Vegetarian Tostada Recipe

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WEBJun 22, 2012 · Drizzle the veggies with 1 tablespoon olive oil and mix until all the veggies are lightly coated. Sprinkle with garlic powder and salt …

Rating: 5/5(2)
Total Time: 24 mins
Category: Main Course
Calories: 232 per serving
1. Place refried beans in a small saucepan over medium low heat. Allow to heat while you prepare veggies.
2. Remove the husk from the ear of corn and using a sharp knife, remove the kernels from the cob. Place the corn kernels in a small mixing bowl. Add diced red bell pepper, zucchini, and thinly sliced onion. Drizzle veggies with 1 tablespoon olive oil and mix until all the veggies are lightly coated with oil. Sprinkle 1/2 teaspoon garlic powder and salt and pepper, to taste, over the veggies and mix well.
3. Pour just enough olive oil into a large frying pan to lightly coat the bottom. Place over medium high heat and when oil is hot, add the veggies. Cook and stir for about 3 or 4 minutes until veggies are just fork tender. Taste and season with additional salt and pepper, if needed. Remove from heat and set aside.
4. Set your oven to the broil setting. Line a baking sheet with foil and coat it with non-stick cooking spray. Place 4 corn tortillas on the prepared foil and spray them generously with the non-stick cooking spray. Flip them over and spray the other side. Place baking sheet under broiler and watch closely. Flip the tortillas when they have browned on one side. Remove from oven when both sides are nicely browned and tortillas are crisp.

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WEBMay 14, 2024 · 1. Heat half the olive oil over medium-high heat in a skillet. Add the peppers and onions. Cook for 7-9 minutes until tender-crisp. If the peppers and onions are …

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WEBApr 18, 2024 · Directions. To prepare crema: Combine sour cream, lime zest, lime juice and salt in a small bowl. Set aside. To prepare tostadas: …

1. To prepare crema: Combine sour cream, lime zest, lime juice and salt in a small bowl. Set aside.
2. To prepare tostadas: Position a rack in upper third of oven; preheat to 400 degrees F.
3. Brush both sides of tortillas with 1 tablespoon oil and arrange on a baking sheet. (It's OK if they overlap a bit; they will shrink as they cook.) Bake, turning once halfway, until browned and crisp, about 10 minutes. Transfer to a wire rack and let cool.
4. Meanwhile, heat 2 teaspoons oil in a large skillet over medium heat. Add 1 garlic clove and cook, stirring occasionally, until fragrant, about 30 seconds. Add cumin, 1/2 teaspoon salt and chile powder; cook, stirring, for 30 seconds more. Add beans and cook, stirring occasionally, until heated through, about 4 minutes. Transfer the beans to a food processor and add 1/4 cup water. Pulse until smooth, adding more water, 1 tablespoon at a time, if needed.

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WEBMay 10, 2024 · Step 1: Prepare Jalapeño-Feta Sauce by combining mayonnaise, feta, pickled jalapeños and brine, lime juice, and taco seasoning; blend until smooth. Transfer to a bowl. Step 2: Cook Onion …

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WEBAug 16, 2018 · Turn off heat and mash beans to the consistency of refried beans.**. Once veggies are tender (~10 minutes), add garlic and cook for 30 more seconds. Remove from heat. Add salt and pepper to taste. …

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WEBApr 17, 2023 · Heat the oil in a small skillet over medium heat. Add the onion & dry seasonings and cook down for 2 minutes. Add in the black beans and cook for another 2 minutes. Turn heat to low. Right before …

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WEBApr 16, 2022 · Remove the tortillas from the oven and spread about 3 tablespoons of refried beans on each tortilla. Add ¼ cup of black beans on top. Place in the oven and broil for 3 on the medium rack minutes until …

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WEBJan 13, 2022 · Flip the bread over and toast the second side for 1 minute, or until golden. Remove from skillet. Spread a thin layer of mayonnaise (if using) on top of each slice of toast then top with the hot lentils, cheese, …

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WEBOct 26, 2023 · How to Make It. Cook the tortillas. Broil the tortillas in the oven or fry them on the stove. Both methods take between 2 and 4 minutes. Heat the beans. Heat over medium heat, stirring occasionally. Prepare …

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WEBStep 2. Beat the eggs in a bowl, season with salt and pepper, and add to the pepper mixture. Stir in the cilantro and cook, stirring over low heat, until the eggs are just set but still creamy. Remove from the heat and spoon …

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WEBSep 19, 2023 · Directions. Warm tortillas according to package directions. Meanwhile, in a small bowl use a potato masher or fork to slightly mash beans; set aside. In another small bowl or 1-cup glass measure combine …

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WEBStir in vegetable broth and beans. Reduce heat to medium-low; cover and cook 5 minutes or until thoroughly heated. Remove pan from heat; mash beans to desired consistency. Step 3. Spread about 1/4 cup bean …

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WEBMar 29, 2019 · Arrange tortillas in a single layer on baking sheets. Bake 20 minutes or until crisp. Meanwhile, in a medium saucepan combine the black beans, lemon juice, onion powder, garlic powder, and ground cumin. …

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WEBFeb 27, 2021 · Turn off heat and use a fork or potato masher to mash beans to the consistency of refried beans. Add salt & pepper to taste.**. Build tostadas by spreading a layer of beans on each shell and then …

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WEBOct 5, 2023 · Reduce heat to medium, add garlic and half of the onion to the skillet and cook, stirring often, until tender and beginning to brown, 4 to 6 minutes. Add beans and broth. Bring to a boil over medium-high and …

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WEBAssembling the Tostadas: Turn the oven on to a "low broil" mode. Heat the beans on the stove and spread the hot beans over each tostada shell carefully. Top with a handful of shredded mexican cheese and place the …

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WEBJul 20, 2022 · Bake 8-10 minutes, flipping halfway through cooking time.*. Place beans and salsa in a small saucepan and cook over medium heat until mixture begins to simmer and beans are heated through, stirring …

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