Vegetarian Tostada Recipe

Veggie Tostadas (Delicious Vegetarian Tostadas)

WEBJun 22, 2012 · Drizzle the veggies with 1 tablespoon olive oil and mix until all the veggies are lightly coated. Sprinkle with garlic powder and salt …

Rating: 5/5(2)
1. Place refried beans in a small saucepan over medium low heat. Allow to heat while you prepare veggies.
2. Remove the husk from the ear of corn and using a sharp knife, remove the kernels from the cob. Place the corn kernels in a small mixing bowl. Add diced red bell pepper, zucchini, and thinly sliced onion. Drizzle veggies with 1 tablespoon olive oil and mix until all the veggies are lightly coated with oil. Sprinkle 1/2 teaspoon garlic powder and salt and pepper, to taste, over the veggies and mix well.
3. Pour just enough olive oil into a large frying pan to lightly coat the bottom. Place over medium high heat and when oil is hot, add the veggies. Cook and stir for about 3 or 4 minutes until veggies are just fork tender. Taste and season with additional salt and pepper, if needed. Remove from heat and set aside.
4. Set your oven to the broil setting. Line a baking sheet with foil and coat it with non-stick cooking spray. Place 4 corn tortillas on the prepared foil and spray them generously with the non-stick cooking spray. Flip them over and spray the other side. Place baking sheet under broiler and watch closely. Flip the tortillas when they have browned on one side. Remove from oven when both sides are nicely browned and tortillas are crisp.

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Vegetarian Tostadas I Heart Vegetables

WEBApr 16, 2022 · Remove the tortillas from the oven and spread about 3 tablespoons of refried beans on each tortilla. Add ¼ cup of black beans …

1. Set the oven to broil.
2. While the oven heats up, line a baking sheet with foil
3. Bake the tortillas in the preheating oven for 2-3 minutes. Depending on how quickly your oven heats up, you may need to keep a close eye on these! You want them lightly browned and beginning to crisp.
4. While the oven heats up, combine the refried beans, cumin, garlic, and chili powder.

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