Pan Seared Tenderloin Steak Recipe

Listing Results Pan Seared Tenderloin Steak Recipe

WEBMar 10, 2024 · 2. Pat dry well with paper towels and season to your taste. 3. In a cast iron or oven-safe skillet, melt 1 tablespoon of butter over …

Rating: 4.4/5(474)
Total Time: 18 mins
Category: Main Course
Calories: 347 per serving
1. Preheat oven to 400° convection (or 425° conventional). Start with filets about 1 1/2 inch thick of about 8 oz each and trimmed well.
2. Season all sides to taste. Just kosher salt and pepper will be fine. I use my 7:2:2 (see my post on making 7:2:2).
3. In an oven-safe pan (I love my 10-inch cast iron) over medium-high heat melt 1 tablespoon of butter or use oil. When hot, sear both sides of the filets for 2-3 minutes. Sear, flip, sear, and final flip before going to the oven. Get to about the final color you want.
4. Transfer to the preheated oven. Cook to your desired done temperature minus about 3-5 degrees. For me, medium-rare is always about 8-10 minutes to get an internal temp of about 135°- 140°. If you want rare, check the internal temperature when the meat goes into the oven.

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WEBJan 21, 2024 · Once the oil is shimmering and about to start smoking, place the filet mignon steaks into your skillet or frying pan. Sear both sides of …

Ratings: 41
Category: Dinner Recipes, Main Dish
Cuisine: American
Total Time: 30 mins

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WEBApr 14, 2020 · Using tongs, turn the steak on its sides to render the white fat and sear the edges (1-minute per edge). Reduce heat to medium …

Rating: 5/5(568)
Total Time: 20 mins
Category: Dinner, Main Course
Calories: 542 per serving
1. Thoroughly pat steak dry with paper towels. Just before cooking, generously season with 1 1/2 tsp salt and 1 tsp black pepper
2. Heat the cast iron pan until hot then add 1/2 Tbsp oil over medium-high heat, swirling to coat. Once the oil is very hot, add steaks to the skillet. Sear the steaks on the first side for 4 minutes until a brown crust has formed then flip and cook another 3-4 minutes. Using tongs, turn the steak on its sides to render the white fat and sear the edges (1-minute per edge).
3. Reduce heat to medium and immediately add 2 Tbsp butter, quartered garlic cloves and rosemary to the pan. Spoon the butter sauce over the steak, tilting the pan to get butter on your spoon. Continue spooning the sauce over the steak for a minute or until the steak is about 5-10 degrees from your desired doneness (the temperature will continue to rise another 5-10 degrees while steaks rest).
4. Transfer steak to a cutting board, loosely cover and rest 10 minutes before slicing into 1/2" strips to serve. Spoon extra butter sauce over sliced steak to serve.

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WEBFeb 11, 2021 · Add butter and olive oil. STEP 3: Add steaks. Cook for 2 minutes on each side spooning butter over steaks while they cook. STEP 4: Flip steaks. Cook for 2 more minutes spooning butter over steaks. …

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WEBJul 27, 2020 · Instructions. Heat a large cast-iron skillet or heavy-duty pan over medium-high heat for at least 2-3 minutes or until smoking. Pat each steak dry with a paper towel. Generously season both sides with salt …

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WEBAug 30, 2023 · No, there is too much. Let me sum up: Get oil smoking hot in a heavy pan. Add salted and peppered steak and cook, flipping every 15 to 30 seconds until the desired internal temperature is almost reached. …

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WEBDec 28, 2022 · Pan sear the filet mignon steaks. Preheat the oven to 400 degrees F. Preheat a cast iron skillet over medium-high heat. When the pan is hot, quickly swirl butter to coat the pan. As soon as the butter stops …

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WEBJan 25, 2018 · Instructions. Preheat oven to 425°F. Pat steaks dry with paper towels, then season both sides with the kosher salt and pepper. Set aside allowing the steaks to come to room temperature for 30 minutes. …

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WEBMar 15, 2011 · Instructions. Preheat the oven to 350F degrees. Lightly sprinkle each fillet with salt on all sides. Heat 1 tbsp of oil in a large sauté pan over medium/high heat. Sear each side of the steak for 2 minutes. …

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WEBJun 12, 2019 · For the Shallots. Add the olive oil to a cast iron pan and heat over medium high heat. When the oil shimmers, add in the sliced shallot with a pinch of kosher salt. Cook for 4-5 minutes, stirring until the …

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WEBMar 3, 2016 · Blot the steak dry with a paper towel; salt and pepper liberally on both sides. Get a cast iron (or other heavy bottomed) skillet very hot over high heat. Melt 1/2 tablespoon butter in the pan and add the steak. Let …

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WEBMar 24, 2024 · Place the steaks on the skillet, and sear 2 minutes per side. Top the steaks with garlic and thyme, then place the entire skillet back in the oven for 6-7 minutes. 2 cloves Garlic, 2 sprigs Thyme. After the time …

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WEBStep 1. Sprinkle fillets with pepper and salt. Advertisement. Step 2. Melt butter with olive oil in a large stainless steel or cast-iron skillet over medium heat. Add fillets, and cook 5 to 7 minutes on each side or to desired …

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WEBFeb 27, 2024 · Meanwhile, generously season the steak with salt and pepper. Step 3 – Pan sear. Place the garlic and rosemary in the skillet, followed by the steak. Sear on one side, then flip. Add the butter to the …

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WEBJun 15, 2023 · How to reheat steak. Preheat the oven to 250F. Place the steaks on a wire rack over a baking sheet. Place the sheet in the oven and cook for 30 minutes, or until the internal temperature of the steaks

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WEBAdd shallot and minced rosemary; cook until fragrant, 1 minute. Whisk in vinegar, demi-glace, preserves, and ⅓ cup water. Bring to a simmer and cook until thickened, 3-5 minutes. Remove pan from heat. Stir in 2 …

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