Overnight Oatmeal Recipes

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WebThis Low Carb Keto Overnight Hemp Oatmeal uses seeds, ground low carb raw nuts(or seeds if there’s a nut allergy), water, a little sweetener (omit for …

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WebBy Kristen McCaffrey Updated on Sep 23, 2022. Low Carb Oatmeal with Flax and Chia is a low carb alternative for when you are missing oatmeal. Made with a …

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Frequently Asked Questions

What is the best recipe for overnight oatmeal?

Ingredients

  • Oats. Old-fashioned oats work best for overnight oats. ...
  • Milk. Use cow’s milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. ...
  • Chia seeds (optional). Chia seeds act like glue to bind the ingredients. ...
  • Yogurt (optional). Yogurt adds extra protein and creaminess. ...
  • Vanilla (optional). ...
  • Sweetener (optional). ...

How to make the best overnight oats?

What Ingredients Do I Need for Overnight Oats?

  • Old-fashioned rolled oats. ...
  • Milk: You can make overnight oats with any kind of milk — dairy or non-dairy. ...
  • Greek yogurt: Not only does Greek yogurt make overnight oats more filling, but it also gives the oats a super-creamy texture. ...
  • Chia seeds: While chia seeds are an optional ingredient, they add a boost of fiber, protein, and omega-3’s. ...

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How to make easy overnight oatmeal?

Instructions

  • Combine oats, milk, maple syrup and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl. ...
  • Refrigerate overnight or at least 6 hours and up to 4 days. ...
  • Before serving stir and add any preferred toppings such as peanut butter, chia seeds, blueberries, yogurt, dried fruit, honey, almonds, banana, nuts, etc.

How to make overnight oats in 5 simple steps?

Perfect overnight oats in 4 simple steps

  • Mix the wet ingredients. Add the “wet ingredients” like yogurt and milk to a bowl and mix them well. ...
  • Stir in the dry. Add in the “dry ingredients,” like the oats and chia seeds. ...
  • Let the oats sit. Cover the overnight oats mixture and place it in the fridge for at least 4 hours or overnight to let it all thicken up.
  • Divide, top & enjoy! ...

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