Parmigiana Melanzane Recipe

Slimming Aubergine Parmigiana Bake (Melanzane)

WEBJan 18, 2018 · Preheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the …

1. In a deep based pan, spray with frylight and gently saute the garlic, thyme and sage for around 5 minutes.
2. Now add the tomatoes and balsamic vinegar and simmer for 30 minutes, stirring occasionally.
3. While you wait, spray a large frying pan with frylight and gently fry (or grill if you wish) both sides of the aubergine slices until softened and set aside.
4. Preheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side.

Preview

See Also: Share RecipesShow details

Eggplant Parmigiana RecipeTin Eats

WEBMay 18, 2021 · How to make Eggplant Parmigiana. Steps: Bake eggplant slices → Make Sauce → Assemble and bake! 1. Baked eggplant Slices. …

1. Preheat oven to 220°C / 430°F (200°C fan).
2. Sauté onions and garlic: Heat olive oil in a large skillet over medium-high heat. Sauté onions and garlic for 3 minutes until softened and just about to colour on the edges.
3. Reduce oven to 180°C / 350°F (160°C fan).

Preview

See Also: Egg RecipesShow details

Eggplant Parmigiana (Parmigiana di Melanzane)

WEBAug 22, 2019 · Set aside. Rinse the eggplant slices under cold water and pat them dry with a kitchen towel or paper. Lightly dust them with flour, …

1. Thinly slice the eggplant/aubergines then place them in a colander. Sprinkle them lightly with salt and set them aside for 1 hour. This drains off any excess water and helps with frying.
2. Meanwhile, make the simple tomato sauce. Finely chop 1 onion and sauté in a pan with the olive oil until translucent and soft but not browned. Add the tomato passata (pureed tomatoes) and a small bunch of basil torn with your hands. Add a pinch of salt and pepper, stir then let it simmer gently for 10-15 minutes. Set aside.
3. Rinse the eggplant slices under cold water and pat them dry with a kitchen towel or paper. Lightly dust them with flour, shaking off any excess then fry them in sunflower oil for a few seconds each side, drain on kitchen paper to remove any excess oil.
4. Preheat the oven to 180°C/350F/gas mark 4. I used an 11x8 inch oval dish but a rectangle or square dish around the same size will work too e.g 10x8 inch.

Preview

See Also: Egg RecipesShow details

Healthy Eggplant Parmesan (AirFryer) End of the Fork

WEBApr 25, 2018 · Allow to rest for a minimum of 30 minutes and up to 90 minutes. Rinse the slices and pat dry with a kitchen towel. Rub 2 …

1. Salt the eggplant slices and place in a colander. Allow to rest for a minimum of 30 minutes and up to 90 minutes. Rinse the slices and pat dry with a kitchen towel.
2. Rub a little oil over the eggplant and arrange a few at a time in the air fryer basket, in a single layer. Cook at 390℉/200℃ for 6-7 minutes. Repeat till all the slices are cooked.
3. Preheat oven to 350℉/175℃. Spread a thin layer of tomato sauce on the bottom of a medium baking dish, then layer the eggplant on top so they overlap each other slightly.
4. Grind some black pepper on top and add some mozzarella. Repeat the layering with sauce, eggplant and cheese, till all the ingredients have been used.

Preview

See Also: Egg Recipes, Healthy RecipesShow details