're ready to cook the steak, remove the meat from the marinade and preheat your grill or oven. Thomason prefers to grilling the steak at high heat or sear …
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WebJan 26, 2016 · Prepare a grill for medium-high heat (or heat a grill pan over medium-high). Grill the first side for four minutes, then rotate 45° from its original spot on the grill (but …