Parmesan Cod Recipe

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WebJan 12, 2021 · Instructions. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the …

Reviews: 215
Category: Seafood
Ratings: 331
Calories: 119 per serving
1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WebJan 17, 2024 · Preheat the oven to 425 degrees F/ 200 degrees C. If you’re using frozen fillets, thaw them first. Pat dry the cod fillets with paper towels. Set aside. In a shallow …

Rating: 5/5(9)
Calories: 214 per serving
Category: Main Course

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WebNov 5, 2020 · How to make baked cod with Parmesan and garlic butter. This rich seafood recipe comes together in just a few steps with easy …

Rating: 4.9/5(15)
Category: Main Course
Cuisine: American
Calories: 233 per serving
1. Preheat the oven to 400°F (200°C).
2. In a small frying pan over medium heat, add the melted butter and olive oil. Once hot, add the garlic and allow to cook for about a minute.
3. Add the paprika, salt, pepper, chopped parsley, Parmesan, and lemon juice. Stir well.
4. Spread some of the garlic butter mixture on the bottom of a casserole dish.

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WebJan 14, 2019 · Preheat oven to 400 degrees, line a rimmed baking sheet with parchment paper, and melt the butter. Place cod on the parchment …

Rating: 5/5(7)
Category: Dinner
Servings: 4
Total Time: 10 mins
1. Thaw cod, if frozen. Preheat oven to 400 degrees, line a rimmed baking sheet with parchment paper, and melt the butter.
2. Heat olive oil in a large skillet over medium heat for one minute. Add garlic and saute briefly, then add spinach.
3. Squeeze fresh lime juice over the baked cod, then serve the baked fish over a bed of garlicky sauteed spinach. Use additional lime wedges for garnish, if desired.

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WebDec 2, 2023 · Instructions. Preheat the oven to 400°F. Add the pork rind crumbs, parmesan cheese, 1 tablespoon of the chopped parsley and 1 tablespoon of the melted butter to a small bowl,and stir to combine well. …

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WebInstructions. Start out by preheating your oven to 425 degrees and lining a baking sheet with parchment paper. Next, crack an egg into a bowl and whisk it up. Add your dry ingredients to another bowl: parmesan cheese, …

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WebJan 2, 2022 · Lightly season with salt and pepper and arrange on an oiled oven-safe rack set inside a parchment lined baking sheet. Divide panko mixture evenly over fish fillets and drizzle with olive oil. Bake in an oven …

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WebSep 16, 2020 · Instructions. Preheat the oven to 400°F and line a baking sheet with parchment. Whisk together the butter and garlic in a shallow dish and combine the parmesan and paprika in a separate dish. Dip each …

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WebFeb 15, 2018 · Prepare: Position an oven rack in the middle of the oven, and preheat to 400 F. Pat cod fillets dry using paper towels. Sprinkle salt over both sides of each fillet. Set aside. Make Sauce: In an oven-safe …

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WebJan 20, 2023 · Step 1: Set the oven to 425 degrees. Step 2: Add the breadcrumbs, parmesan cheese, fresh parsley, garlic powder, lemon zest, salt, and black pepper to a …

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WebHere is how you make this keto fish dinner: Sprinkle salt and pepper over the cod filets then brown both sides in a large skillet. Take out the fish and set aside. Then add the broth, …

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WebFeb 14, 2024 · Preheat oven to 450° F. Line baking sheet with parchment paper or silicone baking mat. Place fish fillets onto the prepared baking sheet and set aside. In a small bowl, stir mayonnaise together with …

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WebThis Mediterranean Parmesan Baked Cod with a low carb crust recipe is the perfect meal for a gluten-free a Looking for a delicious and healthy dinner recipe?

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WebFeb 25, 2024 · Transfer the mixture to a small bowl and set aside. 3. Place the cod fillets on the prepared baking sheet or sheet pan. Sprinkle the parmesan mixture evenly over the …

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WebOct 31, 2023 · Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets. Bake, uncovered, until fish just begins to flake easily with a fork, …

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