Peanut Butter Cup Energy Bite Recipe

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DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com12 Easy No Bake Energy Bites Recipes - Life Made Sweeterlifemadesweeter.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.caNo-Bake 4-Ingredient Peanut Butter Energy Bitesthewholesomedish.comRecommended to you based on what's popular • Feedback

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    5 Ingredient Peanut Butter Energy Bites

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  • WEBFeb 12, 2017 · In a bowl, add first three ingredients and whisk together. After ingredients form a paste, switch to a spatula and stir vigorously …

    Ratings: 55
    Category: Snack
    Cuisine: American
    Total Time: 10 mins
    1. In a bowl, add first three ingredients and whisk together. After ingredients form a paste, switch to a spatula and stir vigorously until mixture is 'creamy' and there are no clumps.
    2. Add oats and chocolate chips. Stir well to combine. Oats should be evenly coated with peanut-honey mixture.
    3. Let chill in the refrigerator for 15 minutes.
    4. Using an ice cream scoop or spoon, take about 1 tablespoon of energy bite mixture and form into balls.*

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    WEBMar 31, 2015 · Carefully roll into 1-inch balls (29-30 grams per ball), using the warmth of your hands to mold them together. Should yield 14-15 …

    Rating: 4.9/5(206)
    Total Time: 15 mins
    Category: Dessert, Snack
    Calories: 92 per serving
    1. Pulse pitted dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo).
    2. Add oats, chocolate, chia seeds and peanut butter and pulse or mix until combined. You want there to be consistently small pieces but not overly processed.
    3. Carefully roll into 1-inch balls (29-30 grams per ball), using the warmth of your hands to mold them together. Should yield 14-15 balls (amount as original recipe is written // adjust if altering batch size).
    4. To set, pop in fridge or freezer for 15 minutes. Otherwise, eat as is! Will keep fresh in an air-tight bag or container for up to a week. Freeze for longer term storage.

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    WEBJun 21, 2016 · Instructions. Add all of the ingredients to a large bowl. Mix together until well incorporated. Cover and chill in a refrigerator for at …

    Rating: 5/5(21)
    Calories: 108 per serving
    Category: Breakfast, Snack
    1. Add all of the ingredients to a large bowl. Mix together until well incorporated. Cover and chill in a refrigerator for at least 30 minutes.
    2. Grab about a heaping tablespoon full of the mixture and press it into a ball with your palms. Repeat with the remaining oat mixture, making about 16 energy bites.
    3. Store in a sealed container in the refrigerator.

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    WEBApr 18, 2023 · How to make no bake energy bites. With a food processor: add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, …

    Rating: 4.9/5(86)
    Calories: 150 per serving
    Total Time: 5 mins
    1. In the bowl of a food processor, add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add in chocolate chips (and coconut if using) and pulse a few more times. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls, place in an airtight container.
    2. To make without food processor: add wet ingredients to a medium bowl, mix to combine. Add in dry ingredients and mix together until combined. I usually have to use my hands to mix and work with the dough. At this point you should be able to form balls that stick together. Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together.
    3. Store in the fridge for up to 1 week, or the freezer for up to 2 months. Enjoy!

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    WEBTo a large mixing bowl, add peanut butter, maple syrup, protein powder, rolled oats, flaxseed meal, chia seeds, and dried fruit of choice. Mix until well combined. If too dry/crumbly, add more peanut butter or maple …

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    WEBDec 11, 2020 · If using refrigerated peanut butter, add peanut butter to a medium microwave-safe mixing bowl and microwave for 20-30 seconds, until the peanut butter is less solid. Let the peanut butter cool so it …

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    WEBAug 29, 2017 · Instructions. Stir together all ingredients except for chocolate chips. Scoop mixture by the tablespoon and roll into balls. Place on parchment to set. In a microwave-safe dish, melt chocolate chips by …

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    WEBJul 20, 2015 · Instructions. In a food processor or blender, process the dates until they’re broken down and form a paste-like consistency. Stop the processor a few times to scrape down the sides. Add the oats, peanut

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    WEBA quick and easy make-ahead snack recipe, these no-bake peanut butter energy bites are the ultimate healthy breakfast, snack or dessert! I heart snacks. We’ve addressed that already. But I never fully understood the …

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    WEBThis was on Kelley Simmons Chef Savvy website for this recipe: Calorie count is for 1 serving (1 bite) Nutrition Facts 5 Ingredient Peanut Butter Energy Bites Amount Per Serving (1 bite) Calories 200 Calories from …

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    WEBAug 25, 2018 · Peanut Butter Protein Energy Bites made with oats, dark chocolate chips, chia seeds and flax! A great source of protein, fiber, and healthy fats. They’re perfect as a snack or breakfast on the go. Filling, …

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    WEBMar 12, 2024 · Mix ingredients: Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter. …

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    WEBJan 3, 2023 · These energy balls are no bake, super easy to make and take less than 10 minutes to put together. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. …

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    WEBSep 12, 2023 · Make nut-free no-bake energy bites by substituting peanut butter for tahini or sunflower seed butter. Swap peanut butter for another creamy nut butter like cashew butter or almond butter. Add a dash of …

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    WEBMay 4, 2023 · Mix all ingredients in a bowl until well-combined. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes. Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a …

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    WEBLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side …

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