DirectionsStep1Preheat the oven to 180°C / 160°C fan /350°FStep2Trim the fat from the bacon rashers, discard the fat and chop the bacon into small pieces.Step3Spray the bottom on a non stick skillet with a little calorie controlled spray oil and fry the bacon until crispy. Set aside.Step4Halve the zucchini lengthwise and scoop out the seeds and flesh into a bowl and chop up.Step5Grind a little salt on the zucchini skins and place in a casserole dish and cover with boiling water. Leave for 2 - 3 minutes until the skins have softened slightly and then pour off the water. This step is not strictly …Step6To peel the tomato, use a sharp knife to cut a X at the bottom of the tomato. Place it into a jug and top with boiling water. After 5 minutes, pour off the hot water and refil the jug with cold water. Remove the tomato an…Step7Chop up the skinned tomato and the mushrooms and place in a bowl.Step8Add half the cheese, the chopped bacon, the breadcrumbs, a little salt and pepper and the whisked egg and mix to combine.Step9Stir in the chopped zucchini flesh.Step10Fill the zucchini skins with the mixture and divide the remaining cheese over the top.Step11Cover the dish with kitchen foil and cook in the preheated oven for 35 minutes until the zucchini are tender.Step12Remove the kitchen foil and place back in the oven for a further 8 - 10 minutes.Step13Serve hotIngredientsIngredients1 Courgette (large zucchini)¼ cupFresh Breadcrumbs (30g)¼ cupLow Fat Cheese (shredded, 30g, I use lower fat mature cheddar)1 Large Tomato (skinned and chopped)5 Mushrooms (chopped)1 Small Egg (whisked)1 pinchSalt & Pepper2 rashersBacon (fat trimmed, cooked and chopped)add Calorie Controlled Spray OilSee moreNutritionalNutritional195 Calories6 gTotal Fat74 mgCholesterol20 gCarbohydrate824 mgSodium18 gProteinFrom pointedkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherBeef-stuffed zucchini Recipes WW USA - WeightWatchersweightwatchers.com10 Best Weight Watchers Zucchini Recipes Yummlyyummly.comStuffed Zucchini Boats Recipes WW USA - …weightwatchers.comStuffed Zucchini Boats (Healthy & Low Calorie!)- TBMWthebigmansworld.comStuffed Zucchini Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Stuffed Zucchini Weight Watchers
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WebJun 7, 2023 · Start by preheating the oven to 180C/350F. Take a baking dish, line it with parchment paper, and spray some cooking spray on top. …
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WebFeb 8, 2007 · Drain the mixture in a colander and set aside. In the same skillet saute the turkey until it is cooked. Drain it in the colander with the zucchini pulp. Pour the tomato …
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WebApr 5, 2023 · Place a pan on a medium heat and add oil. Fry the garlic and chilli for a minute or two until fragrant and add the roughly chopped flesh …
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WebJul 11, 2021 · Add bell peppers and mushrooms and saute 2-4 minutes until tender. Stir in garlic, marinara sauce, and Italian seasoning. Spoon mixture into the zucchini boats. Bake for 15 minutes. In a small bowl stir …
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WebMay 11, 2021 · Scoop out the inside of the zucchini and discard. Place the zucchini in a baking dish and sprinkle it with a pinch of salt. Bake for 15 …
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WebJul 27, 2022 · Using a spoon or melon baller, scoop out flesh. Be sure to leave ¼ inch thick inside zucchini boats. Chop scooped out zucchini in small pieces. Set aside. Place ½ cup sauce in bottom of a 9 x 9-inch …
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WebThis step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground beef and stir with a …
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WebFeb 9, 2024 · Place the zucchini boats in a greased 9” x 13” baking dish. Bake them in the oven for 5 minutes. Meanwhile, in a skillet, cook the beef, zucchini pulp, onion, mushrooms and peppers over medium heat until …
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WebDec 4, 2023 · De-skin the sausages by scoring each sausage lengthways with the tip of a knife and then simply peel off the skins. 220 grams pork sausages. Break the sausage …
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WebSep 10, 2019 · Cut each squash in half lengthwise and scoop out flesh, leaving a ¼-inch shell (careful not to cut through the shell). Dice the squash that you scooped out. Add 1 tablespoon of coconut oil or olive oil to a …
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WebMethod. Heat oven to 220C/200C fan/gas 7. Place the courgettes in a single layer in a shallow ovenproof dish, fairly tightly together, cut-side up. Brush lightly with 1 tsp oil and bake for 20 mins. To make the stuffing, …
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WebJul 10, 2014 · 10. Caramelized Onion, Red Pepper and Zucchini Frittata is perfect for breakfast, lunch or dinner…. 11. Zucchini Casserole is a great side dish and perfect for …
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WebJul 2, 2020 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over …
WebDec 19, 2014 · 50g goat’s cheese, broken into pieces. to serve green salad. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Top the courgettes, discard the stem and scoop out the seeds to make a hollow in the …
WebAug 19, 2022 · Preheat the oven to 375°F/180°C and line a baking pan with baking paper. Cut the zucchini in half lengthwise. Scoop out the flesh using a spoon and place the zucchini halves on the prepared baking pan. …
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WebNov 13, 2016 · Let it rest until you’re ready to stuff the courgette. Preheat the oven to 190°C. Cut the courgette in half lengthwise, then, using a spoon, scoop out the flesh, …