African Beef Curry Recipe

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WebMar 26, 2022 · 1 head cauliflower, stalky green end removed. Olive oil or other preferred cooking oil. 1 pound ground beef. Salt and pepper, to taste. 4 -ounce jar of Thai-style red …

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WebNov 2, 2023 · 1. Put the first seven recipe items in a big pot and mix them together. Get the water boiling. Turn the heat down low, cover, and cook the beef for 1-1/2 to 2 hours. 2. …

Calories: 227 per serving

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WebApr 11, 2019 · In a pressure cooker add the beef, salt, cinnamon stick, bay leaves, cardamon pods, peppercorns and water. Pressure cook for 30 minutes or till tender. While the beef is cooking add the onion, tomato, …

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WebJun 4, 2020 · Instructions: In a dutch oven or other large skillet safe pot heat avocado oil over medium heat, add onion and cook until tender. Add …

1. In a dutch oven or other large skillet safe pot heat avocado oil over medium heat, add onion and cook until tender.
2. Add garlic and ginger then cook for an additional 1-2 minutes.
3. Add tomato paste, water, ground turmeric, ground coriander, garam masala, cinnamon salt and red chili powder. Still well. Then add bay leaves..
4. Add cubed beef to the pot, stir well. Cook, covered on low for 1-1.5 hours until beef is tender.

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WebNov 4, 2020 · Heat the olive oil in a Dutch oven over medium-high. Add the curry powder and cook, stirring often, for 1 minute. Stir in the garlic, tomato paste, and peppers. Cook until the peppers are just starting to soften, …

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WebFeb 21, 2024 · Heat the coconut oil in a large skillet or Dutch oven over medium-high heat. Add the beef chunks and season with salt and pepper. Sear the beef until browned on …

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WebSep 11, 2019 · Cover and bring to a simmer. If cooking the veggies in the beef curry, add them to the pot now. Turn the heat down and simmer until the meat is tender 1 ½ - 2 hours. (If adding the veggies later, steam the …

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WebJul 9, 2021 · 2️⃣ To the pot, add sweet potato, cabbage, crushed tomatoes, beef broth and coconut milk. Stir well to combine. 3️⃣ Secure lid, set valve to sealing and program to pressure cook on HIGH pressure for 20 …

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WebOct 12, 2022 · In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve with rice. Garnish with raisins, peanuts and …

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WebNigerian Turkey Stew. Mafe (Maafe) - Senegalese Peanut Stew. Kachumbari (Kenyan Tomato and Onion Salad) Doro Wat (Spicy Ethiopian Chicken Stew) Zaalouk - Moroccan Aubergine Salad. Berbere Chicken …

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WebApr 16, 2014 · Place the raw beef in a large slow cooker. Add the 6 Tbsp coconut milk, water, 3 Tbsp red curry paste, fish sauce, cardamom pods, onion flakes, chilis, 1 Tbsp sweetener, cumin, coriander, cloves, nutmeg, …

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WebJul 20, 2023 · This African-inspired recipe for kabobs, also known as mishkaki, uses tender cubes of beef marinated in a mixture of cumin, salt, black pepper, turmeric, garlic, lemon …

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WebMar 4, 2024 · Low Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses …

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Web1 tablespoon curry powder, or to taste. 1/4 teaspoon salt. 1/2 teaspoon paprika. 1/4 teaspoon black pepper. 3/4 cup beef broth. Directions. Add all ingredients to a large slow …

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WebAug 18, 2021 · Add the chopped onion and diced beef. Stir until all the meat has been coated in the curry paste. Cook on LOW for 8 – 10 hours or HIGH for 4-6 hours, …

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WebFeb 5, 2019 · In a mixing bowl combine the tomato sauce, vinegar, sugar, curry powder, turmeric, flour, salt and chutney. Give it a good mix. Add the sauce to the mince and mix …

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WebOct 21, 2023 · Saute the beef in the heated oil until browned on all sides. Remove and set aside. Melt the butter in a pot over medium heat. Place the onions into the pot, and saute until softened. Stir in the turnips, garlic, …

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