Parmesan Cod Recipe

Parmesan Baked Cod Recipe (Keto, Low Carb, GF)

WEBAug 17, 2020 · Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish. …

1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika.
2. Wash the lemon and pat it dry. Cut it in half and make zest from one of the halves by using a zester or grater to shave off the yellow part of the skin, adding it to the cheese mixture.
3. Rinse the parsley and pat it dry. Cut it with scissors or chop it before adding it to the cheese mixture. Toss the cheese mixture with a fork to blend it.
4. Rinse the fish in cold water and rub your thumbs along the surface to see if there are any bones to remove. Pat the fish dry with paper towels.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Parmesan Baked Cod Recipe: How to Make It Taste of …

WEBOct 31, 2023 · Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over …

Rating: 5/5(30)
1. Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray.
2. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.

Preview

See Also: Share RecipesShow details

Parmesan Crusted Cod Haute & Healthy Living

WEBFeb 26, 2020 · Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, …

1. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
2. In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine.
3. Arrange the cod fillets on the baking sheet and season all over with salt and pepper. Divide the panko topping among the fillets, pressing lightly so that it adheres.
4. Place in the oven and bake for 10-12 minutes or until the topping is lightly browned and the fish is mostly opaque (just cooked through), with a trace of translucence in the center (cut into a piece to check). Cooking time will depend on the thickness of the fillets. Serve immediately.

Preview

See Also: Healthy RecipesShow details