African Beef Curry Recipe

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WebNov 2, 2023 · 1. Put the first seven recipe items in a big pot and mix them together. Get the water boiling. Turn the heat down low, cover, and cook the beef for 1-1/2 to 2 hours. 2. …

Calories: 227 per serving

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WebAug 2, 2017 · Bring the 4 cups of water to a boil in a Dutch oven or soup pot. Add the beef, garlic, and ginger, and stir well. Bring to a gentle …

Cuisine: Kenyan
Estimated Reading Time: 5 mins
Category: Entree

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WebOct 12, 2022 · In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or …

Rating: 4.9/5(8)
Total Time: 1 hr 45 mins
Category: Dinner
Calories: 205 per serving

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WebJul 15, 2018 · How to Make Ground Beef Curry. In a medium-large skillet, add oil, onions, garlic, ginger, curry, paprika and chili pepper sauté, for …

Rating: 4.9/5(38)
Total Time: 25 mins
Category: Main
Calories: 371 per serving

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Web2 whole garlic cloves. 1 tablespoon curry powder, or to taste. 1/4 teaspoon salt. 1/2 teaspoon paprika. 1/4 teaspoon black pepper. 3/4 cup beef broth. Directions. Add all ingredients to a large slow cooker. Cover and cook on …

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WebJul 15, 2022 · Lightly brown and add ginger/garlic paste. Add turmeric and masala and chilli powder. Add in the beef &mix well. Add grated tomatoes and salt. Cover and cook on medium heat for about 10mins or when …

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WebAug 11, 2022 · 400 millilitres full-cream coconut milk, 200 millilitres water. Add the beef and salt, stir and bring to a gentle simmer. 1 teaspoon salt. Place the lid on tightly and gently simmer over low heat for 1 hour, or …

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WebOct 18, 2022 · Cook gently with the lid on for about 5 minutes, or until softened. Add the garlic, ginger, chilli flakes, cumin, coriander, smoked paprika and garam masala, and gently fry, stirring frequently, for 1 …

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WebINGREDIENTS. Place a large saucepan on a medium heat and add the oil and fry for 5 minutes, stirring occasionally. Add the garlic, chilli and ginger, cook for a couple of …

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WebBeef Medallions With Curry Cream Sauce (african Curry) With Beef Medallions, Cracked Pepper, Sea Salt, Canola Oil, Shallot, Curry, Dry White Wine, Low Sodium Chicken Broth, Whipping Cream

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WebOct 19, 2023 · Add the coconut milk and half the spice mix. Mix well and cook at a simmer until the coconut milk mixture reduces and begins to thicken. Reserve the mixing bowl with the residue from the marinade. …

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WebMar 8, 2023 · Pour in the water and bring to a boil. Once boiling, cover, and reduce to a low simmer and gently cook for 1 hour until all vegetables are softened. Add the coconut milk …

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WebMay 2, 2022 · Instructions. Preheat oil in a large deep-sided pot over medium heat. Add the diced onion and fry until golden brown and fragrant. Next, add the stewing beef and the …

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WebDec 22, 2019 · Blend the tomatoes, bell pepper, habanero pepper, and half of the onion in a food processor. Chop the other half onion and set it aside. When the beef is ready, drain it out from the stock, but save the stock. …

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WebMar 7, 2024 · Add the ingredients to a slow cooker. Once the beef is lightly browned, transfer it to the slow cooker, add the diced onion, minced garlic, minced ginger, curry powder, salt, and red pepper flakes, and stir until …

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Web6. Heart Healthy Diet Options for the South Biltong Recipe: a. Choose lean cuts of beef. b. Use olive oil for marinating. c. Opt for low-sodium soy sauce. d. Serve with a side of …

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WebOct 23, 2023 · Add the onion and cook for 1 minute until softened. Add garlic and ginger, cook for 30 seconds. Add the coriander, cumin, turmeric and chilli. Stir for 30 seconds. Sauce – Add coconut milk, tomato and …

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