WebKeto Beef & Vegetable Stir Fry - Low Carb Budget … 1 week ago myketokitchen.com Show details . Recipe Instructions Place a wok or large frying pan over high heat.Add …
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WebTo start with this easy recipe, all we need is 20 minutes and a handful of ingredients which are thinly cut steak, soy sauce, low carb sweetener, minced garlic, …
WebAdd the beef, garlic, and ginger then stir-fry until the beef is just browned, about 3 to 4 minutes. Season the beef with salt and pepper then remove it to a bowl. …
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WebMaking the sauce: Heat 1 tablespoon Avocado Oil in a medium saucepan over medium heat. Add ginger, garlic, red pepper flakes and stir for 30 seconds. Add soy …
Low Carb Stir Fry Recipe Heat the sesame oil in a large frying pan. When hot, add the beef mince and cook until browned. Add the chopped vegetables, Tamari and salt/pepper/seasoning to taste. Cook until the meat is cooked through and the vegetables are cooked to your liking. Serve and enjoy.
How to make Keto Beef and Vegetable Stir Fry Place a wok or large frying pan over high heat. Add the sesame oil and once hot, add the garlic and ginger. Saute for 1 minute, then add the peppers.
Drain any fat and place beef in a small bowl to keep warm. Heat 1 tablespoon oil in the pan. Add onion, carrot and celery and cook 3-4 minutes or until it begins to soften. Add peppers and cook 2-3 minutes more. Add beef, water chestnuts, and sauce back into the pan. Stir to combine. Allow sauce to come to a simmer and thicken. Serve over rice.
This Keto Stir Fry recipe starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef. This Keto Beef & Vegetable Stir Fry recipe makes 2 serves. 1 serving has 6g net carbs.