DirectionsStep1Cut the beef into 2-inch thick strips and place it into a shallow dish.Step2In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the beef. Mix well and let marinate for few minutes until you prep the rest of the ingredients.Step3Cut the onion into half rings and carrots into thin strips.Step4Next, heat oil in a wok or skillet over medium-high heat. Add marinated beef, in a single layer, and cook stirring occasionally until evenly golden brown. Once done, use a slotted spoon to remove the beef to a plat…Step5In the same pan add onion and garlic, sauté until onion is slightly softened and garlic is fragrant. Add carrots and baby corn, continue cooking until all the vegetables are desired doneness.Step6Stir the beef into vegetables, and drizzle with the remaining sauce. Cook for a few minutes until hot.Step7Garnish with sliced green onion and sesame seeds. Serve warm with cooked rice and enjoy!IngredientsIngredients2 poundsFlank Beef (chopped)2 Large Carrots1 White Onion1 poundBaby Corn1 tablespoonOlive Oil (for frying)2 Green Onions (sliced to garnish)1 tablespoonSesame Seeds (to garnish)4 Garlic Cloves (minced)¼ cupLight-Sodium Soy Sauce½ tablespoonSesame Oil2 tablespoonsHoneySee moreNutritionalNutritional368 Calories13 gTotal Fat91 mgCholesterol27 gCarbohydrate640 mgSodium37 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Beef Stir Fry Recipes - EatingWelleatingwell.comEasy Classic Chinese Beef Stir Fry RecipeTin Eatsrecipetineats.comBeef Stir-Fry Recipe Trisha Yearwood Food Networkfoodnetwork.comSuper Easy Beef Stir Fry for Clean Eating Meal Prep!cleanfoodcrush.comThe Best Beef Stir Fry Recipe - Momsdishmomsdish.comRecommended to you based on what's popular • Feedback
Easy Beef Stir Fry (Low Fat)
Preview
See Also: low carb beef stir fry recipeShow details
WEBSep 8, 2020 · Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet …
See Also: healthy beef stir fry recipeShow details
WEBJun 16, 2020 · Deglaze the bottom of the pan, then add the cooked veggies and sliced skirt steak back into the skillet. Stir to combine, then remove …
See Also: teriyaki beef stir fry recipeShow details
WEBMay 11, 2020 · Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice …
See Also: Beef Recipes, Stir Fry RecipesShow details
WEBMar 3, 2023 · Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook uncovered for 3-4 minutes per side or until browned, and transfer to a bowl. Repeat with remaining beef. …
See Also: Beef Recipes, Food RecipesShow details
WEBMar 19, 2024 · Heat a large heavy pan or wok over high heat with 1 Tbsp oil. Add thinly sliced beef to the hot pan in a single layer and sauté undisturbed 2-3 mins. Stir and sauté 2 min or until nearly cooked …
WEBOct 20, 2023 · Instructions. Mix together the beef with the marinade ingredients (cornstarch, oil, water, and baking soda) until well-coated. Set aside for at least 30 minutes (or overnight, if making ahead). Next, …
See Also: Beef Recipes, Vegetable RecipesShow details
WEBAug 15, 2023 · Add the broccoli, bell pepper slices, snow peas, sea salt and black pepper to the pan. Stir fry until the vegetables are crisp tender. Add the sauce. Pour in remaining marinade and bring to a simmer. Add the …
WEBApr 9, 2024 · Toss to combine and let marinate for 30 minutes in a large bowl or Ziploc bag. Heat sesame oil in a large skillet over med-high heat. Add steak, garlic, salt and pepper, sauteeing for 2-3 minutes until …
WEBFeb 14, 2024 · 1. Make the Teriyaki Stir Fry Sauce. Whisk together sauce ingredients in a small bowl. 2. Cook the Ground Meat. In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat. Add the …
WEBDec 20, 2022 · Slice the steak into thin strips. In a mixing bowl, whisk together the stir fry sauce ingredients. Add half the oil to a skillet, and get it sizzling hot. Fry the veggies, tossing often, to desired tenderness. Set …
WEBJun 27, 2022 · Add the broccoli, carrots, onions, snow peas, and mushrooms and let them soften for 4 minutes. Add the bell peppers and cook for 1-2 more minutes. Add the sauce. Bring it to a boil. Reduce to …
See Also: Beef Recipes, Noodles RecipesShow details
WEBSep 28, 2022 · Heat oil in a wok or large pan over high heat. Tilt pan and swirl to coat the sides. Add the beef and cook, stirring occasionally, for 5 minutes or desired doneness is achieved. Remove beef from pan and …
WEBZip bag and mix cornstarch into marinade. Spray nonstick skillet with nonstick cooking spray and heat to medium-high. Add meat strips and stir-fry for 5 minutes. Remove from …
WEBJul 6, 2020 · Cook the beef in batches in an oiled pan or wok about 2-3 minutes and then remove and set aside (overcrowding the pan causes the beef to steam, not fry). Cook the vegetables in a hot oiled pan or wok 4 …
WEBFeb 16, 2020 · Instructions. Heat the oil in a large wok or skillet over medium-high heat. Add the beef sliced, season with salt and stir. Cook until browned, 2 to 3 minutes, stirring occassionally. Move the beef to one …
WEBJul 15, 2023 · Store in the refrigerator until you are ready to make the stir fry. 2 tablespoons corn starch. Heat the oil in a large 12 inch skillet. Remove the beef from the marinade, and discard the remaining …