Directions. Soak dates in a small bowl of hot water for 5 to 10 minutes. Drain. Combine the soaked dates, oats and peanut butter in a food …
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Whisk together until fully combined. Step 3- Combine your wet and dry mixture together. Allow cooling slightly, before folding in your peanut …
1 cup mixed nuts - such as walnuts, almonds, pecans or peanuts. 1/4 cup coconut shreds. 1/4 cup peanut butter - or other nut/seed butter. 1 Tbs coconut oil. 1 tsp vanilla. …
Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined. Pinch-off walnut sized …
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Variations. Peanut – Swap the almonds for peanuts. (Or add a boost of protein by making peanut butter protein balls.); Nut-Free – Use sunflower seeds instead of almonds and sunflower seed butter instead of …
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1/4 cup honey. 1/4 cup chocolate chips. 1 teaspoon vanilla. pinch of sea salt. How to. Add all the ingredients together to the bowl and mix with a spoon. Cool the mix in the fridge for 30 minutes. Use your hands to roll the …
Step One: In a large mixing bowl combine the peanut butter, maple syrup, and vanilla. Step Two: Add the oats, chocolate chips, chia seeds, and salt and mix until well …
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Keto Peanut Butter Energy Ball Fat Bombs. Ingredients. 1 cup coconut flour; 50g walnuts, crushed; 50 g pecans, crushed; 2 tbsp chia seeds; 1 tsp stevia extract powder; Pinch of salt; ½ cup creamy Peanut Butter; ⅔ cup sugar-free …
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Instructions. Combine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in diameter. …
Directions. Step 1. Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into …
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the …
Set aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well …
This peanut butter balls recipe is adaptable for vegan, gluten free and sugar free diets. Coat in chocolate for an extra special snack. For gluten-free followers be sure to use …
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How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie …
1 cup natural peanut butter; ¼ cup honey (or agave or maple syrup for a vegan version) 2 teaspoon vanilla extract; 1 cup rolled oats; ½ cup hemp hearts
3 tablespoons honey. Line a cookie sheet with parchment paper. In large bowl, combine oats, peanut butter, M&M’s, chocolate chips, and honey. Mix well. Use a cookie …
Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together. Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Oatmeal- Rolled oats work best, to ensure the energy balls are chewy and filling. You can use quick oats, but increase the amount by 2 tablespoons. Peanut Butter- Smooth, runny and drippy peanut butter works the best. If your peanut butter is a little too firm, microwave it for several seconds to mix in easier to the batter.
Easy peanut butter oat energy bites. They’re packed full of protein, healthy fats, and vitamins, making these the perfect snack. Because these energy balls are so simple, it’s important to use high quality ingredients.
No Bake Oatmeal Peanut Butter Energy Balls should be stored in the fridge, for optimum freshness. They will keep well for up to 4 weeks. Energy balls are freezer friendly and can keep well in the freezer for up to 6 months.