DirectionsStep1Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.Step2Remove the apple, drain off any excess water and measure out 60g (half a cup) of cooked apple (save the rest for another day!).Step3Mix the mincemeat with the apple and set aside.Step4Take the wrap and fold it into 3 equal sections. Press firmly so you can see the marks when you unfold it.Step5Open out the wrap and fold it in half. When you do this you should be able to see the marks you made earlier.Step6Using a sharp knife make a cut from the line to the edge of the wrap.Step7Measure a fingers width and make another cut at the same angle. Continue cutting, you should get around 7-9 strips, leaving the top and bottom of the wrap uncut.Step8Brush the whole wrap with beaten egg, paying extra attention to the edges so they stick.Step9Spoon the apple and mincemeat along the middle of the wrap.Step10Fold the bottom of the wrap in, then starting at the end closest to you fold the bottom left strip up towards the top right hand corner of the wrap.Step11Fold the bottom right strip over towards the top left corner of the wrap.Step12Once you are halfway up, fold in the top flap. Continue alternating the remaining strips until all the filling is enclosed.Step13Place on a baking try that has been sprayed with low calorie cooking spray and brush the remaining egg wash on the surface of the strudel bake for 10 minutes at 200°C or until they are golden brownIngredientsIngredients1 Baking Apple (peeled and chopped)½ teaspoonGround Cinnamon2 teaspoonsGranulated Sweetener (plus extra for sprinkling)1 tablespoonWater2 teaspoonsMincemeat1 Weight Watchers Wrap1 Eggadd Low Calorie Cooking SprayNutritionalNutritional287 Calories5 gTotal Fat212 mgCholesterol15 gCarbohydrate71 mgSodium6 gProteinFrom pinchofnom.comRecipeDirectionsIngredientsNutritionalExplore furtherMary Berry's Apple Strudel Recipe DK UK - dkbooksdk.comOriginal Viennese Apple Strudel (Apfelstrudel) » Little Viennalilvienna.comEasy Apple Strudel Recipe: How to Make It - Taste Of Hometasteofhome.comAuthentic German Apple Strudel (Apfelstrudel) - House of …houseofnasheats.comThe Easiest Apple Strudel The Kitchnthekitchn.comRecommended to you based on what's popular • Feedback
Low Fat Phyllo Apple Strudel
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WebAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WebNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
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WebDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of the …
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WebSep 13, 2022 · Make the dough. In a medium bowl, whisk together the egg, water, and oil. Whisk in the flour and salt until almost fully combined. Knead dough until it comes together in a cohesive ball. Place the dough in a …
WebMay 27, 2021 · Add raisins, brandy (or water) and almond extract to a small bowl. Microwave 2 minutes and let sit for at least 5 minutes. Prepare filling by mixing the ⅓ cup …
WebDec 21, 2023 · Preheat oven to 350°. Place raisins, water and extract in a large microwave-safe bowl; microwave, uncovered, on high for 1-1/2 minutes. Let stand 5 minutes. Drain. Add apples, 1/3 cup sugar, flour …
WebNov 1, 2019 · Coat a large non-stick skillet with vegetable oil spray and saute the apple slices with cinnamon, cloves, dried fruit and brown sugar, over medium heat, for 8-10 minutes, stirring frequently. The apples …
WebOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
WebExtra flour, to dust. Roll the pastry lightly in one direction to form a 30cm x 40cm rectangle. With one short side facing you, spoon the apple mixture over the bottom half of the …
WebOct 2, 2022 · Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat. With a …
WebJan 16, 2024 · Prepare the Strudel Dough. Cover the raisins with hot water or apple juice in a bowl and allow them to soak for at least 30 minutes, or up to 8 hours (overnight). In a …
WebFeb 24, 2022 · Preheat the oven to 425 F. Set the puff pastry sheet on the counter to thaw. Peel and core the apples and slice them thinly. Melt the butter over medium-low heat. Add the apples to the pan along