Overnight Oatmeal Recipes

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2 hours ago A quick and easy recipe for low carb keto overnight oatmeal made with flaxseed, chia seeds, and unsweetened coconut flakes! A low carb oatmeal

Rating: 4.9/5(109)
Total Time: 5 mins
Category: Breakfast
Calories: 250 per serving
1. In a small mixing bowl, add your dry ingredients and mix well.
2. Add half a cup of hot water/liquid of choice and mix well- the mixture should be super thick. Add your cold liquid of choice and mix until a thick, creamy 'oatmeal' remains.
3. Add toppings/mix-ins of choice and enjoy.

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5 hours ago Low Carb Overnight Oatmeal Recipes. 5 hours ago Low Carb Overnight Oatmeal Recipes. 5 hours ago 5 hours ago Category: Low carb overnight oatmeal recipes Show more . Keto Overnight Oats Recipe (+ Flavor Options!) Wholesome Yum. 9 hours ago Wholesomeyum.com Get All . In a jar, stir together the hemp seeds, flaxseed meal, chia seeds, Besti, and sea salt.

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9 hours ago Combine oatmeal, almond milk, and water in a microwave-safe bowl, stirring gently until all the oatmeal grains are saturated. Cover, and place in refrigerator overnight. Warm in microwave the next morning and top with syrup. Protip: make several batches at once and store in an air-tight container so you can enjoy your low-carb oatmeal several times a week.

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9 hours ago Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and refrigerate for a minimum of 4 hours (but ideally overnight). Serve. Stir the …

Rating: 4.9/5(11)
Total Time: 5 mins
Category: Breakfast
Calories: 284 per serving

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7 hours ago Low Carb Zucchini Lasagna Recipe FoodHeavenMadeEasyWendyandJess shredded mozzarella cheese, red onion, black pepper, ricotta cheese and 2 more Orange and Oatmeal Cookies Receitas Da Felicidade!

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7 hours ago Keto Overnight Chia Oatmeal Recipe Ingredients. 1/2 cup chia seeds; 1/4 cup unsweetened shredded coconut; 1/4 teaspoon of vanilla; 1/2 cup coconut milk; 1 …

Rating: 5/5(2)
Category: Breakfast Idea
Cuisine: American
Calories: 171 per serving
1. Mix all ingredients in a large bowl, cover and refrigerate 6 hours or overnight.
2. In the morning, mix it again and add the toppings of your choice.

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3 hours ago The Fastest Way To Make Low Carb Oatmeal. You can heat your keto oatmeal in the microwave or on the stove. Either way, all it takes is stirring together …

Rating: 4.9/5(115)
Total Time: 8 mins
Category: Breakfast
Calories: 592 per serving
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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2 hours ago Here are a few key nutrients that are packed in most overnight oats recipes: Omega 3s. Omega 3s are like the nutritional powerhouse for diabetics. A lot of the …

Estimated Reading Time: 4 mins

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4 hours ago Instructions: In a jar or sealable container, add the flax seed, chia seeds, coconut, and monk fruit sweetener and mix well to combine. Add coconut milk and …

Calories: 611 per serving

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7 hours ago Low carb keto overnight oatmeal (paleo, vegan) a quick and easy recipe for low carb keto overnight oatmeal made with flaxseed, chia seeds, and unsweetened coconut flakes! In addition to adding your own toppings, here are some ways to change it up! The next morning add some more milk if you like until the desired consistency is reached. There are so many ways to flavor this to your liking …

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2 hours ago Low Carb Overnight Oatmeal Recipes. 5 hours ago by Share-recipes.net . Keto Overnight Oats Low Carb / Paleo / Easy MakeAhead . 8 hours ago by Lifemadesweeter.com . Regular oatmeal is made with rolled old fashioned oats which is high in carbs and is not suitable on a keto-lifestyle. The base for our low carb oats recipe is made with hemp seeds, chia seeds and coconut flour. 496 People Used More

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7 hours ago BUT, if you want to make your oatmeal taste even better, go wild with your low carb oatmeal toppings and mix ins. Some of our favorites include: Sliced keto fruits, such as strawberries , …

Reviews: 31
Category: Breakfast
Cuisine: American
Total Time: 15 mins
1. Combine. Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to combine.
2. Add nuts/seeds + simmer. Add flaxseed (1 tablespoon), chia seeds (1 tablespoon), and shredded coconut (1 tablespoon), stir to combine. Bring your oatmeal to a gentle simmer, and continue cooking until the oatmeal has reached your desired consistency (I usually cook it for about 10 minutes).
3. Adjust. Taste and adjust sweetness to your liking. Serve warm, with toppings (Note 5), and enjoy!

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7 hours ago Overnight Oats. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green …

Ratings: 54
Calories: 236 per serving
Category: Breakfast, Brunch
1. Place all the ingredient in a jar, shake, cover and refrigerate overnight.
2. The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

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3 hours ago Your favorite Low Carb Nuts; This Keto Overnight Oats recipe makes 2 serves. 1 serving is 3g net carbs. Store leftover Low Carb Overnight Oats in the …

Rating: 5/5(37)
Total Time: 4 hrs 5 mins
Category: Breakfast, Brunch
Calories: 366 per serving
1. Place all the ingredients except the topping into a bowl.
2. Chill in the fridge for at least 4 hours, or overnight for best results.
3. Spoon the mixture into two jars and add your preferred toppings.
4. Enjoy!

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Just Now As far as eating overnight oats while on a low carb diet is concerned, the amount of carbohydrates in whole grain oats exceed the recommended values of a reduced carb diet. Though there could be some people who may have a different opinion and viewpoint about the issue, it seems that the 33 grams of carbohydrates per serving are far greater than the recommended daily intake based on a …

Estimated Reading Time: 7 mins

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7 hours ago 20 Ideas for Low Calorie Overnight Oats. Looking for the Low Calorie Overnight Oats? 20 Ideas for Low Calorie Overnight Oats is one of my favorite points to cook with. When you require remarkable concepts for this recipes, look no further …

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8 hours ago 4 hrs 5 mins. These Keto Overnight Oats are an easy make-ahead breakfast with less than 5 minutes of prep-time. They have all the delicious flavors of a hearty bowl of oatmeal without the …

Ratings: 34
Servings: 2
Cuisine: American
Category: Breakfast
1. Add all the ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours..
2. When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.
3. Divide between two small bowls, add desired toppings/mix-ins and enjoy.

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9 hours ago Instructions Checklist. Step 1. Combine water, oats, dried cranberries, dried apricots and salt in a 5- or 6-quart slow cooker. Turn heat to low. Put the lid on and cook until the oats are tender and …

Rating: 3.8/5(23)
Total Time: 8 hrs
Category: Vegan Thanksgiving Main Dish Recipes
Calories: 188 per serving
1. Combine water, oats, dried cranberries, dried apricots and salt in a 5- or 6-quart slow cooker. Turn heat to low. Put the lid on and cook until the oats are tender and the porridge is creamy, 7 to 8 hours.
2. Stovetop Variation
3. Halve the above recipe to accommodate the size of most double boilers: Combine 4 cups water, 1 cup steel-cut oats, 3 tablespoons dried cranberries, 3 tablespoons dried apricots and 1/8 teaspoon salt in the top of a double boiler. Cover and cook over boiling water for about 1 1/2 hours, checking the water level in the bottom of the double boiler from time to time.

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6 hours ago Are they high-carb or low-carb? Let’s dive into the answers below. Oats and Carbs Carbohydrates are naturally occurring sugars, starches and fiber found in food. They are also the body’s favorite macronutrient to get energy from. So here’s the thing. Yes, oats are high in carbs. According to the USDA, ½ cup of dry oats (or 1 cup of cooked oats) contains about 27 grams of carbohydrates

Estimated Reading Time: 5 mins

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7 hours ago Join over 10,000 members with lots of discussions on Keto Friendly or Low Carb Recipes: Low Carb Overnight Chia Oatmeal Nutrition. Serves 2. Calories 171, Total C 7.1g, Fiber 2.3g, Net C …

Rating: 4.7/5(10)
Total Time: 5 mins
Servings: 2
Calories: 171 per serving
1. Mix all ingredients in a large bowl, cover and refrigerate 6 hours or overnight.
2. In the morning, mix it again and add the toppings of your choice.

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6 hours ago Directions. Instructions. Spray the inside of a small 4 quart crock pot with nonstick cooking spray. Combine all ingredients, except sweetener, into the crock pot and cook on low overnight. For best results no more than 8 hours on low. In the morning, give it a good stir and add sweetener of choice and optional fruit toppings.

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1 hours ago More recipes about "low carb overnight oatmeal recipes" From thebigmansworld.com 2018-06-28 · Making this keto low carb oatmeal can be done two ways- Instant Low Carb Keto Oatmeal- Combine your ingredients, add liquids of choice, add toppings of choice, and … See details » From thelittlepine.com 2020-10-27 · Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 …

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2 hours ago A one-ounce serving of hemp seeds contains about 161 total calories, one gram of net carbs, 2 grams of fiber, 9 grams of protein, and 12 grams of fat [ * ]. These excellent keto macronutrients make it the perfect low-carb oatmeal substitute to enjoy with water or full-fat coconut milk for an extra serving of healthy fats.

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Just Now Add all the Keto/Low Carb Oatmeal ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours. When ready to serve, remove lid …

Ratings: 37
Total Time: 5 mins
Category: Breakfast
Calories: 180 per serving
1. Add oats, milk and chia seeds together in a mason jar, resealable container or a bowl. (If you like your oatmeal creamier, you can add more milk and less if you like it on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make it even creamier). Add desired mix-ins.Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight.Enjoy cold or heat up in the microwave or stove-top. Add desired toppings.
2. Add apples and cinnamon (plus a sweetener, if desired) to the mason jar.
3. Add mashed banana and cinnamon to the mason jar.
4. Add sweetener and cocoa powder to the mason jar.

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8 hours ago 1/3 cup Unsweetened Almond Milk. 2 tablespoons of frozen mix berries. 2 teaspoon of Chia Seeds. ½ teaspoon of vanilla extract. 1 tablespoon of coconut cream. Directions: MIx all ingredients together in a glass jar. Refrigerated for 1 hour or overnight. Add …

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7 hours ago Overnight Oats Recipe Low Carb. Low Carb Oatmeal Hot Porridge Overnight Oats Keto Breakfast Recipes Mind Over Munch. Play Download. Low Carb Oatmeal Hot Porridge Overnight Oats Keto Breakfast Recipes Mind Over Munch. Play Download. Overnight Oats Easy Healthy Breakfast 6 Flavor Ideas. Play Download. Overnight Oats Easy Healthy Breakfast 6 Flavor Ideas. Play Download. Keto …

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2 hours ago This Low Carb Keto Overnight Hemp Oatmeal uses seeds, ground low carb raw nuts (or seeds if there’s a nut allergy), water, a little sweetener (omit for Whole30) and a nice dollop of sour …

Rating: 5/5(6)
Total Time: 6 mins
Category: Breakfast, Snack
Calories: 577 per serving
1. In a measuring cup with pour spout, whisk together water and sour cream (or vegan yogurt) until cream mixes into water smoothly (it will look like milk). Place all dry ingredients into a bowl OR a 1 cup or larger jar. Add sour cream mixture and whisk until well-mixed. Cover loosely (if using a jar, do not seal or screw lid on tightly).
2. Leave out at room temperature overnight. (Do not refrigerate. The room temperature ensures better nutrition from the chia seeds and nut meal, as the probiotics in the cultured sour cream "pre-digest" the chia seeds and nut meal, making them gentler and more nutritious.)
3. In the morning, eat as-is. Optional: top with berries and chopped nuts. Or serve with warm milk and other suggested toppings.

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3 hours ago Instructions. Prepare your keto oatmeal base as directed. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice. Mix well. If the …

Reviews: 1
Servings: 1
Cuisine: American
Category: Breakfast
1. Prepare your keto oatmeal base as directed.
2. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice. Mix well. If the oatmeal is too thick, add some extra milk. If it is too thin, add some extra chia seeds.
3. Refrigerate overnight. Once ready to eat, add extra milk to desired texture. Top with remaining ingredients and enjoy.

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3 hours ago ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ Healthy low carb oatmeal, hot porridge and overnight oats! These low carb breakfa

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7 hours ago This super easy low carb and Keto Oatmeal is really delicious! When I get bored of keto crepes, almond flour muffins, or bacon cooked in the oven, I love to make this low carb oatmeal and …

Ratings: 5
Calories: 323 per serving
Category: Breakfast
1. In a medium sized bowl with a lid, add all of the ingredients and stir to combine.
2. Add all ingredients to a microwave safe bowl and cook on high for 2 minutes. Remove from the mircrowave and serve with your toppings of choice.
3. Add all of the ingredients to a small saucepan over medium heat. Cook for 5-8 minutes until thick, stirring occasionally. Serve with your toppings of choice.

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Just Now 1.) Mix all the dry ingredients together in a bowl or jar. You can add 1-2 tsp granulated erythritol here, but only if you know you've got a bit of a sweet tooth 🙂. 2.) Then add the vanilla and …

Rating: 5/5(14)
Total Time: 33 mins
Category: Breakfast
Calories: 244 per serving
1. Mix all the dry ingredients together in a bowl or jar. Then add the vanilla and almond milk.
2. Leave to chill covered overnight in the fridge or for at least 30 minutes to allow the chia to swell.
3. When ready to serve, stir through your yoghurt of choice (coconut or plain Greek) and adjust the consistency to taste by adding more almond milk if required. Add a topping and serve.

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8 hours ago The 4 ingredients you need to make overnight keto oats are: Hemp hearts, also known as hemp seeds. These are keto superfoods loaded with 30% of healthy fat and barely any carbs. In fact, 2 tablespoons of hemp hearts contain only 0.8 grams of net carbs and as much as 7 grams of protein. Plus, all the fats in hemp are of the good kind of fat

Rating: 4.9/5(40)
Total Time: 5 mins
Category: Breakfast
Calories: 204 per serving

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2 hours ago Jan 13, 2018 - Explore Nancy Dionne's board "Low carb overnight oatmeal" on Pinterest. See more ideas about overnight oatmeal, overnight oats recipe, oatmeal recipes.

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1 hours ago If so, you’re going to love this keto-friendly, low-carb, paleo version of the infamous, “overnight oats”! Made perfect with Hemp Hearts, these grain-free …

Rating: 4.9/5(17)
Estimated Reading Time: 4 mins
Servings: 2
Total Time: 5 mins

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2 hours ago Nov 21, 2021 - Explore Jackie Linklater's board "Low Carb Oatmeal" on Pinterest. See more ideas about recipes, breakfast recipes, food.

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3 hours ago A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!

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2 hours ago Cold oatmeal might be something to get used to, but if you've never tried it and are ready to venture to the cold side, this recipe will make you coming back for more! Sweet, hearty and satisfying …

Servings: 6
Calories: 206 per serving
Total Time: 10 mins
1. In a large bowl stir together all ingredients except fruit toppings.
2. Let stand for 30 minutes.
3. Divide mixture into 4 mason jars, about 3/4 cup each or 6 mason jars, about 1/2 cup each.
4. Add fruit toppings to each if desired.

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2 hours ago Not Just Low-Carb, this is a Low Calorie Oatmeal. According to the recipe, Brittany uses 2 packets (approximately 56 grams or 3/4 cup) of plain oats. This has approximately 200 calories. Next, she measures 80 grams of cauliflower, or about 3/4 cups. This has approximately 20 calories. Finally, she adds egg whites.

Estimated Reading Time: 3 mins

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Just Now This delicious low carb version of oatmeal takes only minutes to make. Once they sit over night in the refrigerator the mixture will thicken up. Add your favorite low carb mix ins for a delicious …

Rating: 4.5/5(2)
Total Time: 11 mins
Category: Recipes
Calories: 117 per serving
1. Add all of the ingredients to a 4 quart or larger slow cooker and stir everything together to mix.
2. Cover and cook on LOW for 6 - 8 hours.
3. Serve and enjoy.

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9 hours ago You can make this super easy low carb gluten free porridge (Keto cereal) recipe in less than 5 minutes. It has all of the creamy rich heart warming goodness of oatmeal and only 4 net carbs. With 12 grams of fiber and 26 grams of healthy fat it will fill you up and keep you full all day.

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3 hours ago This low carb oatmeal recipe can be eaten either hot or cold. It all depends on your mood and patience in the morning. Whenever I'm rushed, then I usually eat it cold with some fresh berries …

Rating: 4.8/5(10)
Total Time: 25 mins
Category: Breakfast
Calories: 374 per serving
1. Add the walnuts, pecans and sunflower seeds to a food processor and pulse a few times to crumble them up.
2. In a large pot, add all of the ingredients. Put on low and simmer for a good 20-30 minutes, stirring, until the chia seeds have absorbed most of the liquid. Don't forget to stir as the seeds can stick to your pot at the bottom!
3. When the oatmeal has thickened, turn off the heat and serve hot. You can also let it cool down and store it in the fridge for your breakfast the next day.
4. Serve with fresh fruits and any other desired toppings.

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2 hours ago Jan 29, 2020 - Low Carb Keto Overnight Oatmeal (Paleo, Vegan)- An easy recipe for instant oatless oatmeal- A keto oatmeal made with flaxseed, chia seed, and coconut flakes

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Frequently Asked Questions

What are low carb keto overnight oats?

Low carb keto overnight oats are an oat-free take on a popular breakfast! The base recipe needs just 5 ingredients, plus make 8 flavors with easy add-ins. Full ingredients + instructions are on the recipe card at the end.

What can i add to oatmeal to make it low carb?

Nuts and seeds: Most nuts and seeds are naturally low in carbs. Try adding chopped almonds, cashews, walnuts, sunflower seeds, or pumpkin seeds to your oats. Many people also like to finely mince nuts and add them to low carb oats since it helps mimic the texture of the oatmeal.

What is the best overnight oats recipe for weight loss?

48 Overnight Oats Recipes for Weight Loss 1 Carrot Cake Protein Overnight Oats. 2 Chocolate Covered Strawberry Overnight Oats. 3 Strawberry Chia Overnight Oats. 4 Chocolate Peanut Butter Fudge Overnight Oats. 5 Blueberry-Cashew Cream Overnight Oats. 6 ... (more items)

Can you use almond milk to make overnight oatmeal?

Many overnight oatmeal recipes call for the use of yogurt, almond milk or coconut milk, but unless it’s a probiotic almond or coconut yogurt and allowed time to ferment in a warm setting, the recipe is lacking in nutrition. What is the vegan, non-dairy version of Low Carb Keto Overnight Hemp Oatmeal?

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