Easy Zucchini Boat Recipes

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DirectionsStep1Preheat the oven to 375° F.Step2Trim the ends off zucchini. Cut zucchini in half lengthwise. Scoop out the center, leaving 1/2 inch around the edges. Reserve the insides for another dish, or chop it into small pieces to add to the filling.Step3Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes.Step4Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until the meat is browned. Remove from the heat. Add 1/2 cup cheese, garlic powder, salt and peppe…Step5Remove the zucchini from the oven. Spoon the filling into the zucchini shells, pressing it down to compact. Sprinkle with the remaining cheese. Bake, uncovered, on 375°F for 10-15 minutesIngredientsIngredients4 Medium Zucchini (about 8 inches long)½ poundGround Beef½ Small Red Onion (chopped)6 Button Mushrooms (chopped)¼ cupRed Bell Pepper (chopped)1 cupCheddar Cheese (shredded, divided)¼ teaspoonGarlic Powderadd Salt And PepperNutritionalNutritional379 Calories27 gTotal Fat90 mgCholesterol9 gCarbohydrate251 mgSodium25 gProteinFrom delightfullylowcarb.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb & Keto Zucchini Boats - The Wholesome Recipe …wholesomerecipebox.com10 Best Healthy Stuffed Zucchini Boats Recipes Yummlyyummly.comEasy Ground Beef Zucchini Boats - Savory Nothingssavorynothings.comLow Carb Taco Stuffed Zucchini Boats - Sugar-Free Momsugarfreemom.comBeef Stuffed Zucchini Boats (Low Carb) - Easy Peasy Mealseazypeazymealz.comRecommended to you based on what's popular • Feedback

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    Stuffed Zucchini Boats

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  • WebAug 6, 2020 · Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside …

    Rating: 3.6/5(24)
    Total Time: 35 minsCategory: LunchCalories: 472 per serving1. Preheat oven to 375F.
    2. Slice zucchini in half, and hollow them out with a spoon.
    3. Brush zucchini with olive oil, and sprinkle with salt and pepper. Then place on a baking tray lined with parchment, cut side down and bake for for 5-10 minutes, flip and turn oven to broil, and broil for one 1 minute.
    4. Meanwhile, chop the part you scraped out of the zucchini up and set it aside.

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    WebJun 7, 2023 · Healthy. Packed with fiber, lean protein, and plenty of vitamins, this makes a well-balanced dinner. Easy to make. Prepare the …

    Ratings: 75Total Time: 16 minsCategory: Main CourseCalories: 121 per serving

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    WebApr 11, 2020 · Cool and mix with other ingredients. Fill zucchini boats, top with cheese and bake until golden brown with crispy edges. This is a …

    Ratings: 9Category: Main Course, Side DishCuisine: AmericanTotal Time: 45 mins1. Preheat oven to 400°F.
    2. Cut zucchini in half lengthwise. Using a spoon, scrape out the inside of the zucchini leaving a ¼” shell.
    3. Finely chop the zucchini scrapings and place in a pan with olive oil, cauliflower rice and seasoning salt & garlic powder. Cook until tender and all water has evaporated. Cool slightly.
    4. Mix all ingredients together in a bowl reserving ½ cup cheddar cheese for topping.

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    WebReviews What are zucchini boats? A zucchini boat is basically a fun name for stuffed zucchini. You make zucchini boats by slicing …

    Estimated Reading Time: 8 mins1. Preheat oven to 375°F.
    2. Slice the zucchini in half lengthwise. Using a spoon or melon baller, scoop out the flesh from the center, leaving a ¼-inch shell around the edges. Save the zucchini flesh in a bowl for later. Arrange the zucchini halves in a large baking dish and spray them with olive oil. Bake in the oven for 20 minutes until slightly softened. Remove from oven.
    3. While the zucchini is baking, spray a large sauté pan with olive oil. Add the onion and ground turkey. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. Add the chopped zucchini to the pan. Season the mixture with the salt and pepper. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Stir in the tomato sauce and simmer a few minutes longer.
    4. Spoon the turkey filling into the zucchini halves. Mix the mozzarella cheese and breadcrumbs together in a bowl and sprinkle the mixture on top of the zucchini boats.

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    WebMaking the Stuffing for Zucchini Boats. Once you decide what ingredients you want to put in your Keto stuffed zucchini, the first step is to begin to make the stuffing. Pour some olive oil in your frying pan and start to cook …

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    WebAug 7, 2019 · Absolutely! It might seem odd at first that we selected a vegetable that has high carbs and zero fat to be the centerpiece of a recipe designed around a high-fat diet. However, zucchini’s fiber levels make …

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    WebSep 16, 2019 · 2 Comments ★★★★★ 5 from 1 vote These Easy Chicken Parmesan Zucchini Boats are so delicious! Zucchini stuffed with lean chicken tossed in a flavorful marinara sauce and topped with melted …

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    WebJun 21, 2022 · A great low carb stuffed zucchini boats recipe is the best way to use large zucchini and make an easy weeknight meal for taco night. They are filled with onions, garlic, ground beef, taco seasoning, and …

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    WebDec 23, 2021 · Bake for 12-15 minutes until the zucchini is soft. While the zucchini is baking, prepare the meat mixture. Brown the sausage and the onion in a large pan over medium high heat. Break up the sausage with …

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    WebNov 11, 2023 · Those quick, easy and delicious 3 Cheese Keto Zucchini Boats with Bacon are done in minutes and contain only 2 grams of net carbs per serving. Made with few ingredients and fully low carb, gluten …

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    WebSep 23, 2018 · In a large skillet, over medium-high heat, add 1 tablespoon olive oil add the chopped onion. Cook onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup and Worcestershire …

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    WebJun 18, 2021 · Lasagna has never had it so good! Everyone will love these easy & tasty boats: Combine the cheese mixture and set aside. Cut zucchini length-wise and scoop out the insides. Brush with oil and bake …

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    WebMar 5, 2019 · Preheat the oven to 400 degrees F. Coat a large rectangular baking with with cooking spray. Cut the zucchini in half lengthwise, then trim off the stem ends. Use a spoon to carefully scoop the flesh out of …

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    WebAug 27, 2023 · Use a 9 x 13" baking dish with cooking spray or a little olive oil smeared on the bottom to prevent sticking. Trim both ends of each zucchini. Fill a large pot with …

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    WebOct 2, 2021 · How to make Keto Zucchini Boats. Preheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the center, making a canoe-like shape. Place the zucchini halves onto a …

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    WebAug 21, 2019 · Then add in your spinach and saute until it wilts. Add 1/4 cup of sauce to the sausage mixture and set aside. Mix the egg, ricotta cheese and 1/4 cup of mozzarella and 1/4 cup of parmesan cheese in a bowl. …

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