DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.comEasy Apple Strudel - Allrecipesallrecipes.comLow Carb Apple Strudel – CuraLifecuralife.comRecommended to you based on what's popular • Feedback
Low Fat Phyllo Apple Strudel
Preview
See Also: old fashioned apple strudel recipeShow details
WebOct 18, 2015 · In a large skillet melt 1½ tablespoons of your favorite margarine. Add the chopped apples, nutmeg, cinnamon, all spice, brown …
See Also: homemade apple strudel dough recipeShow details
WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
See Also: traditional apple strudel recipeShow details
WebStep 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple …
See Also: best ever apple strudel recipeShow details
WebOct 12, 2020 · Brush the strudel with extra virgin olive oil. Bake in the heated oven on the middle rack for 35 minutes or until the phyllo turns a nice golden brown. Remove from the oven and let cool in the sheet pan. …
See Also: apple strudel dough recipe germanShow details
WebNov 9, 2023 · Instructions. Preheat oven to 375°F. Unroll Crescent Rolls onto a large sheet of parchment paper that will fit on a cookie sheet. Press the seams together. Using a knife, cut strips 1” apart up and down both …
See Also: phyllo dough recipes apple strudelShow details
WebNov 1, 2019 · Instructions. Coat a large non-stick skillet with vegetable oil spray and saute the apple slices with cinnamon, cloves, dried fruit and brown sugar, over medium heat, for 8-10 minutes, stirring frequently. …
See Also: Share RecipesShow details
WebOct 4, 2022 · Set aside. Make the Strudel: Preheat your oven to 350F. Line a large baking sheet with parchment paper and brush with some of the melted butter generously or …
WebSep 27, 2018 · Instructions. Preheat the oven to 350° and have ready 2 baking sheets lined with parchment paper. Set out the filo dough package on the counter for about 15-20 …
WebAug 27, 2021 · Spread half of the apple mixture over the bread crumbs. Drizzle fruit with 2 tablespoons melted butter and sprinkle with 1/3 cup sugar. 5. Fold the short edge of …
WebOct 10, 2023 · Toast the breadcrumbs in a dry skillet until light golden and then do the same with the chopped walnuts (if using). Drain the rum-soaked raisins and discard any liquid. …
Web4. Assemble the Strudel. a. Preheat your oven to the appropriate temperature (usually around 375°F or 190°C). b. Roll out the rested dough on a floured surface into a thin, …
See Also: German Recipes, German RecipesShow details
WebDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2 …
WebDec 19, 2019 · Transfer 6 tablespoons to a small bowl and set aside. Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden …
WebOct 28, 2022 · Directions. For the Strudel Dough: Stir flour, salt, 3 tablespoons oil, and 10 tablespoons water in a large bowl until almost combined and the mixture looks shaggy. If …
WebUsing 2 wide pancake turners, carefully transfer the strudel to the prepared baking sheet, seam side down. Brush the top of the phyllo with the remaining butter. Bake the strudel …
WebAug 22, 2022 · Bake the strudel in a preheated oven for 30 mins or until golden-brown. Remove the apple strudel from the oven, brush with more melted butter, and let cool …