WebWith a clean list of ingredients—dates, peanuts, honey, egg whites, cocoa powder, and sea salt—these bars have a nice balance of protein, healthy fats, and fiber …
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WebCombine flour, brown sugar, baking soda, salt, butter, vanilla, and egg. Beat until well blended. Stir in oats. Add one or two of the optional ingredients if desired. Press dough …
WebCan I make homemade protein bars without peanut butter? Yes! If you make the “medjool date” variety homemade protein bar in the recipe below, you won't …
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WebYou can make them low fat/calorie or not (depending on if you use PB2 or regular peanut butter), vegan or not (depending on the protein powder you use), of filled with chocolate chips or not (okay this really shouldn’t be …
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WebHow To Make Low Carb Snack Bars. Preheat oven to 350° F. Mix all the wet and dry ingredients together in a medium to large mixing bowl. Spoon the mixture into an …
WebIf you are planning to take low carb protein bars out in the heat you can just skip the extra chips on top. Variations Eat the no bake peanut butter protein bars just …
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These low carb peanut butter protein bars will be your new favorite snack to keep in your fridge and enjoy all week long! In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add in ground flaxseed meal and protein powder of choice.
Making this keto protein bars recipe is a quick and easy process. First, start by measuring out the protein powder, almond flour, and peanut butter and placing them all in a large mixing bowl. Next, combine the almond flour, peanut butter, and protein powder. It will form a crumbly mixture.
Finally you can indulge in nut free peanut butter-like Homemade Nut Free 4 Ingredient Protein Energy Bars! This healthy bar is filled with creamy sunflower butter, coconut butter, sweetened with dates, giving this a caramel nut flavor. You could also use pumpkin seed butter if you have an allergy to sunflower.
Making protein bars without protein powder is easy, and only needs THREE ingredients- The coconut flour is naturally low in carbs and high in fiber, and the nut/seed butter provides a solid dose of protein. I prefer homemade protein bars with almond butter, as they have a mild flavor without being overpowering!