The combination of curry paste or curry powder with coconut cream, pumpkin and spinach, makes this a healthy balanced easy healthy dinner. But if you want a more authentic taste, then beef keto curry is the winner. This quick recipe has an exotic flavour that you will fall in love with.
Many of my low carb curry recipes are chicken curry has all the traditional herbs and curry spices you would expect in a Malaysian curry recipe. You can enjoy it guilt-free!
"This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound."" Heat olive oil in a large, heavy skillet over medium heat. Stir in the onion, garlic, and bay leaf, and saute until onion is lightly browned.
Tougher cuts have lots of collagen-rich connective tissue which becomes nice and chewy after cooking. The best cut for this beef stew is the chuck which includes the shoulder, neck, and upper arm muscles of the cow. This African beef stew is quite easy to make.