DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comLow Carb Keto Apple Crisp - Wholesome Yumwholesomeyum.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and …
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WEBOct 13, 2020 · In a microwave-safe bowl, combine raisins and rum (or water), and microwave for just 20 seconds. Set aside to plump. In a …
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WEBFeb 24, 2024 · Preheat the oven to 350 degrees Fahrenheit (175°C) and lightly grease a baking or cookie sheet with butter or non-stick spray. 3. Rehydrate the raisins. Add the raisins and almond extract (optional) to a …
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WEBSep 27, 2018 · Preheat the oven to 350° and have ready 2 baking sheets lined with parchment paper. Set out the filo dough package on the counter for about 15-20 minutes before you begin. Add the thinly sliced apples, …
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WEBOct 30, 2015 · Form a ball and cover it in plastic film. Let rest for an hour. While dough is resting, prepare the filling. In a small bowl, toss the raisins with grappa (or rum) and a bit of water. Let rest for about 20 minutes. …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WEBOct 5, 2023 · Step 1: Make the strudel dough. First, mix flour and salt in a bowl. Then pour in water and oil and knead for 5-10 minutes to form a smooth dough. Then brush with a little oil and let it rest for about 1 hour, …
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WEBDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of …
WEBOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
WEBSlip into an oiled bowl, flip it over to oil the other side, and cover with plastic wrap. Let it rest for one hour in a warm place so it will stretch more easily. Roll dough: Use a rolling pin to
WEBOct 10, 2023 · Toast the breadcrumbs in a dry skillet until light golden and then do the same with the chopped walnuts (if using). Drain the rum-soaked raisins and discard any liquid. Combine the sugar and cinnamon. Place …
WEBNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WEBDec 19, 2019 · Transfer 6 tablespoons to a small bowl and set aside. Add 1/2 cup panko breadcrumbs to the skillet and toast over medium heat, stirring frequently, until golden …
WEBSep 15, 2021 · Mix walnuts, sugars and breadcrumbs in a small mixing bowl; stir well. Step 3. Assemble the Strudel with Puff Pastry. On a lightly floured surface, roll the thawed puff pastry sheets slightly to about …
WEBMay 11, 2016 · DOUGH: In large bowl, combine flour, sugar, salt, butter, and vinegar. Slowly pour in while stirring, until well mixed. Knead by machine for 5 minutes, or by …