Carbs in paella One cup of regular paella contains almost 40g net carbs because of the rice. White rice is highly processed and depleted of fiber, vitamins and minerals. By …
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This Chicken and Chorizo Paella is the perfect keto-friendly dish for the whole family. Simple ingredients, loads of flavour and ready in under 60 minutes! 5 from 33 votes! Finely dice onion and garlic. Heat olive oil and butter in a heavy-based, frying pan over moderate heat. Add onion, garlic and chorizo; sauté until translucent.
A paella ( pronounced PIE – AYE – YAH) is a rice dish originally from Spain. While we don’t eat rice on the keto diet we do have a great alternative. Recipes with cauliflower rice are on the increase every day and here is yet another. I have often said I am not a cauliflower fan so for me to rate a recipe using it is a big call.
Nando’s is best known for their Peri Peri chicken, which is locally sourced, never frozen, and marinated in spices for 24 hours. There are several ways you can order Peri Peri chicken, and they all vary in terms of carbs, depending on the preparation. The key is to avoid unhealthy ingredients and stick to low carb foods.
To cook the paella in an Instant Pot follow the below steps. Set pressure cooker to sauté. Heat butter or oil, and sauté onions and garlic until soft. Add chorizo and chicken and sauté for 5 minutes. Stir through remaining ingredients; except olives, parsley and beans. Stir through. Set to Pressure cook/5 minutes and put lid on and seal.