Web1 package frozen puff pastry, thawed 1 1⁄2 lbs frozen spinach, thawed and drained 3 cups shredded swiss cheese 1⁄2 cup milk 3 eggs 1⁄8 teaspoon garlic powder 1⁄2 teaspoon …
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WebPreheat oven to 375. Line a baking sheet with parchment (preferable) but you can use aluminum foil with a light spray of cooking oil. Melt butter and cook onions for a …
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WebKeto Spinach and Cheese Puff Pastry Recipe Serves: 15 spinach and cheese rolls Ingredients: 5 tbsp vital wheat gluten, 50g …
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WebGluten Free Keto Flaky Puff Pastry Ingredients: 5 tbsp whole psyllium husks, 26g (You can also use ground just be sure to match the amount in grams as you'll likely need less tablespoons) 1/4 cup …
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Web12 oz frozen spinach thawed and drained 4 oz crumbled feta cheese 1 egg white 1 teaspoon minced onion ½ teaspoon garlic powder pinch salt 1 egg yolk to brush on the outside of the pastries US …
WebPreheat the oven to 375 degrees 1 1/4 cup 2% low-fat mozzarella shredded cheese 4 tablespoons butter, cut into 8 pieces to melt more easily 3/4 cup THM Baking Blend or try sub* 1 teaspoon gentle …
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WebSpinach Puff Pastry (0.2 pastry) contains 23g total carbs, 21g net carbs, 14g fat, 5g protein, and 240 calories. (0.2 pastry) contains 23g total carbs, 21g net carbs, 14g fat, …
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WebHow to Make This Recipe Melt butter in a non-stick pan. Sauté garlic for a few seconds. Add spinach and continue to sauté until the spinach is wilted. Scramble eggs and add to the pan all at once. Stir …
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WebShred the chicken and add spinach and shredded Parmesan cheese. Meanwhile, cut the puff pastry into rectangles and place the chicken and spinach filling …
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Web1. PUFF PASTRY. 2. In a small bowl, add 1 tablespoon of sugar and warm milk. Stir until the sugar has dissolved, then add the yeast and stir. Set aside until foamy, …
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WebHeat the oven to 400 degrees F. Stir the mayonnaise, cheese, onion powder, garlic powder, black pepper, spinach and artichoke hearts in a medium bowl. Unfold 1 …
WebEmpty the spinach filling into a bowl. Crack 2 eggs. Add some full fat milk. Whisk and set aside. Separately, take the rectangular-shaped pastry out of the packet. Cut in 8 “equal” …
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of puff pastry sausage rolls 124 calories …
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WebHeat the olive oil in a frying pan and fry the garlic and spinach over medium heat for 5 to 8 minutes. Season to taste with salt and pepper. Place the spinach in a colander over the …
Spread the spinach mixture in the middle of the pastry, leaving a 1-inch border. Brush the border with the egg wash. Roll out the second piece of puff pastry on a floured board until it's an inch larger in each direction. Place the second sheet of pastry over the spinach and seal the edges, crimping them with a fork.
Directions 1 Preheat the oven to 375 degrees F. 2 Heat the butter in a saute pan and cook the onions over medium-low heat for 5 to 7 minutes, until tender. Add the garlic and cook for 1 more minute. ... 3 Unfold one sheet of puff pastry and place it on a baking sheet lined with parchment paper. ...
This low carb spinach pie has been very versatile to serve in various meals. It’s great to serve to a crowd or even if it’s just for your family. Any leftovers refrigerate and reheat very well. (I actually like it cold, too!) And, spinach pie makes an excellent grab-and-go breakfast or snack.
This dough is a good size for a pie, individual pizza, 12 tartlets, 8 small filled pockets or for a side serving of cheesy bread. Double ingredients for a larger recipe. I actually used this pastry dough already for croissants, tartlets and cheesy bread myself so check those out first! Enjoy your Flaky Keto Puff Pastry.