Vegetable Zucchini Boats Recipe

Listing Results Vegetable Zucchini Boats Recipe

DirectionsStep1Preheat the oven to 400°Step2Spray a 9x13 baking sheet with Olive oil.Step3Cut the zucchini in half lengthwise, then use a spoon to carefully scoop the flesh out of the zucchinis.Step4Trim off the ends, and place in the prepared baking sheet, cut side up.Step5In a medium bowl, combine the bell pepper, onion, corn, and olives. Mix together.Step6Sprinkle the zucchinis with Seasoning Salt and spoon the veggie mixture into each zucchini well.Step7Top each with cheese and spray lightly with olive oil.Step8Bake for 25 minutes, until zucchini is tender and cheese is meltedIngredientsIngredientsadd Olive Oil Spray4 Medium Zucchini½ teaspoonHomemade Seasoning Salt (or store bought)1 Bell Pepper (minced)1 Small Red Onion (minced)½ cupCorn (frozen)¼ cupBlack Olives¼ cupCheese (shredded, mozzarella, cheddar, pepper jack)NutritionalNutritional47 Calories1.6 gTotal Fat4 mgCholesterol7 gCarbohydrate181 mgSodium2.6 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Veggie Stuffed Zucchini Boats

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  • WEBSep 1, 2023 · With a spoon, scoop out the center, hollowing out and removing the zucchini pulp creating a little boat. Save and chop up the scooped out part and set aside. Step …

    Rating: 5/5(5)
    Calories: 311 per serving
    Category: Dinner

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    WEBJun 19, 2020 · Instructions. Heat a cast iron skillet or indoor griddle over medium heat. (OR, If cooking on gas grill, lightly oil the grate and …

    Rating: 4.6/5(34)
    Calories: 51 per serving
    Category: Side Dish
    1. Heat a cast iron skillet or indoor griddle over medium heat. (OR, If cooking on gas grill, lightly oil the grate and preheat grill to medium-low).
    2. Brush zucchini generously with extra virgin olive oil on both sides. Season zucchini (particularly flesh side) with salt, freshly ground pepper, and oregano.
    3. Place zucchini, flesh-side down, on the preheated grill (or indoor griddle). Grill for 3 to 5 minutes until soft and nicely charred, then turn on back side and grill for another 3 to 5 minutes until this side is also tender and gains some color. (If using an indoor skillet or griddle, you may need to adjust heat to medium-high.)
    4. Remove zucchini from heat and let cool enough to handle.

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    WEBSep 29, 2023 · In a medium bowl combine the tomatoes, red pepper, jalapeno, seasonings, and cheese. Mix until well incorporated. Then spoon mixture into the center of each …

    Rating: 5/5(1)
    Total Time: 15 mins
    Servings: 2
    Calories: 123 per serving
    1. Wash zucchini and slice lengthwise down the center.
    2. Using a spoon, scoop out the center of the zucchini removing all seeds.
    3. In a medium bowl combine the tomatoes, red pepper, jalapeno, seasonings, and cheese.
    4. Mix until well incorporated.

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    WEBSep 23, 2018 · In a large skillet, over medium-high heat, add 1 tablespoon olive oil and the chopped onion. Cook the onion until almost translucent, …

    Rating: 5/5(1)
    Total Time: 1 hr
    Category: Dinner
    Calories: 355 per serving
    1. In a large skillet, over medium-high heat, add 1 tablespoon olive oil add the chopped onion. Cook onion until almost translucent.
    2. Add the lean ground turkey, zucchini pulp, ketchup and Worcestershire sauce. Stir occasionally and cook until browned (about 3-5 minutes). Add the chopped green and red bell pepper. Remove from heat. Stir in 1/2 the shredded cheese.
    3. Spoon the mixture evenly into the halved zucchinis. Sprinkle the tops with the remaining shredded cheese. Bake (uncovered) at 350 degrees F for 20-25 minutes or until the zucchini is tender. Allow it to cool for a few minutes then sprinkle with chopped parsley and serve.

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    WEBApr 16, 2012 · Preheat your oven to 400 degrees F. Wash zucchini and slice off each end. Slice each zucchini in half lengthwise and scrape out pulp using a spoon. Coarsely chop the pulp and transfer to a medium …

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    WEBMar 28, 2022 · Peel and finely chop onion and garlic. Preheat the oven to 400F and preheat a large pan over medium heat. Once the pan is hot add a drizzle of oil and fry the chopped onion, garlic, and ají in it until the onion …

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    WEBJun 7, 2023 · Start by cutting zucchini in half lengthwise and scrape out the soft flesh using a spoon. Place the zucchini boats on a baking sheet and chop the flesh into small pieces. Set aside. Step 2: Cook the filling. Heat …

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    WEBApr 8, 2019 · Pre-heat oven to 425 degrees. Place the cut zucchinis on a baking pan. Pulse the chickpeas a few times in a food processor or blender so they’re mostly broken down. Place in a bowl and mix in the sauce …

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    WEBJun 27, 2022 · In a large skillet over medium heat, sauté your onion, garlic, mushrooms, and spinach in a bit of olive oil over medium-high heat. (You can also use avocado oil). Stir occasionally, until the vegetables have …

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    WEBMar 24, 2024 · Preheat the oven to 375°F (190°C). Cut the zucchini in half lengthwise and scoop out the seeds. Place the zucchini halves on a baking sheet lined with parchment paper. In a large bowl, combine the cooked …

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    WEBApr 5, 2023 · Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick cooking spray. Cut each zucchini in half lengthwise and trim a little off of the …

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    WEBJun 7, 2023 · Start by preheating the oven to 180C/350F. Take a baking dish, line it with parchment paper, and spray some cooking spray on top. Step 2- Scoop the zucchini. Next, Cut the zucchini from the middle …

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    WEBAug 8, 2018 · Preheat the oven to 400 degrees. Slice the zucchini down the center in 2 equal halves. Use a spoon to remove the centers of the zucchini. The flesh will be added to the other vegetables that will be …

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    WEBSep 18, 2023 · Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper. Arrange zucchini halves cut-side down on the prepared baking sheet. Bake until …

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    WEBJul 11, 2021 · Add bell peppers and mushrooms and saute 2-4 minutes until tender. Stir in garlic, marinara sauce, and Italian seasoning. Spoon mixture into the zucchini boats. Bake for 15 minutes. In a small bowl stir …

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    WEBFeb 9, 2024 · Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes. Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until …

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