Web2 cups parmigiana regianno 1 teaspoon fresh ground pepper 1 teaspoon salt 2 tablespoons whipping cream or 10% cream butter for frying Optional: Fresh chopped …
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That’s when I remembered my old favorite, Parmigiana di Melanzane or Eggplant Parmesan as it is also known. But where traditional eggplant parm is breaded and fried before being layered with tomato sauce, this version is a low carb, gluten free version. I like to grill or pan fry the slices of eggplant until they are golden brown.
Place the Parmigiana di Melanzane in the oven and allow to bake for 20-25 minutes until the sauce is bubbling and the cheese is golden brown. Remove from the oven, allow to rest for 5 minutes then serve topped with fresh basil. Can you freeze Eggplant Parmesan? Cook the eggplant and sauce then layer with the cheese as directed in a foil container.
Eggplant parmigiana aka eggplant parmesan is a simple, but delicious vegetarian, low-carb and keto-friendly dish. It is as tasty as it is simple to make it! 1. Cut the eggplant into slices and sprinkle each slice with some salt on both sides. Place the slices into the colander.
Low Carb Parmigiana is a great dish to carb up for any carb lovers you may be catering for as well. Generally served with salad and fries in pubs and restaurants; for a healthier option, serve with sweet potato fries. A really simple way to serve this is on a bed of sauteed spinach.