Lacto-ovo means avoiding meat, poultry, and fish, and eating primarily vegetables, nuts, eggs, and dairy. Check out our guide on how to follow a healthy vegetarian keto diet. 1 …
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Chicken Leftover Tostada. Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker …
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2-ingredient tostada recipe that’s keto-friendly! Preheat oven to 375°F. In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly spread/shape the mixture into equal sized circles on a sheet pan lined with parchment paper. Bake in center of preheated oven for 15 minutes.
In a bowl, thoroughly mix egg white and cheese (30 seconds). With your hands, thinly spread/shape the mixture into equal sized circles on a sheet pan lined with parchment paper. Bake in center of preheated oven for 15 minutes. Remove, carefully flip each tostada and return to oven for 10 minutes.
The key is to fill up on the nutrient-dense carbs, such as beans, lentils and vegetables, together with protein to provide a more balanced meal that will keep you fuller for longer. Check out our ideas below, then discover our favourite vegetarian slow cooker recipes, healthy vegan recipes, dairy-free dinner recipes and healthy vegetarian recipes.
Low-Carb Vegetarian Main Dish Recipes. Greek Scrambled Eggs. 50. This classic Greek favorite adds a little zest to the standard breakfast. Not much salt is needed; feta is very salty. Sous Vide Egg Bites. Cottage Cheese Roast. Grilled Stuffed Portobello Mushrooms. Mushroom Kabobs.