DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.com15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WebJun 17, 2021 · Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between two sheets of parchment paper with a …
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WebSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and …
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WebDec 19, 2019 · Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden-brown, 3 to 5 minutes. Remove from the heat and let cool. …
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WebNov 9, 2023 · Instructions. Preheat oven to 375°F. Unroll Crescent Rolls onto a large sheet of parchment paper that will fit on a cookie sheet. Press the seams together. Using a knife, cut strips 1” apart up and down both …
WebOct 10, 2023 · Toast the breadcrumbs in a dry skillet until light golden and then do the same with the chopped walnuts (if using). Drain the rum-soaked raisins and discard any liquid. Combine the sugar and cinnamon. Place …
WebNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WebAug 27, 2021 · Spread half of the apple mixture over the bread crumbs. Drizzle fruit with 2 tablespoons melted butter and sprinkle with 1/3 cup sugar. 5. Fold the short edge of pastry up over the filling. 6. Tucking the …
WebOct 12, 2020 · Brush the strudel with extra virgin olive oil. Bake in the heated oven on the middle rack for 35 minutes or until the phyllo turns a nice golden brown. Remove from the oven and let cool in the sheet pan. …
WebSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and …
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WebOct 5, 2023 · Step 1: Make the strudel dough. First, mix flour and salt in a bowl. Then pour in water and oil and knead for 5-10 minutes to form a smooth dough. Then brush with a little oil and let it rest for about 1 hour, …
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WebSep 27, 2018 · Instructions. Preheat the oven to 350° and have ready 2 baking sheets lined with parchment paper. Set out the filo dough package on the counter for about 15-20 minutes before you begin. Add the thinly …
WebArrange the apple filling in the center of the prepared filling (the long way) Brush the edges of phyllo with melted butter to create a seal. Roll the phyllo over the filling carefully into a log. Keep the seam side down.
WebDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of the …
WebOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
WebOct 13, 2020 · In a microwave-safe bowl, combine raisins and rum (or water), and microwave for just 20 seconds. Set aside to plump. In a large bowl, combine apples, …