DirectionsStep1Cut the beef into 2-inch thick strips and place it into a shallow dish.Step2In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the beef. Mix well and let marinate for few minutes until you prep the rest of the ingredients.Step3Cut the onion into half rings and carrots into thin strips.Step4Next, heat oil in a wok or skillet over medium-high heat. Add marinated beef, in a single layer, and cook stirring occasionally until evenly golden brown. Once done, use a slotted spoon to remove the beef to a plat…Step5In the same pan add onion and garlic, sauté until onion is slightly softened and garlic is fragrant. Add carrots and baby corn, continue cooking until all the vegetables are desired doneness.Step6Stir the beef into vegetables, and drizzle with the remaining sauce. Cook for a few minutes until hot.Step7Garnish with sliced green onion and sesame seeds. Serve warm with cooked rice and enjoy!IngredientsIngredients2 poundsFlank Beef (chopped)2 Large Carrots1 White Onion1 poundBaby Corn1 tablespoonOlive Oil (for frying)2 Green Onions (sliced to garnish)1 tablespoonSesame Seeds (to garnish)4 Garlic Cloves (minced)¼ cupLight-Sodium Soy Sauce½ tablespoonSesame Oil2 tablespoonsHoneySee moreNutritionalNutritional368 Calories13 gTotal Fat91 mgCholesterol27 gCarbohydrate640 mgSodium37 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Beef Stir Fry Recipes - EatingWelleatingwell.comEasy Classic Chinese Beef Stir Fry RecipeTin Eatsrecipetineats.comSuper Easy Beef Stir Fry for Clean Eating Meal Prep!cleanfoodcrush.comBeef Stir-Fry Recipe Trisha Yearwood Food Networkfoodnetwork.comEasy Beef Stir Fry Recipe - NatashasKitchen.comnatashaskitchen.comRecommended to you based on what's popular • Feedback
Easy Beef Stir Fry (Low Fat)
Preview
See Also: whole30 beef stir fry recipeShow details
WEBSep 8, 2020 · Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet …
See Also: low carb beef and broccoli recipeShow details
WEBJun 16, 2020 · Deglaze the bottom of the pan, then add the cooked veggies and sliced skirt steak back into the skillet. Stir to combine, then remove …
See Also: Beef Recipes, Egg RecipesShow details
WEB14 rows · Jan 28, 1996 · Zip bag and mix cornstarch into marinade. …
See Also: Beef Recipes, Stir Fry RecipesShow details
WEBAug 15, 2023 · Add the broccoli, bell pepper slices, snow peas, sea salt and black pepper to the pan. Stir fry until the vegetables are crisp tender. …
WEBFeb 21, 2024 · Peel and grate your garlic and ginger. Next, coat your beef – in a ziplock bag with cornstarch, add the beef, and toss to coat well. Then, make your sauce – in a small bowl, mix all your ingredients. Stir fry – In …
See Also: Beef Recipes, Fitness RecipesShow details
WEBMar 3, 2023 · Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook uncovered for 3-4 minutes per side or until browned, and transfer to a bowl. Repeat with remaining beef. …
See Also: Beef Recipes, Food RecipesShow details
WEBDec 21, 2020 · Step-By-Step Instructions. Step 1: Heat 2 tablespoons of sesame oil in a wok or large skillet over high heat. Add minced garlic and chopped onion, and stir-fry for 1-2 minutes until the onion is …
WEBApr 25, 2023 · How to Make Beef Stir Fry: Step 1 – Combine Sauce Ingredients – In a small bowl, whisk together the stir fry sauce ingredients. Then set sauce aside. Step 2 – Add the beef – Heat the oil in a large …
See Also: Beef Recipes, Healthy RecipesShow details
WEBJun 20, 2019 · Meanwhile blanch the broccoli: In a wok or non-stick pan, heat 1 teaspoon of oil & add the broccoli florets and cook for about 1-2 minutes, until tender, add a tablespoon of water if necessary. Transfer …
See Also: Beef Recipes, Dinner RecipesShow details
WEBMar 22, 2022 · In a small bowl, whisk well all the stir fry sauce ingredients. Heat half of the oil in a large frying pan or wok over medium-high heat. Add half of the beef in a single layer and cook undisturbed for 2 minutes, …
WEBPrepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside. Continue with the stir fry: In a …
WEBApr 9, 2024 · Toss to combine and let marinate for 30 minutes in a large bowl or Ziploc bag. Heat sesame oil in a large skillet over med-high heat. Add steak, garlic, salt and pepper, sauteeing for 2-3 minutes until …
WEBOct 20, 2023 · Instructions. Mix together the beef with the marinade ingredients (cornstarch, oil, water, and baking soda) until well-coated. Set aside for at least 30 minutes (or …
See Also: Beef Recipes, Vegetable RecipesShow details
WEBDec 20, 2022 · Slice the steak into thin strips. In a mixing bowl, whisk together the stir fry sauce ingredients. Add half the oil to a skillet, and get it sizzling hot. Fry the veggies, tossing often, to desired tenderness. Set …
WEBJul 15, 2023 · Store in the refrigerator until you are ready to make the stir fry. 2 tablespoons corn starch. Heat the oil in a large 12 inch skillet. Remove the beef from the marinade, and discard the remaining …
WEBJul 6, 2020 · Cook the beef in batches in an oiled pan or wok about 2-3 minutes and then remove and set aside (overcrowding the pan causes the beef to steam, not fry). Cook the vegetables in a hot oiled pan or wok 4 …