Peanut Butter Oat Energy Balls Recipe

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DirectionsStep1Mix all ingredients together in a bowl. Freeze the bowl for 5 minutes.Step2Roll the dough into 20 small balls, pressing the dough together with your hands. We used a 1 1/2-inch cookie scoop (#40) to make uniform balls. You can also make smaller balls if desired. (If the texture of yo…IngredientsIngredients2 cupsOld Fashioned Rolled Oats½ cupCreamy Peanut Butter (no sugar added, or any nut butter or sunflower butter for nut free)⅓ cupHoney (or agave syrup for vegan)¼ teaspoonKosher Salt¼ teaspoonCinnamon¼ cupChocolate Protein Powder (or vanilla, optional; we use this one)3 tablespoonsMini Chocolate ChipsNutritionalNutritional99 Calories3.9 gTotal Fat0.1 mgCholesterol13 gCarbohydrate31 mgSodium3.1 gProteinFrom acouplecooks.comRecipeDirectionsIngredientsNutritionalExplore further5 Ingredient Peanut Butter Energy Bites (VIDEO) - Chef …chefsavvy.comEasy Peanut Butter Energy Balls - Allrecipesallrecipes.com3 Ingredient Peanut Butter Oatmeal Balls (No Bake)beamingbaker.comEasy No-Bake Oatmeal Protein Balls - The Healthy Maventhehealthymaven.comPeanut Butter Energy Balls - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback

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    Peanut Butter Oatmeal Balls

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  • WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 69
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WebMar 12, 2024 · Mix ingredients: Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. …

    Rating: 5/5(1)
    Total Time: 10 mins
    Category: Snack
    Calories: 174 per serving

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    WebOct 18, 2018 · Instructions. Line a tray with parchment or wax paper and set aside. Combine toasted oats, toasted almonds, ground flax, chocolate …

    Reviews: 5
    Calories: 91 per serving
    Category: Snack
    1. Line a tray with parchment or wax paper and set aside.
    2. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. Add maple syrup and vanilla. Stir to combine. Add peanut butter and mix, using a spoon to start and then using your hands to work the ingredients together well. Don’t worry if the mixture feels sticky. Let it sit for a few minutes to allow the wet ingredients to soak into the dry ingredients. Peanut butters differ widely in texture so If you find that even after a few minutes, the mixture sticks to the spoon when you try to shape the bites, add a bit more oats. If the mixture is still too sticky, chill it for 10 to 15 minutes in the fridge and try again.
    3. Shape the bites: You can roll up a tablespoon full of the mix into a ball or, my favorite method is to use the tablespoon of my measuring spoons to shape the bites into little domes. Scoop a generous tablespoon full of mixture and press it firmly against the side or bottom of the bowl get it packed in tight. Then, gently push your finger in on one edge of the oat-peanut mixture to nudge it out of the spoon. It should slide out easily. Set the bites onto the prepared tray.
    4. Eat and enjoy! Peanut butter energy bites can be stored in a plastic bag or airtight container in the fridge for up to a week.

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    WebOct 30, 2023 · Instructions. In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, …

    Rating: 5/5(219)
    Total Time: 15 mins
    Category: Breakfast, Snack
    Calories: 154 per serving
    1. In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, vanilla, dark chocolate chips, pumpkin seeds, cranberries, salt, and cinnamon.
    2. Use a spatula to combine all the ingredients until it is sticky and forms a dough.
    3. Refrigerate for 20 minutes to set the dough. It will make it easier to roll into energy bites.
    4. Remove from the fridge, slightly wet your hands with water before shaping each energy ball to prevent the batter from sticking to your hands. Scoop out about 1 tablespoon of dough and roll within your hands to shape energy balls.

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    WebJan 4, 2022 · How to make Energy Balls: Combine all ingredients in a large mixing bowl until well incorporated. Refrigerate for at least 1 hour before forming into balls. (If the mixture isn’t holding together well enough you …

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    WebApr 24, 2024 · Soak dates in a small bowl of hot water for 5 to 10 minutes. Drain. Combine the soaked dates, oats and peanut butter in a food processor and process until very finely chopped. Roll into 12 balls (a …

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    WebAug 9, 2023 · Here are my step-by-step instructions: STEP 1 : COMBINE ALL INGREDIENTS IN A LARGE BOWL. In a large mixing bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional …

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    WebJun 17, 2020 · To make these oatmeal bites for the chocolate lovers in your life, add 1 to 2 tablespoons of cocoa powder to the mixture. Make trail mix energy balls by adding M & M's and raisins to the mixture. Pumpkin …

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    WebNov 9, 2023 · Step 1- Make the batter. In a large mixing bowl, add your dry ingredients and mix well. In a microwave-safe bowl or stovetop, combine your peanut butter with maple syrup and heat until warm. Whisk …

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    WebAug 26, 2021 · 1 ½ cups quick oats, 2 tablespoons flax seeds, ½ cup creamy peanut butter, ¼ cup honey, 1 teaspoon vanilla extract, ½ cup semi-sweet chocolate chips. Mix until well combined. Line a baking …

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    WebAug 31, 2023 · Add all the ingredients to a large mixing bowl. Now stir everything together until well combined, and pop it in the fridge to firm up for easy rolling. Scoop and roll them into evenly-sized balls. Store them in …

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    WebAug 30, 2020 · Instructions. Place all ingredients in a large bowl and stir together well to combine. Place bowl of “dough” in the fridge for 30 minutes to an hour so it can set up. Bring dough out of the fridge and roll into …

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    WebJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture …

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    WebMay 4, 2023 · Preparation. Combine all ingredients in a small bowl and mix until thoroughly combined. Chill in the refrigerator for 30 minutes. Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Use your …

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    WebIn a bowl, cream together the peanut butter and honey using a rubber scraper. Add in the oatmeal, chocolate chips and M&M's. Stir well to combine all the ingredients. Refrigerate the mixture 1 hour to chill. (This …

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    WebMar 1, 2017 · Add everything to a medium bowl and mix to combine well. Stick the bowl in the fridge and let it chill for about half an hour. This resting time helps to ensure that the balls will stick together when rolled. After …

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